Eating a little more protein can help with weight loss and improve your health. How much protein should you be eating? Here's what the experts say.

Surprisingly, there are certain health conditions that can affect how your body reacts to milk. If you've suddenly become lactose intolerant, read this.

There's a longstanding belief that when the body is in pain, it experiences throbbing due to the person's heartbeat. New research, however, suggests otherwise.

Ingesting cat litter by accident is a possibility that cat-loving households (especially ones with children) are all too familiar with. But how dangerous is it?

Microwaves definitely make the process of heating food and beverages more convenient. But the USDA warns against carelessly heating liquids inside them.

Sleepwalking or somnambulism happens to more people than you may think. But when is it time to consult a medical professional about it? Keep reading.

According to a TikToker, there's an unexpected ingredient in some common food items at Walmart, and it's hiding in plain sight. But what does its presence mean?

Childproof medicine bottles can be tough to open, even for adults. Luckily, this surprisingly simple trick for opening stubborn bottles is a real time-saver.

Everyone experiences food cravings, and while they're linked to preferences, sometimes they hint at more. So what does it mean when you're always craving fish?

Medical professionals encourage us to get flu shots to protect us from the flu. But is it true that a flu shot can prevent heart attacks as well? Read on.

We've all come to associate a sudden loss of taste with COVID-19. But there are a few other possible explanations as to why your food suddenly tastes bland.

Bloating is a surprisingly common problem in the United States, and a particularly uncomfortable one, too. Fortunately, a summer fruit can help prevent it.

There's no doubt that protein is an essential component of any healthy diet, but is there an optimal cut of meat for maximum protein? As it turns out, there is.

When you're taking certain medications, drinking alcohol is a bad idea due to the potential side effects. And if you're taking this one, skip the beer or wine.

Have you heard about the "silent walking" trend popularized on TikTok? As it turns out, it can really benefit your mental health. Here's how.

Many of us think that avoiding fat is the key to lowering cholesterol quickly. In reality, there are healthy fats you should be consuming if this is your goal.

Have you been experiencing difficulty in purchasing Clorox cleaning wipes? According to an official statement from the company, a cyberattack may be to blame.

There's no question that Brazil nuts make for a nutritious snack, but can you actually eat too many of them? Here's how many you can eat before they turn toxic.

With recreational marijuana legalized in nearly half the states in the U.S., it's worth asking if it's possible to overdose on cannabis. An expert weighs in.

Some people have spoon-shaped fingernails, also known as koilonychia. This condition can actually be a symptom of other disorders or illnesses in the body.

Discoloration or white spots on your skin are usually no cause for alarm, but it's good to know what these skin conditions are and how they can be treated.

Have you ever experienced shedding a tear or two while you do your business in the bathroom? Here's the explanation behind the act of crying while pooping.

According to the USDA, here's how long you can safely store canned food. In addition, there are rules for storing canned goods that can preserve their quality.

Sex is a topic that piques everyone's curiosity, which is why there are so many false facts and beliefs about it. Here are some that you may believe are true.

Gas stations offer a range of snacks for hungry travelers in search of a quick bite. Surprisingly, there's a healthy snack option in the refrigerated section.

Everyone knows that vegetables should be part of a healthy, balanced diet. But do you know which vegetable is the most nutrient-dense one? Keep reading.

Proponents of the "everything shower" talk about the mental and physical benefits. But, as with all trends, there are some things to think twice about.