Eat This Type Of Fiber To Lower Your High Cholesterol
You're probably aware of fiber's role in preventing constipation, but did you know that one particular type of fiber can also help lower your cholesterol?
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The Strange Way Your Skin Can Predict Your Risk Of Heart Disease
While having high blood pressure or high cholesterol may seem like more obvious heart disease risk factors, your skin may be able to predict your risk too.
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Strange Things That Happen To Your Body When You Have Sex For The First Time In A While
Abstaining from sex is a very personal choice. But what happens to your body when you decide to hit "play" on paused sexual activity?
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What Happens To Your Muscles When You Eat Avocado Every Day
You probably won't want to turn to avocados as a source of protein. That doesn't mean your muscles won't benefit from eating avocados, though.
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Why You Should Avoid Eating Unprocessed Peanut Butter At All Costs
Peanut butter is a versatile and healthy spread, hence its popularity. But there's a potentially dangerous downside to eating unprocessed peanut butter.
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The Poop Mistake That Increases Your Risk Of Colon Cancer
Colon cancer, or colorectal cancer, is a fairly common type of cancer. A number of factors can affect your risk of having it, including this pooping mistake.
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Add This Popular Fish To Your Diet To Lower High Cholesterol
One of the most effective ways to lower high cholesterol is to adjust your diet. According to research, you should think of adding this fish to your diet.
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Tips For A Healthy Sex Life As You Age, According To Dr. Ruth
For many, it may seem like sex is something that older people should avoid. But according to sex therapist Dr. Ruth Westheimer, this shouldn't be the case.
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The Healthiest Fast Food Sandwiches You Can Buy, According To Our Nutritionist
While fast food sandwiches are a convenient option for on-the-go snacking, can they be good for you? An expert speaks exclusively with Health Digest about this.
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What Happens To Your Early Death Risk After A High Cholesterol Diagnosis
Generally, we have an idea about how having high cholesterol levels is bad for our health. But how exactly does this diagnosis affect one's risk of early death?
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Avoid Eating Too Many Potatoes If You Have This Medical Condition
No matter where you go, it's easy to find a snack or food recipe that has potatoes in it. But if you have this specific medical condition, go easy on the fries.
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Celebrities You Never Knew Had Parkinson's Disease
Over the years, a number of celebrities have talked about how they were diagnosed with Parkinson's disease, as well as their experience in living with it.
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When You Stop Drinking Milk, This Is What Happens To Your Early Death Risk
There are many possible reasons why a person may decide to stop drinking milk. However, this decision may actually have an effect on their risk of early death.
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A Nutritionist Tells Us The 3 Worst Eating Habits For Your Heart Health
Which common eating habits could actually be doing more harm than good to your heart? A registered dietitian shared her insights exclusively with Health Digest.
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Eating Salad Every Day Has An Unexpected Effect On Your Muscles
People generally associate eating salads with weight loss and good health. But does having a salad every day have an effect on your muscle development?
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The Strange Noise Your Body Makes After You Die
Some have reported that after a person dies, their body may sometimes emit a weird sound. This isn't just a made-up story, though; there's science behind it.
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Death Warning Signs You Might Notice 40 Days Before
While we cannot predict the exact moment a person will die, there may be signs that a loved one may soon depart. These can emerge as early as 40 days before.
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Types Of Cancer Your Eyes Can Help Diagnose
Aside from allowing us to see, our eyes can also clue us in on what may be wrong with our bodies. That includes exhibiting symptoms of certain types of cancer.
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The Unexpected Effect Eating Peanut Butter Can Have On Your Stress Levels
A spoonful or two of peanut butter is a quick fix for hunger. But surprisingly, snacking on this fan-favorite nutty spread can affect your stress levels, too.
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Men Should Avoid This Type Of Exercise Before Having Sex
Research has shown that regular physical activity may actually benefit your sex life. But there's a kind of exercise that men should avoid before the act.
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Three Snacking Rules Joy Bauer Swears By For Healthy Weight Loss
Snacking gets a bad rap, but it's not as bad as you might think. It can be a part of healthy weight loss if you follow Joy Bauer's three snacking rules.
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What It Means When Men Experience After-Dribble When Peeing
If you're a man who has ever experienced the dreaded "after-dribble" when you pee, it may be more than just an annoyance. It can be a symptom of something else.
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If You Eat Too Much Peanut Butter, This Is What Could Happen To Your Kidneys
It's been said that peanut butter makes for an excellent and nutritious snack. But when you make it part of your daily diet, how does it affect your kidneys?
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We Tried TikTok's Midnight Snack Trick To Fall Asleep Fast. Here's How It Went
According to a popular fitness hack from TikTok, there's a midnight snack that can help you sleep better at night. So of course, we had to try it.
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When You Don't Eat Enough Protein, This Is What Happens To Your Brain
We know that protein is essential for strong muscles, healthy bones, and energy levels, but have you ever considered the effect of protein on the brain?
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When You Forget To Pee After Masturbating, This Is What Happens To Your Body
For some people, a trip to the bathroom typically follows a steamy session of sex or self-pleasure. But does this actually have a positive effect on the body?
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What Happens To Your Poop When You Stop Eating Red Meat
If you regularly enjoy steak, veal, lamb, mutton, or pork, and have decided to cut down on red meat, you may start noticing some changes in your poop habits.
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