Sitting in a hot tub can help manage stress, improve sleep, reduce joint inflammation, regulate blood pressure, release muscle tension, and relieve migraines.

While it may seem like just about any kind of protein powder can do the job when it comes to building muscle, not all protein powders are created equal.

Death is a universal experience. Some suggest that people know when they're about to die, but how? This is what we know and how loved ones can help.

From the name alone, vegetarian pasta may sound like both a nutritional powerhouse and the superior choice among all pastas. But is it really that healthy?

Baking soda isn't just for baking. The powerful (and inexpensive) ingredient has multiple household and personal uses as well.

As the Omicron variant of COVID-19 spreads like wildfire across the United States, you may be wondering the best way to protect yourself.

Will the rapid spread of Omicron finally get us to the point of herd immunity, marking the shift of COVID-19 in society from 'pandemic' to 'endemic'?

The goal of the booster dose is to increase the effectiveness of the COVID-19 vaccine when it starts to become weaker. The timing of your booster is important.

Some research shows that Omicron is generally less severe than Delta on an individual level, but that doesn't mean we should let our guards down.

Elected officials and health experts are urging everyone who is eligible for a booster shot to get one, but is a booster shot the same as the original vaccine?

It's important to get vaccinated and boosted against COVID-19, but since no vaccine is 100% effective, that doesn't mean you should stop all other precautions.

Cereal, a relatively new staple to the American diet, is not just for breakfast anymore. But what happens when you eat it before going to bed at night?

Do you or someone you know have a thumb that's hyperflexible? So hypermobile it can bend back beyond a normal range of motion? You may have hitchhiker's thumb.

The Omicron variant has replaced Delta, comprising the majority of COVID-19 cases in the United States. Here's what you need to know.

If you're fully vaccinated against COVID-19, you are likely protected from severe illness or hospitalization due to the Omicron variant.

Protein is a vital macronutrient for your body aiding in numerous functions. We'll explain what could happen to your weight if you don't get enough.

Coughing up mucus can give anyone a bit of worry since it is linked to several different conditions. Here's what it means and why we produce it.

Many people base their ideas about sex on what movies show. But has Hollywood been honest about this? We talked to experts to find out; here's what they said.

Is it safe to combine easily-accessible, over-the-counter (OTC) medicines that any of us can pick up at the gas station or grocery store?

Goat yoga is one of the many yoga trends that appears to be taking off. Here's what you need to know before your first class.

So, how does the COVID-19 vaccine stack up against that inoculation we know so well? Are the side effects similar, or are there other things to watch for?

You might be feeling hesitant to get the COVID-19 vaccine if you have had allergic reactions before. Here's what to know.

Experts have developed a unique blood test that has the ability to detect the presence of various cancers within the body where exactly they are located.

Based on a recent announcement made by the Centers for Disease Control and Prevention (CDC), we might be able to dial back on the constant sanitizing.

Did you know there's a right and wrong way to disinfect things? Here's how to navigate the do's and don'ts.

According to food and COVID-19 safety guidelines from the CDC, you should not use disinfecting products on food or food packaging.

Resisting junk food can be tough. If you want to indulge in junk food without ruining your diet, science says this might be the best time of day.