Health Digest
  • Experts
  • Health
    • COVID
    • Dental Health
    • Health Conditions
    • Aging
    • Symptoms
    • Skin
    • Sleep
    • Mental Health
    • Medications
    • Procedures
    • Weight Loss
  • Nutrition
    • Recipes
    • Dietary Essentials
    • Lifestyle Diets
  • Fitness
    • Strength
    • Cardio
    • Fitness Essentials
    • Stretching
    • Yoga
    • Classes
    • Celebrity Workouts
  • Relationships
    • Love
    • Marriage
    • Parenting
  • Features
  • About
  • Editorial Policies
  • Our Experts
  • Privacy Policy
  • Terms of Use
© 2025 Static Media. All Rights Reserved

Health Digest

Health Digest
Health Digest | Health News, Wellness, Expert Insights
Experts Health Nutrition Fitness Relationships Features

All Articles

  • Platter of protein-rich foods
    Health
    Health Tricia Goss

    The Protein Mistake That Will Increase Your Risk Of Getting Sick

    Protein is essential for your overall health. However, there's one protein mistake you may be making that'll increase your risk of getting sick.

    Tricia Goss Read More
  • older man sleeping peacefully
    Heart Health
    Heart Health Beth Bradford

    The Most Common Reason People Die In Their Sleep

    It's rare for people to die in their sleep unless there is an underlying cause. This health condition is the most common reason that people die in their sleep.

    Beth Bradford Read More
  • woman in bed experiencing insomnia
    Sleep
    Sleep Beth Bradford

    Doing This Earlier In The Day May Make Falling Asleep At Night Easier

    Sleep can be difficult when you have a lot on your mind. However, doing this one thing earlier in the day can help you fall asleep easier at night.

    Beth Bradford Read More
  • man watching TV news before bed
    Sleep
    Sleep Robin Rothstein

    What Happens To Your Body When You Watch The News Every Night Before Bed

    If you're in the habit of watching the news every night before bedtime, you're hardly alone. But this common ritual may actually be affecting your sleep.

    Robin Rothstein Read More
  • Woman eating bacon
    Mental Health
    Mental Health Jennifer Betts

    Does The Carnivore Diet Help Your Mental Health? It Depends

    Proponents of the carnivore diet claim it can work wonder for your mental health? Is there scientific evidence to back this up?

    Jennifer Betts Read More
  • woman having trouble sleeping
    Symptoms
    Symptoms Beth Bradford

    What It Means When You Breathe Fast While Sleeping

    Normally when you're asleep your breathing slows. So, if you breathe fast while sleeping it could indicate that you have certain health conditions like these.

    Beth Bradford Read More
  • Woman eating dessert
    Nutrition
    Nutrition Jennifer Anandanayagam

    Eat Dessert At This Time Of Day To Kill Nighttime Food Cravings

    A lot of folks get nighttime food cravings. Here's when you should be eating dessert to kill those pesky urges.

    Jennifer Anandanayagam Read More
  • woman and child shopping for boxed milk
    Beverage
    Beverage Tricia Goss

    Is Boxed Milk Good For You? What To Consider

    Boxed milk has unique benefits like an extended shelf life, reduced refrigeration requirements, and environmentally friendly packaging. But is it good for you?

    Tricia Goss Read More
  • Woman drinking from a paper cup on a plane
    Beverage
    Beverage Jennifer Anandanayagam

    Our Doctor Shares The Safest Drinks You Can Order On A Plane (And What To Avoid)

    Having a wide selection of beverages and meals is one of the highlights of traveling on a plane. But, turns out, there are some drinks you should avoid.

    Jennifer Anandanayagam Read More
  • Adult bit by a mosquito
    Health
    Health Jennifer Betts

    Unexpected Factors That Increase Your Chance Of Getting Bitten By A Mosquito

    Does it feel like mosquitos love you? Take your mosquito protection to the next level by learning about the factors that increase your chance of being bitten.

    Jennifer Betts Read More
  • Woman holding hand to congested throat
    Health Conditions
    Health Conditions Erin Marie

    What To Drink If You Have A Frog In Your Throat

    Viruses or allergies are often to blame if you have a frog in your throat. Here's what you can drink to get rid of this pesky problem.

    Erin Marie Read More
  • Individual scratching itch on leg
    Blood Clots
    Blood Clots Jennifer Betts

    Signs Your Itchy Skin Could Actually Be A Blood Clot

    Itch can be an uncommon sign of a serious type of blood clot. Here's how to know if you might be at risk or need to see a doctor for assessment.

    Jennifer Betts Read More
  • Hands holding glowing orb
    Skin
    Skin Erin Marie

    Turns Out Humans Can Actually Glow In The Dark

    Of all the things that glow in the dark -- fireflies, glow sticks, or maybe even some of your favorite hard candies -- the human body isn't one of them. Right?

