Health Digest ×
  • News
  • Experts
  • Health
  • Nutrition
  • Fitness
  • Relationships
  • Features
  • Advertise
  • About
  • Editorial Policies
  • Our Experts
  • Privacy Policy
  • Terms of Use
© 2025 Static Media. All Rights Reserved

Health Digest

Health Digest
Health Digest | Health News, Wellness, Expert Insights
News Experts Health Nutrition Fitness Relationships Features
Advertise

All Articles

  • Mariska Hargitay posing
    Health News Maria Faller

    Mariska Hargitay's Latest Leg Injury Explained

    Barely more than a month after sustaining other major injuries, actress Mariska Hargitay broke her ankle at the premiere of Marvel's latest release.
    Read More
  • Baby
    Health Jenna Demmer

    Surprising Ways Your Birth Weight Can Affect Your Health

    Both low and high birth weight can have health implications later in life, including risks of obesity, allergies, learning disabilities, and more.
    Read More
  • A woman stretching outdoors
    Stretching A. Sooter

    You're Stretching Wrong If This Happens To You

    While gym class is a great start to fitness education, it can also leave students with a limited understanding of stretching as well as how to stretch properly.
    Read More
  • Woman holding her stomach
    Health Catherine Caruso

    The Real Reason You're Bloated In The Morning

    If you wake up in the morning with a stomach full of gas or air, you may be experiencing morning bloating. Morning bloating can be caused by a number of things.
    Read More
  • Woman wearing sunglasses
    Health Ribhu

    Surprising Side Effects Of Wearing Sunglasses

    Sunglasses have benefits, including protecting the eyes from UV radiation, but wearing them too often can have negative consequences.
    Read More
  • A sad woman leaning her head on her hand
    Mental Health A. Sooter

    The Big Difference Between Depression And Anxiety

    Anxiety and depression can both be debilitating, but the definitions used to distinguish the conditions are clear, and treatments can differ.
    Read More
  • two competitive dodgeball teams playing a match
    Fitness Essentials Agnes Erickson

    Why Dodgeball Is A Better Workout Than You Think

    The sport can benefit your cardiovascular health, lower stress and blood pressure, and improve your agility and balance:
    Read More
  • Close up of singer Ciara
    Celebrity Workouts Agnes Erickson

    This Is What Ciara Does At The Gym

    Ciara started postpartum fitness training with less-intense workouts, but is now doing cross training, tabata, strength training, and cardio.
    Read More
  • a glass jar gilled with saffron and oil
    Health Agnes Erickson

    The Real Health Benefits Of Saffron

    Saffron is the world's most expensive spice, but its role in managing health issues from Parkinson's disease to depression could justify the cost.
    Read More
  • Pile of french fries with salt and ketchup
    Health Maria Faller

    The Reason Why French Fries May Be Aging You Quicker

    There are certain lifestyle choices that can accelerate the aging process, such as smoking and sun exposure. But did you know french fries may also be to blame?
    Read More
  • A close-up of a woman's nails
    Health Anne Taylor

    The Best Way To Strengthen Brittle Nails

    Dry, brittle nails can be caused by many things, from frequent gel manicures to dehydration. Here are a few ways to give your nail some much-needed TLC.
    Read More
  • Overheated couple with handheld fan
    Health Catherine Caruso

    The Real Reason You Get Tired In The Heat

    If you've ever felt tired after a long day in the sun, you're not alone. Heat exhaustion is more common than you might think. So what's the science behind it?
    Read More
  • A scared woman screaming
    Health A. Sooter

    This Is What Happens To Your Body When You Scream

    The sound of a loud scream can be jarring. Whether real or simulated, a good scare can elicit a scream in response. So what's the science behind screaming?
    Read More
  • Ring stuck on swollen finger
    Health Maria Faller

    The Real Reason You Might Swell In The Heat

    After a few days of enduring a summer heatwave, have you ever made an awkward attempt to slip on a sneaker? Has your shoe shrunk or is your foot swollen?
    Read More
  • Woman tanning on the beach
    Health Catherine Caruso

    Does Getting A 'Base Tan' Really Prevent Sunburns?

