When You Smoke Before Bed, This Is What Happens
Smoking has a surplus of negative health effects. If you smoke before bed and have trouble sleeping, the latter may be a direct result of the former.
Read MoreJenna Demmer
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Stories By Jenna Demmer
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Is Drinking From A Frozen Plastic Water Bottle Safe?
Few beverages are more refreshing than ice cold water, and sticking a plastic water bottle in the freezer is an excellent way to prepare some for yourself.
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This Is What Really Happens When You Get A Sleep Study Test
Treatments are available for sleep disorders, but the first step is to get diagnosed. A sleep study or polysomnography is one way to diagnose sleep disorders.
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Why The COVID-19 Omicron Variant Might Share Similarities With The Common Cold
The Omicron variant has sparked a lot of anxiety worldwide. However, some research shows it may actually share similarities with the common cold.
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What Do The First Data Show About The COVID-19 Omicron Variant's Severity?
We have known from the start that the Omicron variant is likely to be very contagious, but that is about all we know with a reasonable degree of certainty.
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Surprising Uses For Birth Control Pills Besides Preventing Pregnancy
While pregnancy prevention is certainly the most common and well-known function of birth control pills, it is far from the only function.
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What Happens To Your Body When You Change Your Birth Control Pills
Just as there are many reasons a person may be inclined to take birth control pills, there are many different brands out there to choose from.
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What Happens When You Squint Your Eyes Too Much
In the absence of visual correction, many people with vision problems squint their eyes in order to see better. But can it actually do more harm than good?
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How Do Birth Control Pills Prevent Pregnancy?
When birth control pills are taken every single day without fail, they are 99% effective at preventing pregnancy. However, you may not know just how they work.
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Will Your Holiday Celebrations Be Impacted By The COVID-19 Omicron Variant?
Some are no doubt wondering if they should cancel their holiday plans in light of the Omicron variant. Here's what the experts recommend.
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Can Vitamin C Play A Role In COVID-19 Severity?
Vitamin C is an essential nutrient that boosts the immune system and helps the body fight off diseases. But does it have an impact on COVID-19 severity?
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Can The COVID-19 Test Detect The Omicron Variant?
If you had the Omicron variant, there is a good chance you would test positive for COVID-19, but wouldn't know which variant caused the infection.
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Dr. Fauci Shares His Thoughts On The COVID-19 Omicron Variant
Dr. Anthony Fauci told PBS NewsHour that the Omicron variant may be much more transmissible, but that current vaccines would likely offer some protection.
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How Severe Is The Omicron Variant Of COVID-19?
The World Health Organization (WHO) classified a new variant, Omicron, as a variant of concern, and many are wondering how severe this new strain is.
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Are Clementines As Healthy As Oranges?
A cross between mandarin and sweet oranges, clementines are about half the size of regular oranges, but does that mean they're any less nutritious?
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Is The Omicron Variant Of COVID-19 More Contagious?
A new COVID-19 variant, Omicron, was first discovered in South Africa and classified as a variant of concern on November 26, 2021. Just how contagious is it?
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You Shouldn't Mix This Medication With Vitamin C
Getting enough vitamin C is vital for your health, but supplements may adversely interfere with certain medications and treatments for diseases.
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Can Sleep Deprivation Make You Hallucinate?
Sleep helps the brain function properly, and extended sleep deprivation has a negative effect on brain activity. Some may even experience hallucinations.
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Apples Versus Oranges: Which One Is Healthier?
Both apples and oranges offer unique health benefits, but which fruit is healthier? Here's how they compare in terms of their nutritional value.
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Can You Die From Sleep Deprivation?
Though experts note that death caused directly by sleep deprivation is rare, it is a factor in the development of deadly diseases, as well as auto accidents.
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Do Children Really Need To Take Naps?
Young children need naps because their bodies need a lot of sleep for optimal development, and their brains are not tolerant of staying awake for long periods.
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Is There A Threat Of A Flu Pandemic That's Deadlier Than COVID-19?
The National Academy of Medicine warns that a future flu pandemic may end up being even deadlier than COVID-19, killing as many as 33 million people.
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This Is What Happens To Your Body When You Take A 20 Minute Nap
A 20-minute nap can help reduce fatigue, regulate your emotions, enhance alertness and performance, and improve your ability to learn and form memories.
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How Much Blood Do You Actually Lose During Your Period?
Have you ever wondered how much blood you lose during a typical menstrual cycle? You probably lose less blood during your period than you would think.
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How COVID-19 Could Actually Change Your Senses Of Smell And Taste
Losing your senses of smell and taste is a recognized symptom of an active COVID-19 infection, but for some, the problems continue for months.
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This Is Why You Shouldn't Give Aspirin To Your Children
Since aspirin can be effective for us when we get sick, it may be tempting to offer it to our sick children, too. However, this generally isn't a good idea.
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When You Eat Fiber Before Bed, This Is What Happens
Chances are, amping up your fiber intake is a good idea, and this is especially true if you have trouble sleeping, according to research.
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