There's a reason why many people like to nap: it's a refreshing escape from the fast pace of life. But surprisingly, napping can also affect your heart health.

We typically associate drinking a glass of milk with improved bone health. But as it turns out, there's an ingredient you can add to water for stronger bones.

Being in a difficult marriage can cause anyone mental and emotional anguish. But can the challenges of an unhappy union also have an impact on physical health?

Normally, a cough isn't that concerning; after all, it's a common illness. But can there actually be instances when a cough indicates a serious heart problem?

When we think of cardio, running is typically the first activity that comes to mind. But there's another exercise that can help you burn just as many calories.

It's perfectly normal to ponder the different ways in which death affects the body. Unsurprisingly, it also affects the bowels of a newly deceased person.

Death is an inescapable life event that we sadly cannot predict or anticipate. There is, however, a type of unexpected injury that can hint at its arrival.

Sleeping well can be a challenge sometimes so we decided to test out a sleep hack we found on TikTok called "the drunken monkey." Here's how it went.

There are a myriad of things that can effect sexual health, both for men and women. It turns out, frequently taking ibuprofen can cause men to develop ED.

Some people believe that the best way to lose weight is to simply avoid eating, even when hungry. But can this actually do your diet more harm than good?

Sometimes, when you're about to cry, you may suddenly feel a lump forming in your throat that may affect your breathing. But what causes this to happen?

Given its availability, versatility, and taste, it is very easy to make chicken a regular part of your diet. But how exactly does this affect your gut health?

When it comes to sandwich spreads, peanut butter is perhaps the top choice for most if you want to get more protein. But there's another spread that matches it.

When people are nearing the end of their lives, their bodies may exhibit certain signs that the inevitable is coming. These aren't always easy to spot, though.

It's happened to many of us throughout our lives - the feeling that we just can't get our poop out. If you're constipated, try chopping your broccoli.

As far as psychoactive drugs go, you can do a lot worse than psilocybin mushrooms in terms of safety. Still, using them can produce some strange side effects.

At the start of the year, many people challenge themselves to stay away from alcohol for the entirety of the month. So we decided to give Dry January a shot.

While periodic self-doubt is normal, some people are more prone to feeling like a fraud than others. Here's how to recognize the signs of imposter syndrome.

A lifetime of smiling can eventually lead to permanent nasolabial folds, or smile lines. However, you can do this with your lips to reduce their appearance.

There are numerous ways to lose weight including with the food you consume. Peanut butter is one such food, but eating it at the right time is key.

With so many options for energy drinks out there, choosing one that's good for you can be confusing. So we asked an expert to help us with our grocery shopping.

Conventional wisdom might lead you to drink a glass of milk for better health. What you may not realize is that this can also affect the color of your poop.

While there are several steps you can take that might help you treat and manage your dandruff, you might also want to take a look at the foods you are eating.

While the packaging may be a little less colorful and the price is certainly lower, is Claritin generic just as effective as its brand-name sibling?

People with depression can experience problems with sleep. However, when you stop taking an antidepressant, it can also affect your sleep. Here's what to know.

Hydration is super important for many aspects of our health, including our sex lives. Without proper hydration, your sexual endeavors might not be as good.

In addition to being delicious, avocados contain several important nutrients. Some of these nutrients may have benefits to offer men's sexual health.