    Many people think getting a base tan prevents them from getting a sunburn because it allows us to stay in the sun longer before we start to burn. Is this true?
    Read More
  • close up of the bacteria, Salmonella
    Health Agnes Erickson

    The Best Way To Treat Salmonella

    We are often subjected to salmonella bacteria through contaminated water and food. After consuming undercooked meat, what's the best way to treat symptoms?
    Read More
  • A bowl of guacamole on a yellow background
    Dietary Essentials Anne Taylor

    Here's How Healthy Guacamole Really Is

    Guacamole is a popular dip that originated in Mexico. Here's why you shouldn't feel guilty about enjoying it.
    Read More
  • Blood donation
    Health Jenna Demmer

    What Blood Type Is The Universal Donor?

    O negative blood is considered the universal donor type, because people with this type have blood that won't create an immune reaction with other types.
    Read More
  • Martial artists practicing in studio
    Fitness Essentials Nicole LaMarco

    Why Martial Arts Is A Better Workout Than You Think

    Martial arts classes can burn up to 1,000 calories per hour, plus the disciplines also improve flexibility, strength, stamina, concentration, and confidence.
    Read More
  • Woman holding crying baby
    Health Catherine Caruso

    What It Really Means When Your Baby Won't Stop Crying

    Infants can cry for a number of reasons. While their crying can be overwhelming, identifying why your baby is crying can provide some relief for you both.
    Read More
  • A wire basket filled with natural cleaning products
    Health Agnes Erickson

    What Your Natural Cleaning Products Might Be Hiding From You

    Cleaning products labeled as "natural" are having their moment in the spotlight of the disinfectant aisles. Here's what to know before making the switch.
    Read More
  • bowl of canola oil
    Dietary Essentials Zrinka Peters

    Is Canola Oil A Healthy Oil?

    Canola oil often provides a hot button point of dispute among health-savvy individuals. But research done in recent years can shed more light on the issue.
    Read More
  • dog kisses woman
    Health Robin Rothstein

    The Hidden Dangers Dog Kisses Have On Your Health

    Getting kisses from your dog, or anyone else's dog, is one of the happiest feelings on earth. So how can dog kisses contain any real hidden health dangers?
    Read More
  • Man suffering from hangover
    Fever Michelle Washmuth

    Can You Get A Fever From Your Hangover?

    Hangovers can bring on headaches, fatigue, nausea, and dehydration after drinking. Sometimes, these symptoms can even make you feel feverish. Why is this?
    Read More
  • Hands holding bowl of oatmeal porridge with berries
    Food Nicole LaMarco

    Can Oatmeal Put You In A Better Mood?

    Foods high in tryptophan can put you in a better mood, and oatmeal happens to be one of those foods, plus the fiber helps regulate your blood sugar and mood.
    Read More
  • Two people doing squats in a gym
    Strength A. Sooter

    The Gym Nearly 1 In 4 People Would Never Consider Joining

    One of the major names in the '90s fitness industry is less popular now. Confusion over membership options and billing seems to be the culprit.
    Read More
  • rip current in ocean
    Health Kimberly Smith

    Health Hazards You Should Always Avoid At The Beach

    Dangerous waves, pollution and sun-related issues, including sunburn and heatstroke, are among the dangers of a day at the beach.
    Read More
« Skip< Back
Next >Skip »
About  •   Privacy Policy
© 2025 Static Media® / HealthDigest.com / All Rights Reserved
Other Static Media Sites: Chowhound|Cuteness|Explore|Foodie|Food Republic|Garden Guides|Glam|Grunge|House Digest|Hunker|Islands|Jalopnik|Looper|Mashed|Money Digest|Nicki Swift|Outdoor Guide|Sciencing|SlashFilm|SlashGear|SVG|Tasting Table|The Daily Meal|The List|The Takeout|Women|Wrestling Inc.
Health Digest