Diet is a key factor in improving cholesterol levels. In fact, there's a powerhouse vegetable that can both lower bad cholesterol and raise the good kind.

If you follow nutrition and health topics on TikTok, you might have seen people discussing HUM Nutrition. We break down the pros and cons of their products.

Cheese works as a dip, sandwich filling, or standalone snack, which is why it's easy to eat the stuff every day. But doing so can affect your poop habits.

This popular snack that you may remember from your childhood is made up mainly of water, making it great for hydrating when you're feeling under the weather.

You may feel such intense pleasure during sex that you feel breathless. There are also times when you feel like you can't breathe because there's a problem.

We'd all like to have consistently healthy bowel movements. However, there are unexpected triggers that can affect how and when we poop, often in bad ways.

Peanut butter on toast is a breakfast go-to for many reasons. It tastes great, it's easy, and it's portable. But there's another reason you should eat it, too.

Some people simply refuse to eat undressed salads. But aside from the taste, there's a good health-related reason for you to add dressing to your leafy greens.

Though not that common, blue eyes aren't quite a rarity, either. Interestingly, research has revealed a link between having blue eyes and a certain disease.

Sugar-free foods are a boon for people who are avoiding sugar. But there's a weird reason why having your sugar-free cake and eating it too can make you poo.

Abnormal urination can tell us a lot about our health. If you're a man, these pee symptoms in particular are ones that you really shouldn't ignore.

Having watery eyes isn't worrisome on its own. But if this starts to happen with increasing frequency whenever you lie down, it may be telling you something.

Don't assume that walking forward is the only way to get exercise. Walking backward -- also called retro walking -- can have positive effects on your health.

When the sun is out in the summer months, you may find that your sex drive improves. Have you ever wondered why? It could have to do with a vitamin deficiency.

When a person is in a coma they are deeply unconscious and do not experience a sleep-wake cycle. But what does being in coma feel like to the patient?

Regular health screenings give you a good idea about what's going on in your body. They can also help you get ahead of serious conditions before it's too late.

When we want to escape from the fast pace of everyday life, we tend to connect with nature. But can that help improve our cardiovascular health in the process?

As one of the most popular social media platforms around, TikTok has sadly become fertile ground for misinformation - including a few dangerous sex myths.

There's no doubt that exercise does a body good. But can too much of it have detrimental effects as well, especially in terms of our brain health?

The state of your pee is directly connected to how healthy you are; and, as it turns out, using condoms can have an unexpected effect on your pee.

For most people, hair loss progresses slowly over time so it may be difficult to detect. These are some of the more suble signs that you are losing your hair.

Whatever exercise method you choose you burn some amount of calories with physical exertion. Have you ever wondered what exercise burns the most?

The straight-arm plank is the most demanding of positions, but thankfully, the exercise works way more than just your abs.

Do you find yourself waking up in the middle of the night to head to the bathroom and pee? It could be a sign that you have this oft-ignored medical condition.

With so many different kinds of protein bars lining grocery store shelves, we spoke with a nutritionist to help us narrow down which are healthiest.

We often choose our underwear based on its ability to make us look more shapely or sexy. However, the wrong type of underwear can wreak havoc on our digestion.

The Golden State Warriors are still mourning last week's loss of assistant coach Dejan Milojević, who experienced a heart attack during a team dinner.