There are many seemingly "unhealthy" foods -- from bread to eggs to chocolate -- that may actually help you lose weight instead of gain. Let's take a look.
Jared Padalecki may not have to be in fighting shape for his role in the reboot of Walker, Texas Ranger, but he's still prioritizing his defined muscles.
Our periods might not lead to glamorous discussions, but in this modern age we have options. One of the alternatives growing in popularity is period underwear.
Carrying extra weight is generally considered bad for overall health. But those extra pounds might move someone up the priority list for the COVID-19 vaccine.
Pilates feels like a tough workout, despite its gentle appearance, but does it actually help you lose weight? The answer is complicated than a simple yes or no.
Ginger has long been known as a spice in various cuisines and even as an herbal remedy. When paired with a healthy diet, ginger can contribute to weight loss.
The cardiac diet, as it suggests, is intended to benefit your heart's health, by eating nutrient-dense foods and limiting processed, sugary, and salty foods.
Growing up, you may have been cautioned by a friend or family member to think twice before shaving your arms because doing so will make hair grow back thicker.
It usually isn't common to hear people mention "video games" and "weight loss" in the same sentence. But now and then, a video game can get you up and moving.
Which exercise is better for your abs — planks or crunches? The one you choose might depend on if you have problems with your wrists, shoulders, or back.
People love cats, but some people love cats better from a distance. Getting near a cat can set off allergic reactions that range from irritating to dangerous.
Have a sweet tooth? You may be in luck. Adding chocolate to your diet can have positive health benefits. The cacao bean actually packs some nutritional punch.