Have you had those days when you're sitting on the toilet and wishing there was some way to get yourself to poop instantly? Drinking this could do the trick.

When bodybuilders sit down for a meal, it will often include red meat or chicken. We'll explain what happens to your muscles when you eat chicken every day.

There is a very common medication used by women every day that has the ability to affect cholesterol levels. We explain what you need to know.

Both delicious and convenient, peanut butter is perfect for snacking. But if you have this medical condition, you're better off avoiding this popular spread.

Poop has long been associated with a less-than-pleasant odor. But which supplements can actually make the stench worse?

Can smoking marijuana really cause your mouth to dry up? Learn about some of the potentially negative effects of smoking weed and make an informed decision.

To help soothe a sore throat, experts often recommend drinking warm fluids, but can cold food items - aka ice cream - provide us this same relief?

If your only option is to try and get some sleep while seated upright, what kind of toll might that take on your body? We'll explain the pros and cons.

You probably already know it's important to get enough protein in your diet, but did you know about the crucial role it plays in metabolism?

Are you not getting enough iron in your diet? It turns out that there's a popular breakfast food you can eat to give your iron levels a boost.

If you tend to indulge in a bit more food and drink during the holidays, you'll want to be aware of holiday heart syndrome. Here are the signs to look out for.

TV producer and the creator of so many legendary comedy shows of yesteryear, Norman Lear, died December 5 at the age of 101. Here is his cause of death.

Cramming your entire day's worth of protein requirements into a single meal may seem like an efficient choice. But would it actually harm your body?

Should cracks on your poop be a cause for panic, or is it normal for stools to have such an appearance. Here are some of the possible explanations.

Beans can be an excellent addition to most diets if you're lacking in specific nutrients. But if you suffer from any of these health conditions, avoid them.

If high cholesterol levels are part of your health woes, fret not. Research suggests adding fruits that are rich in this specific substance to your diet.

According to research, there's a simple arm exercise - a childhood playground favorite - that may actually be beneficial to do as we grow older. Read on.

On Sunday December 17, actor James McCaffrey died of causes related to his cancer diagnosis of multiple myeloma, TMZ reports. McCaffrey was 65.

In recent decades, the FDA has gone back and forth on the heart-related health benefits of consuming a certain protein-rich food.

Conventional wisdom says that getting enough sleep is good for our health. But are there mistakes we're making with sleep that affect our cholesterol levels?

Fighting with your significant other is never fun, but especially not if you do so when you're hungry. This is why you should think twice about arguing.

Depression is something many of us experience throughout our lives. It has an affect on more than just our brains though, our backs can also be damanged.

Your heart never stops working, even when you sleep. Do you know what your heart age is? We'll explain why it matters and how to calculate it.

There are many reasons why you might feel the urge to snack on something, even though you're not really hungry. How does this common action affect your body?

Let's explore more deeply the digestive issues caused by the carnivore diet and why they happen.

When you think of a long-term commitment with someone, you think of shared interests, values, and goals. You probably don't think of shared medical conditions.

There are all sorts of ways we can get protein in our diets, but an often forgotten one is through avocado consumption. Here's what we know.