Uncontrollable middle-of-the-night bathroom breaks can disrupt a good night's sleep. Fortunately, there's a trick you can do with your feet to counter these.
Read MoreIf you have heart or circulatory conditions, you may be on a class of medications called beta blockers. However, they could have certain effects on your sleep.
Read MoreHeart disease continues to be the number one killer worldwide. However, eating these two proteins regularly can help reduce your heart disease risk.
Read MoreStress, persistent thoughts, and other mental noise can keep you from enjoying a good night's sleep. But there's a muscle relaxation technique that can help.
Read MoreBased on a number of factors, there are certain U.S. states where the general population can expect to live longer. We've compiled the top 10, per the CDC.
Read MoreA total cholesterol level that exceeds 200 mg/dL is considered high, but exercise can help lower that value. Here's how many minutes of exercise it takes.
Read MorePeanut butter eaten in moderation is great for you. However, there is one ingredient commonly found in peanut butter that you should avoid for your gut health.
Read MoreWhile you'd think that your risk of death increases incrementally each year, one law says it changes every eight years. Here's what happens.
Read MoreA lot of things affect irritable bowl syndrome such as your diet. If you have IBS, you need to know what you should and shouldn't avoid. Watermelon is a no go.
Read MoreIf you're someone who regularly loads up on fruits, veggies, and other cancer-fighting foods, consider throwing some butter into the mix. Here's why.
Read MoreAs it turns out, if you live in the United States, the state where you reside can have an impact on your life expectancy. Many specific factors influence this.
Read MoreVeggies, whole grains, and fruit can help us maintain healthy levels of cholesterol. This one fruit specifically might be a good choice, per some studies.
Read MoreWaking up from good sleep makes you feel energized and ready to tackle the day ahead. However, making certain sleep mistakes can increase your risk for cancer.
Read MoreNobody wants high potassium levels, after all, if it gets too high it can be dangerous. A healthy diet can maintain levels, while ibuprofen raises them.
Read MoreThe internet is full of recommendations about what steam showers can do for you, including soothing a sore throat. We tested it out and here's what we found.
Read MoreFormer talk show host, Wendy Williams (59) was diagnosed with primary progressive aphasia and frontotemporal dementia in 2023. Here's what that means.
Read MoreYou might not think that eating dessert can help you live longer, but on in particular definitely aids in longevity. Dark chocolate is the secret.
Read MoreDid you know that certain nutritional deficiencies can cause a low sex drive? There's also one specific type of food that's a great source for these nutrients.
Read MoreFrom keeping one's blood sugar levels low to reducing certain people's risk of heart disease, Jardiance comes with a host of benefits, if used correctly.
Read MoreIf you are one of the 6.5 million people with plaque psoriasis, you may be wondering whether Tremfya is right for you. We'll explain its uses and side effects.
Read MoreDeath is a complex and long process during which several things happen, including this strange fart phenomenon. Here's what to know about it.
Read MoreAstepro Allergy offers fast-acting relief for allergies. However, like any other OTC medication, it has dosage specifications and possible side effects.
Read MoreIf you enjoy avocados, maybe you've wondered what would happen if you ate them every day. It turns out, it could have some interesting effects on your poop.
Read MoreWhen you're taking any kind of medication, you need to be aware of possible interactions with other drugs. Acetaminophen, aka Tylenol, is no exception.
Read MoreHave you ever had a bad heacache that made you think you have a brain tumor? Brain tumors are rare, but there are tell-tale signs that you should see a doctor.
Read MoreHave you wondered if you could amp up your calorie burn even more while running? You can burn twice as many calories by incorporating this into your routine.
Read MoreThe decision to stop having sex on a regular basis can have repercussions on a person's health. Interestingly, this can have an impact on their muscles, too.
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