While gym class is a great start to fitness education, it can also leave students with a limited understanding of stretching as well as how to stretch properly.
If you wake up in the morning with a stomach full of gas or air, you may be experiencing morning bloating. Morning bloating can be caused by a number of things.
There are certain lifestyle choices that can accelerate the aging process, such as smoking and sun exposure. But did you know french fries may also be to blame?
Dry, brittle nails can be caused by many things, from frequent gel manicures to dehydration. Here are a few ways to give your nail some much-needed TLC.
If you've ever felt tired after a long day in the sun, you're not alone. Heat exhaustion is more common than you might think. So what's the science behind it?
The sound of a loud scream can be jarring. Whether real or simulated, a good scare can elicit a scream in response. So what's the science behind screaming?
After a few days of enduring a summer heatwave, have you ever made an awkward attempt to slip on a sneaker? Has your shoe shrunk or is your foot swollen?
Many people think getting a base tan prevents them from getting a sunburn because it allows us to stay in the sun longer before we start to burn. Is this true?
We are often subjected to salmonella bacteria through contaminated water and food. After consuming undercooked meat, what's the best way to treat symptoms?
O negative blood is considered the universal donor type, because people with this type have blood that won't create an immune reaction with other types.
Martial arts classes can burn up to 1,000 calories per hour, plus the disciplines also improve flexibility, strength, stamina, concentration, and confidence.
Infants can cry for a number of reasons. While their crying can be overwhelming, identifying why your baby is crying can provide some relief for you both.
Cleaning products labeled as "natural" are having their moment in the spotlight of the disinfectant aisles. Here's what to know before making the switch.
Canola oil often provides a hot button point of dispute among health-savvy individuals. But research done in recent years can shed more light on the issue.
Getting kisses from your dog, or anyone else's dog, is one of the happiest feelings on earth. So how can dog kisses contain any real hidden health dangers?
Hangovers can bring on headaches, fatigue, nausea, and dehydration after drinking. Sometimes, these symptoms can even make you feel feverish. Why is this?
Foods high in tryptophan can put you in a better mood, and oatmeal happens to be one of those foods, plus the fiber helps regulate your blood sugar and mood.