The Percentage Of Americans Eligible For A COVID-19 Booster Shot May Surprise You
The list of what qualifies as an underlying health condition has recently expanded, making more adults eligible for COVID-19 vaccine booster shots.
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Why You Should Think Twice Before Using The Coffee Maker In Your Hotel Room
Researchers found multiple strains of bacteria living inside coffee machines, which are not usually one of the items cleaned by housekeeping between guests.
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Why You Should Avoid The Bicep Curl Machine At The Gym
There are alternatives to help experienced weight lifters and beginners alike properly work their biceps when the machines at the gym don't cut it.
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The Best Way To Get Rid Of Ingrown Hairs
If you've had ingrown hairs before, you're well acquainted with the bumpy, itchy, red spots on your skin — but what's the best way to get rid of them?
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Alaskan Bush People Star Billy Brown's Cause Of Death Explained
His unexpected death took his family by surprise, as well as the legions of fans who loved to tune in to the family's adventures. What happened to Billy Brown?
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The First Thing You Should Do If You Think You Have The Flu
If you experience sudden fever, chills, fatigue, cough, sore throat, runny nose, and/or muscle aches, the first thing you should do is stay home and rest.
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Does Garlic Cause Gas?
Garlic produces a strong enough odor on its own, but is it possible it can produce another kind of undesirable odor? Does garlic cause gas?
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How Dirty Is The Equipment At The Gym?
According to one study, "Free weights have 362 times more bacteria than a toilet seat, and a treadmill has 74 more times more bacteria than a water faucet."
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This Is When You Should See A Doctor About Your Menstrual Cramps
Just because menstrual cramps are common doesn't mean that severe pain should be swept under the rug. Here is when you should see your doctor.
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The Real Reason Gym Memberships Are So Hard To Cancel
Many gyms build a business model on the premise that most people won't go, and this plan generates massive income, so gym contracts discourage cancellations.
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The Dirtiest Thing In Your Kitchen Isn't What You Think
Your kitchen sink and the microwave are solid guesses for the dirtiest thing in your kitchen, but the winner may actually surprise you.
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Does Melatonin Cause Constipation?
One gastroenterologist noted that "I have never known melatonin to be a source of constipation."
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Can Lavender Help With Anxiety?
One study showed that lavender was as effective as a 0.5mg dose of lorazepam for anxiety relief and enhanced mood, without the risk of dependency.
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Is Whole Wheat Pasta Really Healthier Than White Pasta?
Eating whole wheat pasta on a regular basis can help support heart health, improve digestion, and reduce your risk of certain types of cancer.
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You Should Find A New Personal Trainer If This Happens
A good personal trainer can teach you workout techniques appropriate to your fitness level, and focus on your needs, not their priorities.
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Can You Drink Alcohol While Taking Antibiotics?
Alcohol, combined with antibiotics, can cause side effects such as headache, vomiting, and increased heart rate, and also decrease their effectiveness.
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How To Release Tension In Your Shoulders
Stretching, taking a warm bath, applying a warm compress, or sitting in a sauna can all help ease tight muscles in your shoulders.
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What It Really Means When You Stop Getting Your Period
Missed periods can be caused by anything from excessive stress to anorexia or hormonal problems.
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The Real Health Benefits Of Circuit Training
Circuit training is a broad term that refers to a type of workout that combines cardio and strength training. Here are the health benefits of this exercise.
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What Is A Pilates Reformer
A Pilates reformer consists of a carriage with a sliding platform held back by adjustable springs, and dates back to the first Pilates studio in New York.
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Study Finds That This Antidepressant May Reduce COVID-19 Hospitalizations
Fluvoxamine, a cheap antidepressant medication, seemed to cut COVID-related hospitalization rates and emergency services required by nearly one-third.
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Is Agave Nectar Actually Good For You?
Agave nectar is a sweetener that is marketed as a healthier alternative to sugar. But is it actually healthy?
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This Is What Happens If You Never Do Cardio
If you hate cardio workouts, you may be tempted to skip them. However, you'll lose some important health benefits if you stick to strength training alone.
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The Surprising Way Gut Health Can Link To Anxiety And Depression
Anxiety and depression are linked to your gut health: 90% of your serotonin is made in your gut, and SSRIs affect serotonin.
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The Real Difference Between Hormonal And Cystic Acne
Cystic acne can appear anywhere on the face (or elsewhere on the body). While hormone imbalance may play a role, it is far from the only culprit.
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Do Hair Serum Treatments Really Work?
Hair serums are leave-in treatments that promise to help with hair growth, length, moisture, and more. But do these products really work?
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Is It Safe To Take Pre-Workout Every Day?
Many athletes and gym-goers take pre-workout to improve their athletic performance and boost their energy levels, but is it actually safe to take it every day?
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