    Erin Marie Read More
  • Woman wearing BetterBack belt
    Health
    Health Erin Marie

    Where Is BetterBack Support Belt For Posture & Back Pain From Shark Tank Season 7 Today?

    BetterBack Support Belt offered an easy, comfortable solution to bad posture. But where is the product after making their deal on Shark Tank's seventh season?

    Erin Marie Read More
  • Individual bent over during work out
    Fitness
    Fitness Jennifer Betts

    What It Means When Exercise Makes You Gag

    Why do you gag and possibly vomit when hitting the blacktop for your run? There are a few common reasons and it's important to know what they are.

    Jennifer Betts Read More
  • Actor Cameron Boyce smiling
    Health Conditions
    Health Conditions Erin Marie

    What We Learned About Cameron Boyce's Health After His Death

    In 2019, actor Cameron Boyce passed away due to a little-known condition. As a result, a foundation was established in his name to raise awareness about it.

    Erin Marie Read More
  • using cotton bud to clean outer ear
    Health
    Health Tricia Goss

    What Your Ear Wax Is Telling You About Your Health

    Researchers say ear wax may be useful as more than just a lubricant for our ear canals. It may be able to tell us a lot about our overall health.

    Tricia Goss Read More
  • Woman shopping for groceries
    Food
    Food Jennifer Anandanayagam

    The Common Grocery Shopping Mistake That Could Make You Sick

    There's one common thing that many people do when grocery shopping that could end up making them sick. Let's talk about how you can avoid this mistake.

    Jennifer Anandanayagam Read More
  • Young woman with stomach ache from food poisoning
    Food
    Food Ariane Lang

    These 12 Foods Are Most Likely To Give You Food Poisoning

    Food poisoning is no joke, as anyone who has ever experienced it can attest. Here are some of the foods you'll want to avoid to minimize your risk.

    Ariane Lang Read More
  • Woman sleeping
    Sleep
    Sleep Jennifer Anandanayagam

    The Easy Ice Trick That Will Help You Fall Asleep In No Time

    The internet is full of ice tricks. Then there's the mammalian dive reflex, which is said to aid with everything from hangovers to anxiety - and sleep.

    Jennifer Anandanayagam Read More
  • Young adults partying
    COVID News
    COVID News Karen Johanson

    How Dating Apps Are Helping Raise Awareness For The COVID-19 Vaccine

    Efforts to get 70% of adults vaccinated by the Fourth of July have the White House and dating apps partnering to convince singles to get jabbed.

    Karen Johanson Read More
  • Woman with vaccine bandage giving thumbs up
    COVID
    COVID Nicole LaMarco

    What Does It Mean If You Don't Have Any Side Effects From The COVID-19 Vaccine?

    You might be worried that your COVID-19 vaccine isn't working correctly or at all if you don't get any symptoms, but depending on the vaccine, you might not.

    Nicole LaMarco Read More
  • Man taking care of potted plants at home
    Health
    Health Nicole LaMarco

    How Having Houseplants Affects Your Health

    Houseplants positively affect your health in many ways. They can help you breathe easier, reduce stress, lessen allergy symptoms, and reduce physical pain.

    Nicole LaMarco Read More
  • man eating french fries
    Health
    Health Robin Rothstein

    Why You Should Avoid Eating Salty Food Before Bed

    Salty food can cause higher blood pressure and fluid retention, both things that can negatively impact sleep. Avoid these problems by considering alternatives.

    Robin Rothstein Read More
  • COVID-19 vaccine viles in a box
    COVID News
    COVID News Erin Marie

    How Is The COVID-19 Booster Different From The Original Vaccine?

    Pfizer and Moderna each have more than one type of booster shot in development: Some are designed specifically to fight emerging virus variants.

    Erin Marie Read More
  • Dishes in soapy water
    Health
    Health Michelle Washmuth

    You Should Rethink Letting Your Dishes Soak In The Sink. Here's Why.

    When dishes stay in the sink unwashed, they have time to form microbes - especially in warm, but not hot water. Sometimes, it's best to wash them right away.

    Michelle Washmuth Read More
  • Close-up of Sofia Vergara
    Health News
    Health News Nicole LaMarco

    Sofia Vergara's Past Thyroid Cancer Diagnosis Explained

    The world's highest-paid actress learned at age 28 that she had thyroid cancer. After surgery to remove her thyroid, she has to take Synthroid forever.

    Nicole LaMarco Read More
Back
Next
About Privacy Policy
© 2025 Static Media® HealthDigest.com All Rights Reserved
More From Static Media
BGRChowhoundCutenessExploreFoodieFood RepublicGarden GuidesGlamGrungeHouse DigestHunkerIslandsJalopnikLooperMashedMoney DigestNicki SwiftOutdoor GuideSciencingSlashFilmSlashGearSVGTasting TableThe Daily MealThe ListThe TakeoutWomenWrestling Inc.
Health Digest