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  • A woman biting her tongue
    Health A. Sooter

    The Real Reason It Hurts So Bad When You Bite Your Tongue

    We've all been there -- you're innocently eating your meal when suddenly your tongue is shot through with pain. Why is it that biting your tongue hurts so much?
    Read More
  • Man washing h ands in sink
    Health Michelle Washmuth

    Does Water Temperature Matter When Washing Your Hands?

    We know to wash our hands with soap and water for 20 seconds, but does the water temperature matter? Find out here.
    Read More
  • A protein-rich platter of food
    Dietary Essentials Agnes Erickson

    What Is The Duke Diet?

    The Duke diet, also known as the Dukan diet, has made a splash in recent years. But what is it, what are the risks, and does it work?
    Read More
  • A bloated woman holds her stomach
    Fitness Anne Taylor

    The Best Exercises To Do If You're Bloated

    Bloating is a result of gas getting trapped in your gut. Fortunately, some exercises can help you beat belly bloat and feel more comfortable.
    Read More
  • A large spread of foods high in carbohydrates
    Food Anne Taylor

    Surprising Health Benefits Of Eating Carbs Every Day

    While limiting carbohydrates can be beneficial for people with certain health conditions, most individuals should not cut carbs from their diet.
    Read More
  • COPD
    Health Jenna Demmer

    What Is COPD And How Do You Get It?

    COPD afflicts 65 million people worldwide. Unfortunately, it often goes undetected for a very long time because many people do not recognize the warning signs.
    Read More
  • A woman eat tomatoes, chicken, spinach, and mushrooms
    Dietary Essentials Anne Taylor

    Mistakes You Didn't Know You Were Making With A Low Carb Diet

    Low carb diets have been popular for years. While this diet can result in weight loss, there are many mistakes you can make that can give you poor results.
    Read More
  • Woman washing hair in shower
    Health Nicole LaMarco

    You Should Be Cleaning Your Shower Head Often. Here's Why.

    Moisture that remains in your shower head is a perfect breeding ground for mold and mildew, so it's important to clean it to avoid respiratory infections.
    Read More
  • Metamucil bottle up close
    Health Michelle Washmuth

    This Is What Happens When You Start Taking Metamucil

    Beyond relieving constipation, Metamucil traps bile acid in the gut so it can be flushed out in your bowels, which in turn lowers your cholesterol level.
    Read More
  • Woman flossing her teeth
    Health Katherine Alexis Athanasiou

    Should You Floss Before Or After Brushing Your Teeth?

    Most people brush their teeth daily, but flossing is a whole other story. Many people fall into a dental care routine. So when is the best time to floss?
    Read More
  • Oatmeal with cacao and almond slices
    Dietary Essentials Nicole LaMarco

    Why You Should Start Adding Cacao To Your Oatmeal

    Cacao adds fiber, potassium, magnesium, iron, and protein to already-healthy oats.
    Read More
  • Person donating blood
    Health Jenna Demmer

    Does Donating Blood Affect Blood Pressure?

    Beyond saving lives, donating blood reduces blood pressure and the risk of heart attacks for donors.
    Read More
  • A white cup of coffee surrounded by coffee beans
    Health A. Sooter

    This Is How Drinking Coffee Affects Your Blood Sugar

    The results are murky when it comes to how coffee affects blood sugar. Studies show differing results.
    Read More
  • Apple with slice showing seed
    Food Michelle Washmuth

    Is It Safe To Eat Apple Seeds?

    Many people avoid eating apple seeds due to their bitterness or their purported toxicity. Why is the apple is safe to eat, but not the seeds?
    Read More
  • Woman applying face cream
    Skin Catherine Caruso

    Is It Bad To Use Skin Care Products With Fragrance?

    Finding the right skin care products is a unique experience that is different for everyone. However, some products are worse than others and should be avoided.
    Read More
  • front of Neutrogena sunscreen products
    Health News Kimberly Smith

    Why Johnson & Johnson Just Issued A Recall For Some Of Their Sunscreens

    Johnson & Johnson just issued a recall for some of their sunscreens -- find out why.
    Read More
  • Baby
    Health Jenna Demmer

    What It Means When Your Baby Refuses To Bottle

    There are a number of reasons a baby may not want to bottle-feed. But just because feeding-related problems are common, doesn't make them any less frustrating.
    Read More
  • Woman doing squats
    Weights Nicole LaMarco

    How Many Squats Do You Really Need To Do?

    Squats are a great bodyweight exercise, but how many of them should you actually do for an effective workout? Find out here.
    Read More
  • Researcher examining sample under a microscope
    Health Jenna Demmer

    The Real Reason Not Everyone Can Donate Eggs

    Donating eggs may be reward for those who want to help others on their pregnancy journey. But some things may disqualify you from donating -- learn more here.
    Read More
  • Man donating blood
    Health Conditions Catherine Caruso

    How Much Blood Can You Donate?

    Donating blood can help people recover from illness, accidents, and natural disasters. First, you'll want to know your blood type and how much you can donate.
    Read More
  • A man holding his ears in pain while on a plane
    Health A. Sooter

    The Real Reason Your Ears Pop On A Plane

    Our ears often crackle when we fly. It's even sometimes accompanied by lightheadedness or hearing loss. Here's how you can alleviate the pain and discomfort.
    Read More
  • Bottles of perfume
    Health Ribhu

    Why You Shouldn't Wear Perfume Before Going To The Doctor

    While many people love to wear perfume, your fragrance can cause health complications. Here's why you shouldn't wear perfume to the doctor's office.
    Read More
  • man exercising at gym back pain
    Health Robin Rothstein

    Exercises That Might Be Bad For Your Back

    While some exercise regimens can be good for maintaining a healthy back, you should also be aware that there are some exercises that could potentially harm you.
    Read More
  • Stomach palpation
    Health Jenna Demmer

    The Real Reason Doctors Push On Your Stomach

    A doctor who presses on a patient's stomach is looking for signs of health problems, by checking the size of organs and seeing whether pain is present.
    Read More
  • Jeannie Mai attends an award ceremony
    Health A. Sooter

    Jeannie Mai's Rare Throat Condition Explained

    The TV host developed epiglottitis, a swelling of the epiglottis that is often caused by bacterial infections and can be life-threatening.
    Read More
  • Woman doing single-seated leg raises
    Fitness Nicole LaMarco

    The Right Way To Do Single-Seated Leg Raises

    Single-seated leg raises are an easy move to add to your exercise routine. Here's the right way to do them.
    Read More
  • Rikki Rockett
    COVID News Robin Rothstein

    Rikki Rockett Reveals COVID-19 Diagnosis After Being Fully Vaccinated

    Rikki Rockett (aka Richard Allan Ream), drummer for the rock band Poison, revealed that he was diagnosed with COVID-19 after having been fully vaccinated.
    Read More
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