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Health Digest

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  • Man getting COVID-19 vaccine
    COVID
    COVID Catherine Caruso

    COVID-19 Vaccine Side Effects That Might Be Signs Of An Allergic Reaction

    If you experience swelling, tightness in the throat, trouble breathing, coughing, and/or abdominal pain after the vaccine, the culprit might be anaphylaxis.

    Catherine Caruso Read More
  • Melatonin pills being poured out of a bottle
    Health
    Health Michelle Washmuth

    Melatonin Pills Vs Gummies: Which One Should You Choose?

    While your body produces melatonin naturally, it may be helpful to take a boost of melatonin to relax you in the evenings and promote better sleep.

    Michelle Washmuth Read More
  • Elon Musk guest hosting Saturday Night Live
    Mental Health
    Mental Health Michelle Washmuth

    Elon Musk's Autism Diagnosis Explained

    A few years ago, Elon Musk revealed on "Saturday Night Live" that he has Asperger's syndrome. Here's everything you need to know about autism.

    Michelle Washmuth Read More
  • A woman with a nosebleed is helped by a nurse
    Health
    Health A. Sooter

    The First Thing You Should Do When You Get A Nosebleed

    Nosebleeds are a unique sort of injury. They look truly gruesome but are so common that most people, once they know what's going on, don't even blink.

    A. Sooter Read More
  • people performing pull ups
    Health
    Health Maria Faller

    What Pull-Ups Really Do For Your Body

    Pull-ups are a type of compound movement that doesn't require going to the gym, and builds strength across a number of muscles.

    Maria Faller Read More
  • woman on yoga block
    Health
    Health Robin Rothstein

    The Right Way To Use Yoga Blocks

    Whether you're a beginner or expert, yoga blocks can be used to simplify poses ... or to give yourself more of a challenge.

    Robin Rothstein Read More
  • obese woman at carnival
    Health
    Health Zrinka Peters

    How Much Do The Surgeries On My 600-Lb Life Cost?

    Each episode chronicles one person's life-changing journey from morbid obesity to a healthier weight through bariatric surgery and serious lifestyle changes.

    Zrinka Peters Read More
  • Small glass bowl of Himalayan pink salt
    Health
    Health Tiffany Nicole

    The Real Benefits Of Pink Himalayan Salt

    Healing the lungs and rejuvenating the skin are two common uses of this new variation on salt.

    Tiffany Nicole Read More
  • A glass and pitcher of fortified milk
    Health
    Health Agnes Erickson

    What Are Fortified Foods?

    We're assuming a fortified food product is a healthy choice since companies are so quick to make the claim on their product's label. But are they?

    Agnes Erickson Read More
  • Dentist using palette tooth color sample to determine color of veneers
    Health
    Health Ashley Welch

    Are Veneers Permanent?

    Thinking about getting veneers? You probably have some questions, so here's what you need to know.

    Ashley Welch Read More
  • Close up of poison ivy rash on arm
    Health
    Health Ashley Welch

    Can Poison Ivy Spread On Your Body?

    The oily resin in this plant's leaves can cause an allergic reaction on the skin in the form of a rash when a person comes in contact with it

    Ashley Welch Read More
  • Woman holding stomach in pain
    Health
    Health Michelle Washmuth

    Avoid Eating These Foods When You Have Food Poisoning

    You might want to avoid fried foods, FODMAPs and caffeine when your stomach is already upset.

    Michelle Washmuth Read More
  • Woman with glasses taking a pill with a glass of water
    Health News
    Health News Ashley Welch

    How Your Body Changes When You Start Taking Water Pills

    Here's what you can expect if you start taking water pills (aka diuretics).

    Ashley Welch Read More
  • Woman with stomach pain
    Cold And Flu
    Cold And Flu Karen Veazey

    Food Poisoning Vs Stomach Flu: What's The Difference?

    When your stomach is upset, your focus may simply be on what to do to feel better. But it's helpful to pinpoint what's causing the symptoms first.

    Karen Veazey Read More
  • close up of a CoolSculpting machine on a bare stomach
    Health
    Health Agnes Erickson

    What Is CoolSculpting And Does It Really Work?

    ur dreams of a flat stomach and arms resembling Michelle Obama's have been played out on what seems like a never ending loop. So what is this procedure?

    Agnes Erickson Read More
  • Honey in a decorative jar surrounded by spices
    Health
    Health A. Sooter

    The Real Difference Between Raw And Filtered Honey

    Honey contains antioxidants and enzymes. Though processing does change the levels of each, overall benefits remain the same.

    A. Sooter Read More
  • woman with back acne
    Health News
    Health News Agnes Erickson

    Here's What's Really Causing Your Back Acne

    Why does acne so often like to make an appearance on our backs? The answer is more complicated than you might expect.

    Agnes Erickson Read More
  • Margot Robbie at a screening of I, Tonya
    Health News
    Health News A. Sooter

    The One Workout Margot Robbie Doesn't Do

    Unless she's training for a movie, actress Margot Robbie won't be caught dead doing a particular form of exercise. Here's a look.

    A. Sooter Read More
  • young woman blowing her nose suffering with allergies
    COVID
    COVID Agnes Erickson

    Can You Take Allergy Medicine After Getting The COVID Vaccine?

    Is it safe to use an allergy medication after receiving the COVID vaccine? Here's what you need to know.

    Agnes Erickson Read More
  • Two women enjoying burgers
    Health
    Health Tiffany Nicole

    What It Really Means When You Crave Meat

    Do you have beef on the brain? Don't be alarmed. Cravings are natural and more meaningful than you think.

    Tiffany Nicole Read More
  • Couple laughing on yellow background
    Health News
    Health News Denise Porretto

    This Is What Happens To Your Body When You Laugh

    Read on to discover what happens to your body when you're struck by a fit of uncontrollable laughter.

    Denise Porretto Read More
  • Man wincing with stomachache
    Health News
    Health News Tiffany Nicole

    This Is What You Should Eat When You Have Food Poisoning

    You may not have much of an appetite when you have food poisoning, but a bland diet can help you recover sooner. Here's a look at what you should eat.

    Tiffany Nicole Read More
  • A woman sleeping at her desk at her office
    Sleep
    Sleep A. Sooter

    Is It Possible To Make Up Sleep Debt?

    Naps and sleeping in give people a sense of correction without actually clearing a sleep debt. This can result in serious health problems.

    A. Sooter Read More
  • Needle and vial of COVID-19 vaccine
    Health
    Health Catherine Caruso

    Will You Have To Get The Same Vaccine Every Year?

    COVID-19 booster shoots are likely, but there is no guidance yet on whether or not the third dose will need to be the same vaccine as the first two.

    Catherine Caruso Read More
  • Cabbage and carrot sauerkraut on a white plate
    Health
    Health A. Sooter

    Surprising Health Benefits Of Sauerkraut

    This fermented food can help you optimize your digestion, lose weight, and recover more quickly when you do get sick.

    A. Sooter Read More
  • woman holds plate of pancakes
    Health
    Health Robin Rothstein

    Are Protein Pancakes Actually Good For You?

    Protein pancakes average have 10 grams of that nutrient, plus there are low carb, low calorie ways to prepare them for your breakfast.

    Robin Rothstein Read More
  • Doctor injecting vaccine into the globe
    Health
    Health Catherine Caruso

    What Is Herd Immunity?

    When a large percentage of the population becomes sufficiently immune to a disease, spread from person to person is unlikely.

    Catherine Caruso Read More
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