Getting enough protein in your diet should definitely be a priority. But if you have joint pain, you might want to avoid a particularly popular protein source.

Most of us have experienced waking up in the middle of the night due to a particularly terrible nightmare. Here are some of the most commonly reported ones.

A viral hack on TikTok promotes the use of a citrus fruit and some common ingredients to stop a persistent cough. But does it really work? Find out here.

Some people want to fit in, others want to stand out. The latter is actually a way to make yourself more attractive to others. Here's why.

One sip is often enough for you to tell whether or not milk has already gone bad. But just how harmful could a sip of spoiled milk be? Find out here.

Have you ever experienced having watery eyes when you're down with a flu or cold? Here's why this happens, and what you can do to feel better when it does.

Sometimes, we cough after drinking water; there's nothing especially worrisome about this. But if it starts to happen frequently, it's time to look closer.

A lot of changes happen in our bodies as we get older. When we age, our eyes change. Not only our vision, but also the shape. Here's what we know.

When you dream about being lost, what does it say about your current emotional state? Find out what experts say about how you can interpret this kind of dream.

While your high-protein diet may be taking your exercise gains to new heights, it may also be causing your farts to stink to high heaven. Here's why.

Few people are unfamiliar with the painfully memorable sensation of piping hot food rapidly going down their throats. But how badly can this hurt the body?

As you grow older, exercise starts to serve more of a purpose than just for aesthetics or weight loss. In fact, even simple exercises can help save your life.

If you enjoy binge-watching TV, especially before bedtime, you might want to consider. Here's what research says about how binge-watching affects your lungs.

You might think that drinking a glass of water can help save you from choking on your food. But as it turns out, this is actually a potentially lethal choice.

The basics of weight loss are simple. You burn off more calories than you consume. But, if you're not eating enough calories, this could affect your muscles.

While most people think of meat, dairy, or plant-based options as protein sources, there's also a type of berry that can be a beneficial source of protein.

You've probably heard about an altered sense of smell being associated with COVID-19, but did you know it can also come from common medications? We'll explain.

Believe it or not, medical professionals say that there is one day of the week that isn't an ideal option for a doctor's appointment: Monday. Find out why.

Exercising and sneezing aren't exactly two things we often think of together, but for some people, they go hand in hand. Here's what this means.

The dreams we have during slumber can say a lot about our feelings. Take being chased for example; this could mean you need to face something head on.

Are there actually visible signs on the body that can hint at one's risk of a heart attack? As it turns out, researchers may have found an unexpected sign.

While it's no surprise that the aging process can bring some physical changes, the kinds of changes it can bring may shock you, especially if you're a man.

You'll want to pay attention to any pain you feel when pooping. We'll explain what it might mean about your health and how it can be treated.

Many people claim that our entire life will flash before our eyes when the end is near - a life review of sorts. Can this actually happen and what does it mean?

If you're having trouble getting some sleep because of a nasty cough, don't worry. This TikTok hack, which involves two basic ingredients, might do the trick.

They say that "You are what you eat," but just how true is that old adage? Here's what research has revealed about the personality traits of vegetarians.

Some drugs, including this common prescription medication, can trigger allergy-like reactions in the body - such as sneezing - even if a person is not allergic.