There are numerous ways to lose weight including with the food you consume. Peanut butter is one such food, but eating it at the right time is key.

With so many options for energy drinks out there, choosing one that's good for you can be confusing. So we asked an expert to help us with our grocery shopping.

Conventional wisdom might lead you to drink a glass of milk for better health. What you may not realize is that this can also affect the color of your poop.

While there are several steps you can take that might help you treat and manage your dandruff, you might also want to take a look at the foods you are eating.

People with depression can experience problems with sleep. However, when you stop taking an antidepressant, it can also affect your sleep. Here's what to know.

Hydration is super important for many aspects of our health, including our sex lives. Without proper hydration, your sexual endeavors might not be as good.

While the packaging may be a little less colorful and the price is certainly lower, is Claritin generic just as effective as its brand-name sibling?

In addition to being delicious, avocados contain several important nutrients. Some of these nutrients may have benefits to offer men's sexual health.

Like most things, every sleeping position has its pros and cons. Sleeping on your back can be a bad idea if you have this medical condition.

While it might sound embarrassing, waking up and not knowing where you are is something that many have experienced. This is actually a sleep disorder.

Masturbation is good for our health in many ways, including our sleep. When you stop masturbating, your body isn't releasing hormones that help you snooze.

This popular stimulant medication is prescribed for other purposes, but it can also boost digestive activity. As a result, it might make you poop.

We all have comfort foods that we turn to during times of emotional distress. As it turns out, there's a protein-rich food that can help you with anxiety.

Peanut butter's versatility makes it easy to consume the popular spread on a daily basis. But how does eating this breakfast staple every day affect the skin?

The carnivore diet is exactly what it sounds: a high-protein diet that endorses the consumption of only meat. But can this result in nutrient deficiencies?

Diet is a key factor in improving cholesterol levels. In fact, there's a powerhouse vegetable that can both lower bad cholesterol and raise the good kind.

Cheese works as a dip, sandwich filling, or standalone snack, which is why it's easy to eat the stuff every day. But doing so can affect your poop habits.

This popular snack that you may remember from your childhood is made up mainly of water, making it great for hydrating when you're feeling under the weather.

You may feel such intense pleasure during sex that you feel breathless. There are also times when you feel like you can't breathe because there's a problem.

We'd all like to have consistently healthy bowel movements. However, there are unexpected triggers that can affect how and when we poop, often in bad ways.

Peanut butter on toast is a breakfast go-to for many reasons. It tastes great, it's easy, and it's portable. But there's another reason you should eat it, too.

Some people simply refuse to eat undressed salads. But aside from the taste, there's a good health-related reason for you to add dressing to your leafy greens.

Though not that common, blue eyes aren't quite a rarity, either. Interestingly, research has revealed a link between having blue eyes and a certain disease.

Sugar-free foods are a boon for people who are avoiding sugar. But there's a weird reason why having your sugar-free cake and eating it too can make you poo.

Abnormal urination can tell us a lot about our health. If you're a man, these pee symptoms in particular are ones that you really shouldn't ignore.

Having watery eyes isn't worrisome on its own. But if this starts to happen with increasing frequency whenever you lie down, it may be telling you something.

Don't assume that walking forward is the only way to get exercise. Walking backward -- also called retro walking -- can have positive effects on your health.