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  • woman sitting on couch
    Mental Health Jody Braverman

    The 8 Most Common Intrusive Thoughts People Experience

    Intrusive thoughts can hit us at the worst possible times, but knowing about them can help us to better prepare for them. Here are the most common examples.
    Read More
  • Individual getting blood drawn
    Procedures Jennifer Betts

    The Best Foods To Eat After Having Your Blood Drawn

    You're giving out your precious nutrients during a blood draw. So, it's important to eat specific foods like these to help replenish your red blood cell supply.
    Read More
  • man sleeping with unhappy woman beside him
    Sleep Erin Marie

    The Unexpected Reasons People Swear In Their Sleep

    About 67% of adults have talked in their sleep at some point during their lives and about 6% do so regularly. But what does it mean if you swear in your sleep?
    Read More
  • man sitting in his bed with shoulder pain
    Symptoms Beth Bradford

    Why Your Shoulder Pain Might Not Be Coming From Your Shoulder

    Sometimes the pain in your shoulder might not originate in the shoulder itself but from somewhere else in your body. We'll explain what that could mean.
    Read More
  • Woman with fever eating
    Cold And Flu Jennifer Anandanayagam

    Is There Any Truth To The 'Feed A Cold, Starve A Fever' Saying? Here's What We Know

    The phrase "feed a cold, starve a fever" has been around for years. But, is there any truth to this claim? Here's what the experts have to say.
    Read More
  • woman covering nose and wincing
    Symptoms Tricia Goss

    Phantom Smells Are A Serious Warning Sign For Your Health

    It's essential to pay attention to phantom smells. They may indicate an underlying health concern requiring medical attention. We explain what you need to know.
    Read More
  • Three women laughing
    Health Conditions Erin Marie

    What It Means When You Have A Coughing Fit After Laughing

    Have you ever experienced a bout of uncontrollable coughing after having a good laugh? More importantly, is this something that should scare you? Keep reading.
    Read More
  • Man and woman in bed
    Health Jennifer Anandanayagam

    Science Is Treating Erectile Dysfunction With Spider Venom. What We Know

    Interestingly, the solution to erectile dysfunction may be found in the venom of a spider from Brazil. Here's what researchers have learned about it so far.
    Read More
  • woman drinking water while sitting in the woods
    Health Conditions Beth Bradford

    What Happens To Your Back When You Don't Drink Enough Water

    Keeping oneself properly hydrated throughout the day can be a challenge for many. However, not drinking enough water can have serious impacts on your back.
    Read More
  • concerned woman lying in bed
    Sleep Tricia Goss

    What It Means When You Hear A Loud Noise Right Before Falling Asleep

    Have you ever experienced nearly falling asleep, only to be jolted awake by a sudden loud noise? Read about exploding head syndrome and what we know about it.
    Read More
  • woman in a restaurant having hiccups
    Beverage Beth Bradford

    The Unexpected Beverage That Can Give You The Hiccups

    Hiccups are among the many annoying things that everyone experiences. But did you know that there's a surprising beverage that can cause them? Find out here.
    Read More
  • Woman showing arm strength
    Strength Jennifer Anandanayagam

    This Three-Second Workout Builds Arm Strength Without Equipment

    Do you want to have stronger arms, but have trouble figuring out how to fit an arm workout into your busy schedule? You'll want to read about this study.
    Read More
  • doctor evaluating patient
    Health Tricia Goss

    The Best (And Worst) Time Of Year To Schedule Your Annual Physical

    Scheduling your annual physical checkup can be a hassle, so it helps to know the best and worst times of the year to do so. Here's what experts told us.
    Read More
  • Partners asleep in bed
    Sleep Erin Marie

    What It Means When You Moan And Groan While Sleeping

    If you're moaning and groaning in your sleep, you may be part of a small group of people affected with a certain sleep condition. Here's what we know.
    Read More
  • Woman about to pee
    Symptoms Jennifer Anandanayagam

    What It Means When You Pee Right After Drinking Water

    Wanting to pee right after drinking a glass of water is not pleasant, especially if you don't have a toilet nearby. But what is it that causes this to happen?
    Read More
  • Older woman examining face in mirror
    Mental Health Erin Marie

    The One Big Health Problem Connected To Having Blue Eyes

    People with blue eyes tend to be prone to light sensitivity, but there's also a larger health issue that has been seen in connection with blue eyes.
    Read More
  • Pouring a smoothie into a cup
    Food Jennifer Betts

    The Best Protein Powder Alternatives For Your Nutritious Morning Smoothie

    Looking to get more protein without resorting to protein powder? We have a few alternatives to start your morning off with a protein-powered punch.
    Read More
  • smiling woman giving two thumbs up
    Mental Health Beth Bradford

    Why Pooping Can Put You In A Good Mood

    Sometimes when you are pooping and everything comes out as it should, you might notice a shiver of elation. Why is it that pooping can put you in a good mood?
    Read More
  • Woman grocery shopping
    Health Jennifer Anandanayagam

    Do Your Grocery Shopping At This Time Of Day To Improve Your Health

    Grocery shopping is a necessity, but did you know that you can improve your health prospects if you shop at the right time of day and right day of the week?
    Read More
  • Girls eating and watching TV
    Food Jennifer Anandanayagam

    What Actually Happens When You Eat While Watching TV

    A lot of us have the habit of eating while watching TV. Some say it's fine to do, while others say not so much. Here's what happens when you do.
    Read More
  • woman looking out of snowy window
    Sleep Erin Marie

    Why You're More Likely To Have Nightmares During The Holiday Season

    Having nightmares is pretty common, especially during the holiday season. The reason why has to do with grief, stress, or fear.
    Read More
  • smiling woman holding glass of V8
    Food Tricia Goss

    Here's What The V8 Diet Can Do For Your Cardiovascular Health

    The V8 Diet Plan has the potential to not only help you lose weight but also improve your cardiovascular health. We'll explore why this is so.
    Read More
  • Individual rubbing tired eyes
    Beverage Jennifer Betts

    What Happens To Your Eyes When You Don't Drink Enough Water

    Your eyes look and feel tired. It could be that you need to drink more water. Here's how dehydration affects your eyes and what you can do about it.
    Read More
  • Woman listening to music
    Health Erin Marie

    What It Means When You Can't Get A Song Out Of Your Head

    A catchy song can take hold of us and follow us around throughout the day much like our own shadow. Why is it that we just can't get that song out of our head?
    Read More
  • Woman wearing shoes on feet
    Health Jennifer Anandanayagam

    What It Means If Your Feet Are Two Different Sizes

    There are a few different reasons why your feet might be different sizes, according to experts. We'll explain what some of the most common ones are.
    Read More
  • mother helping young girl stop a bloody nose
    Experts Beth Bradford

    A Doctor Tells Us Where To Put A Tissue To Stop A Nosebleed Fast (& It's Not Your Nose)

    Everyone has dealt with a nosebleed at some point, likely with a piece of tissue paper. An expert recently shared the best (albeit unexpected) way to do this.
    Read More
  • Woman touching jaws
    Sleep Jennifer Anandanayagam

    The Shape Of Your Jaw Has An Unexpected Effect On Your Sleep

    There are numerous factors that can affect the quality of your sleep, including the shape of your jaw. Keep reading to learn the unexpected reason why.
    Read More
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