Add This To A Glass Of Water To Protect Your Heart
Heart health is incredibly important as we know, and drinking water is part of that. But there's an ingredient you can add that will help protect it even more.
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Showering With Your Eyes Closed Has An Unexpected Effect On Your Brain Health
We've all heard about exercises to help brain health, but you may not think showering with your eyes closed is one. It actually has an unexpected effect.
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Everything That's Not Healthy About Ketchup
Ketchup is one of the most popular condiments in the world, as it goes well with a lot of things. But does regularly consuming it pose a threat to your health?
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What Happens To Your Muscles When You Eat Chicken Every Day
When bodybuilders sit down for a meal, it will often include red meat or chicken. We'll explain what happens to your muscles when you eat chicken every day.
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This Common Medication Has An Unexpected Effect On Your Cholesterol
There is a very common medication used by women every day that has the ability to affect cholesterol levels. We explain what you need to know.
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Avoid Eating Peanut Butter If You Have This Medical Condition
Both delicious and convenient, peanut butter is perfect for snacking. But if you have this medical condition, you're better off avoiding this popular spread.
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Popular Supplements That Can Make Your Poop Even Smellier
Poop has long been associated with a less-than-pleasant odor. But which supplements can actually make the stench worse?
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Why Smoking Marijuana Makes Your Mouth Dry
Can smoking marijuana really cause your mouth to dry up? Learn about some of the potentially negative effects of smoking weed and make an informed decision.
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Is Ice Cream The Secret To Soothing A Sore Throat? What The Science Says
To help soothe a sore throat, experts often recommend drinking warm fluids, but can cold food items - aka ice cream - provide us this same relief?
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What Happens To Your Body When You Sleep Upright
If your only option is to try and get some sleep while seated upright, what kind of toll might that take on your body? We'll explain the pros and cons.
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What Happens To Your Metabolism When You Don't Eat Enough Protein
You probably already know it's important to get enough protein in your diet, but did you know about the crucial role it plays in metabolism?
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Eat This Popular Breakfast Food To Give Your Iron Levels A Boost
Are you not getting enough iron in your diet? It turns out that there's a popular breakfast food you can eat to give your iron levels a boost.
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Holiday Heart Syndrome Signs You Should Keep An Eye Out For This Season
If you tend to indulge in a bit more food and drink during the holidays, you'll want to be aware of holiday heart syndrome. Here are the signs to look out for.
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TV Producer Norman Lear's Cause Of Death Explained
TV producer and the creator of so many legendary comedy shows of yesteryear, Norman Lear, died December 5 at the age of 101. Here is his cause of death.
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When You Cram Your Daily Protein Intake Into One Meal, This Is What Happens
Cramming your entire day's worth of protein requirements into a single meal may seem like an efficient choice. But would it actually harm your body?
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What It Means When Your Poop Has Cracks
Should cracks on your poop be a cause for panic, or is it normal for stools to have such an appearance. Here are some of the possible explanations.
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Avoid Eating Beans If You Have These Medical Conditions
Beans can be an excellent addition to most diets if you're lacking in specific nutrients. But if you suffer from any of these health conditions, avoid them.
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Fill Up On This Type Of Fruit To Lower Your High Cholesterol
If high cholesterol levels are part of your health woes, fret not. Research suggests adding fruits that are rich in this specific substance to your diet.
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Can This Simple Arm Exercise Reverse Aging? Here's What We Know
According to research, there's a simple arm exercise - a childhood playground favorite - that may actually be beneficial to do as we grow older. Read on.
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Max Payne Star James McCaffrey's Cause Of Death Explained
On Sunday December 17, actor James McCaffrey died of causes related to his cancer diagnosis of multiple myeloma, TMZ reports. McCaffrey was 65.
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The Polarizing Protein That Can Lower High Cholesterol
In recent decades, the FDA has gone back and forth on the heart-related health benefits of consuming a certain protein-rich food.
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Sleep Mistakes That Can Raise Your Cholesterol
Conventional wisdom says that getting enough sleep is good for our health. But are there mistakes we're making with sleep that affect our cholesterol levels?
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Why You Should Think Twice Before Arguing On An Empty Stomach
Fighting with your significant other is never fun, but especially not if you do so when you're hungry. This is why you should think twice about arguing.
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Depression Has An Unexpected Effect On Your Back
Depression is something many of us experience throughout our lives. It has an affect on more than just our brains though, our backs can also be damanged.
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Why Your Heart Age Matters (And How To Determine Yours)
Your heart never stops working, even when you sleep. Do you know what your heart age is? We'll explain why it matters and how to calculate it.
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What Happens To Your Body If You Eat When You're Not Hungry
There are many reasons why you might feel the urge to snack on something, even though you're not really hungry. How does this common action affect your body?
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Ways Following The Carnivore Diet Can Wreak Havoc On Your Digestive System
Let's explore more deeply the digestive issues caused by the carnivore diet and why they happen.
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