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  • Person's hand pulling a bag of raw red meat out of the freezer
    Food Emily Rhode

    Never Thaw Meat On The Counter. Here's Why

    There's one skill that's important for any home cook to master, because if not done properly, it can cause severe illness or even death.
    Read More
  • Tattoo artist
    Health Erin Marie

    What It Really Means When Your Tattoos Start To Itch

    Tattoos can be a beautiful and artistic form of self-expression, but they require care. Learn why it's not uncommon to experience itching afterward.
    Read More
  • syringe and vial of covid-19 vaccine
    Health News A. Sooter

    Doctors Warn Of Delayed Side Effects From Moderna Vaccine

    A troubling skin reaction has some people thinking about pumping the brakes when it comes to the Moderna vaccine.
    Read More
  • woman buttering toast, cup of coffee
    Lifestyle Diets Jay Wilson

    'Unhealthy' Foods That Can Actually Help You Lose Weight

    There are many seemingly "unhealthy" foods -- from bread to eggs to chocolate -- that may actually help you lose weight instead of gain. Let's take a look.
    Read More
  • Vitamin gummies spilling out of jar
    Vitamins And Supplements Michelle Washmuth

    When You Eat Too Many Gummy Vitamins, This Is What Happens

    Gummy vitamins have exploded in popularity in recent years, but eating too many can lead to dangerous, sometimes toxic outcomes.
    Read More
  • Person dumping scoop of protein powder into blender cup
    Health Emily Rhode

    You're Drinking Too Much Protein Powder If This Happens To You

    Recently, health experts have been warning people that protein powders are not only unnecessary for most people, but they may even be harmful.
    Read More
  • Woman with cotton mask
    Health News Erin Marie

    Here's Why Cotton Face Masks Might Work Better Than You Thought

    Picking a mask that offers the highest level of protection is an important part of bringing the COVID-19 pandemic to an end.
    Read More
  • Actor Jared Padalecki smiling
    Health Agnes Erickson

    Why Jared Padalecki Had To Change His Workout Routine

    Jared Padalecki may not have to be in fighting shape for his role in the reboot of Walker, Texas Ranger, but he's still prioritizing his defined muscles.
    Read More
  • Three woman from the hips down in beige underwear
    Health Agnes Erickson

    Read This Before You Try Period Underwear

    Our periods might not lead to glamorous discussions, but in this modern age we have options. One of the alternatives growing in popularity is period underwear.
    Read More
  • basket of greenish potatoes
    Food Zrinka Peters

    Is It Safe To Eat Green Potatoes?

    When you reach for that bag of potatoes in the pantry, and see that they have a definite greenish tinge to them, what do you do? Toss the whole bag?
    Read More
  • Letters "BMI" with syringe
    Health Karen Veazey

    How Your BMI Can Affect Your Vaccine Eligibility

    Carrying extra weight is generally considered bad for overall health. But those extra pounds might move someone up the priority list for the COVID-19 vaccine.
    Read More
  • variety of carb-rich foods
    Health Zrinka Peters

    What Are Net Carbs?

    There is a difference between different types of carbs in terms of the way they affect our bodies.
    Read More
  • Pilates class using reformer
    Fitness Molly Hurford

    How Pilates Really Works For Weight Loss

    Pilates feels like a tough workout, despite its gentle appearance, but does it actually help you lose weight? The answer is complicated than a simple yes or no.
    Read More
  • woman rinsing face with water
    Health Zrinka Peters

    When You Stop Using Soap, This Is What Happens To Your Body

    There is a strong and growing movement of people who have ditched soaps, body washes and facial cleansers, to find healthier, clearer skin.
    Read More
  • Ginger drink with raw ginger and lemon
    Lifestyle Diets Michelle Washmuth

    Does Ginger Have Weight Loss Benefits?

    Ginger has long been known as a spice in various cuisines and even as an herbal remedy. When paired with a healthy diet, ginger can contribute to weight loss.
    Read More
  • Heart health nutrition
    Health Maria Faller

    The Truth About The Cardiac Diet

    The cardiac diet, as it suggests, is intended to benefit your heart's health, by eating nutrient-dense foods and limiting processed, sugary, and salty foods.
    Read More
  • woman running on treadmill
    Health Molly Hurford

    The Mistake You Didn't Know You Were Making On The Treadmill

    If you're a treadmill regular, you might be making a major mistake without even realizing it — and you're not alone.
    Read More
  • Tacos and burritos on a plate.
    Dietary Essentials Kimberly Smith

    Corn Vs Flour Tortillas: Is One Better For You?

    While corn and flour tortillas seem almost identical, is one actually better for you than the other?
    Read More
  • Underwear
    Health Erin Marie

    What Happens To Your Body When You Don't Change Your Underwear

    When we're not regularly changing our underwear, we run the risk of increased chances of infection from fungi or yeast.
    Read More
  • Shaving arms
    Health Erin Marie

    What Really Happens When You Shave Your Arms

    Growing up, you may have been cautioned by a friend or family member to think twice before shaving your arms because doing so will make hair grow back thicker.
    Read More
  • Arthritis
    Health Erin Marie

    How The Weather Can Affect Arthritis

    While generally used as a metaphor, is it possible that the weather can actually have physiological effects on our joints?
    Read More
  • Couple dancing in a sunny room and smiling at each other
    Health A. Sooter

    The Video Game That Can Actually Help You Lose Weight

    It usually isn't common to hear people mention "video games" and "weight loss" in the same sentence. But now and then, a video game can get you up and moving.
    Read More
  • Woman doing crunches on mat at home
    Health Nicole LaMarco

    Planks Vs Crunches: Which One Is Better For Your Abs?

    Which exercise is better for your abs — planks or crunches? The one you choose might depend on if you have problems with your wrists, shoulders, or back.
    Read More
  • 'keto' sign surrounded by foods
    Health Zrinka Peters

    How Long Can You Stay On The Keto Diet?

    Despite its rapidly growing following, experts are concerned about the long-term safety of the keto diet, and warn against it
    Read More
  • Woman drinking beverage
    Health Erin Marie

    Think Twice Before Getting Ice In Your Drink. Here's Why

    However, despite a restaurant's best efforts to keep their establishment clean and sanitary, ice machines can still be a breeding ground for germs.
    Read More
  • A grey and white cat in a medical mask
    Health Conditions A. Sooter

    You Might Be Allergic To Cats If This Happens To You

    People love cats, but some people love cats better from a distance. Getting near a cat can set off allergic reactions that range from irritating to dangerous.
    Read More
  • Cacao in powder, nibs, and bean form
    Dietary Essentials Michelle Washmuth

    Why You Should Try Adding Cacao Nibs To Your Diet

    Have a sweet tooth? You may be in luck. Adding chocolate to your diet can have positive health benefits. The cacao bean actually packs some nutritional punch.
    Read More
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