Whatever exercise method you choose you burn some amount of calories with physical exertion. Have you ever wondered what exercise burns the most?

The straight-arm plank is the most demanding of positions, but thankfully, the exercise works way more than just your abs.

Do you find yourself waking up in the middle of the night to head to the bathroom and pee? It could be a sign that you have this oft-ignored medical condition.

With so many different kinds of protein bars lining grocery store shelves, we spoke with a nutritionist to help us narrow down which are healthiest.

We often choose our underwear based on its ability to make us look more shapely or sexy. However, the wrong type of underwear can wreak havoc on our digestion.

The Golden State Warriors are still mourning last week's loss of assistant coach Dejan Milojević, who experienced a heart attack during a team dinner.

Once again, Kim Kardashian has broken the internet, this time for using a tanning bed. The video sparked demand for the product, which is a bit concerning.

We all know it's important to get our daily dose of veggies and fruit. But eating too much fruit in one day can actually weaken your immune system.

Cataracts are no fun for anyone, but people with darker eyes should be aware they can develop the condition at a younger age.

All sorts of health conditions pop up as we age - arthritis, dementia, etc. But by taking Benadryl, you could be increasing your risk of dimentia.

Feeling like you need to pee during sex is quite a common observation among a lot of people, especially women. But what does it mean when this happens?

According to some researchers, storing your poop for future use may be a good idea, at least in terms of your health. Here's how it might benefit you.

Sweet potatoes aren't just for Thanksgiving dinner. You get a lot of nutrients in a sweet potato. This is how much protein you'll find in these sweet tubers.

Drinking milk is typically the way to get a good night's sleep. But will milk consumption affect your drive to do, well, other things in bed with your partner?

Different types of medication can have different (and sometimes unexpected) effects on your urination. But how does ibuprofen in particular affect your pee?

Research suggests that having blue eyes is something a lot of people desire. But does having blue eyes also hint at possible health conditions in the future?

Avocados contain several important nutrients and are great for your health. If you have one particular medical condition, however, you may want to avoid them.

Dexter Scott King, the son of Rev. Martin Luther King Jr., died on Sunday at his home in California. This is what we currently know about the cause of death.

Many people believe that name-brand medications are better than their generic versions. But is Tylenol truly more effective than plain old acetaminophen?

Sarah Ferguson, the Duchess of York and ex-wife of Prince Andrew, has been diagnosed with skin cancer. Here's what we know so far about her diagnosis.

TikTok's Sleepy Girl Mocktail has gone viral as a soothing drink that reportedly improves sleep. We talked to experts about it - and tried it ourselves, too.

When you think of calcium, you may think of milk. However, there's one type of cheese that may be even more effective at meeting our daily calcium needs.

Pomegranate may not be a food that you turn to that often; but maybe you should, especially if you're looking for genius ways to get yourself to poop.

Peanut butter may be one small piece of the puzzle when it comes to living a longer, happier life. Did you know it can even affect your sex drive?

Some TikTok users say we should be cleaning our lungs. While it might seem to make sense given all the nasty pollutants in the air, is it really necessary?

If you're having trouble pooping, it could be due to a variety of reasons. If the cause is diet-related, then adding this high-protein vegetable to it can help.

There are pros and cons to incorporating peanut butter into your diet. But how does this popular spread affect your metabolism if consumed daily?