What Happens To Your Body When You Get A Deep Tissue Massage?
Deep tissue is a kind of massage that targets your deep muscles and tissues to help them repair and regain functionality. Here's what it might do to your body.
Read MoreJay Wilson
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Stories By Jay Wilson
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Reasons Why Your Eyebrow Won't Stop Twitching
Why do eyebrow twitches happen in the first place, and how can you stop them? Here are some of the possible reasons why your eyebrow won't stop twitching.
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Mistakes You Didn't Realize You Are Making With Your Ears
It might surprise you to learn how easy it is to make mistakes that could compromise your ear health or hearing ability. Here are a few of the most common ones.
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The Side Effects Of Losing Your Sense Of Touch
Touch shouldn't be taken for granted. The ability to experience the world through touch can be lost -- and when that happens, a host of side effects can occur.
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Myths You Should Stop Believing About COPD
COPD is a common chronic lung disease that develops due to an accumulation of exposure to toxins. Myths abound about the disease, and we're here to dispel them.
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Unexpected Complications Of Severe Eczema
Eczema can be hard enough to deal with on its own, but the condition can also make you prone to other complications. Here's what you should know.
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What Happens To Your Body When You Have MRSA?
MRSA is a strain of staph bacteria that can work its way into open sores and wounds, causing infection. Here are the ways an MRSA infection affects the body.
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Things You Should Never Do After Having Your Hip Replaced
If you're planning to have hip replacement surgery, here are some things you should avoid afterward to hasten your recovery.
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Things You Should Never Do In The Emergency Room
With many factors in play, it can be challenging to remember how to behave in an emergency room. Here are the things you should never do when visiting the ER.
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How To Deal With An IBD Flare-Up
For people living with IBD (whether it's ulcerative colitis or Crohn's disease), learning how to manage a flare-up is crucial. Here are some helpful strategies.
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Everyday Things You Should Never Do If You Have Sciatica
It's possible to make your life with sciatica more stress-free than you might think. Just make sure to avoid doing some of these everyday things.
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Symptoms Of Meningitis You Shouldn't Ignore
While not as common as other diseases, meningitis affects a sizeable proportion of U.S. individuals each year. Here are the symptoms you shouldn't ignore.
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10 Signs Your Ankle Pain Could Be Gout
Ankle pain can arise from a number of causes, but certain indications may suggest that gout is the underlying issue. Read on to learn more.
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What Really Happens To Your Body If You Don't Drink Enough Water
Water is undoubtedly one of the most fundamental components of our existence. So what happens to our bodies when we don't drink enough water every day?
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12 Unexpected Places You Can Get Skin Cancer
Skin cancer can be found, well, basically anywhere you have skin. Here are some unexpected places.
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Myths You Should Stop Believing About Sciatica
In addition to numbness, tingling, and inflammation, the pain that sciatica causes can be quite serious. Sadly, the myths surrounding it can be just as bad.
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Yoga Poses To Help Ease Bloating
Bloating can be a common issue for a lot of people. So grab your mat, because it's time to show that bloated feeling the door with these key yoga poses.
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Hip Exercises All Runners Should Add To Their Routine
If you're a runner, it's not a bad idea to add some hip exercises to your workout. We've done some homework here, so read on for all the details.
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14 Foods That Are Rich In Vitamin K
For some with medical conditions or medication requirements, not having enough vitamin K can be a common problem. Here are some foods rich in the vitamin.
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Arm Stretches That Will Boost Your Upper Body Workouts
Most have a few set stretches that they do time and time again. But for your upper body, there are a huge number of great stretches you probably aren't doing.
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The Best Cool Down Stretches To Do After A Workout
So you've worked out and now you're ready to cool down. Well, we've got some excellent stretching exercises that will help you do just that.
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The Best Exercises For Easing Vertigo Symptoms
While vertigo isn't a disease in itself, there are exercises to reduce vertigo symptoms that can run in tandem with treatment for the condition causing it.
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The Best Exercise Bikes For Working Out At Home
So you've started working out at home and you're wondering about exercise bikes. Well, we've got the lowdown on some of the best home-based exercise bikes.
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The Best Exercises For Parkinson's Disease
For those with Parkinson's, exercise can help manage symptoms and even slow the disease's progression. Here are the best exercise options.
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Healthier Menu Options At Olive Garden
Olive Garden excels in terms of convenience and flavor. Luckily, it's possible to eat healthy there as well; you just have to know which menu options to choose.
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The Best Pilates Moves To Strengthen Your Core
Pilates is an excellent exercise. Let's take a look at the best moves to strengthen your core.
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Myths About Sleep Apnea You Have To Stop Believing
Many people don't even know they have sleep apnea in the first place. With a condition as elusive as this, it's natural that myths have spread about it.
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