Simple Tricks To Cope With Needle Fear The Next Time You Visit The Doctor
Having a fear of needles is nothing to be embarrassed about, as it's a common predicament. But there are ways you can fight it during your next doctor's visit.
Read MoreJody Braverman
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Stories By Jody Braverman
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If You Don't Eat When You're Hungry, This Is What Happens To Your Body
Some people believe that the best way to lose weight is to simply avoid eating, even when hungry. But can this actually do your diet more harm than good?
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Popular Proteins That Could Hinder Your Weight Loss Goals
Having enough protein in your diet can be beneficial if you're aiming to lose weight. However, the wrong protein sources might actually hinder your progress.
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5 Personality Traits That Will Help You Live Longer (And 5 That Won't)
Did you know that your personality could actually have an impact on your mortality? Here are some of the traits that may delay (or hasten) your death.
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Why The Left Side Of Your Head Hurts
A headache doesn't automatically mean that something is wrong with your brain. If the pain happens on the left side of your head, here are the possible reasons.
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Signs You're Suffering From Exercise Intolerance
Do routine activities seem unusually hard? You could be dealing with what's known as "exercise intolerance." We'll discuss some of the tell-tale signs.
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Easy Ways To Boost Your Immunity
Your immune system serves as your body's first and best line of defense against pathogens. Here are some of the simplest and most effective ways to boost it.
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Unique Ways To Sneak Protein Powder Into Your Meal Routine
Getting a bit bored of your typical post-workout protein shake, but still want to get as much protein in your diet as possible? Check out these recipes.
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Everything That's Not Healthy About Smoothies
There are a lot of good things about smoothies. However, it's also important to understand what's not healthy about them so you can make good choices.
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Exercises You Should Do To Strengthen Your Chest
Are you trying to strengthen your chest muscles? The good news is that you don't need to do fancy exercises. Here are a few simple moves to add to your workout.
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Unexpected Health Benefits Of Cruciferous Vegetables
Fans of veggies like broccoli, cauliflower, and Brussels sprouts can rejoice, because cruciferous veggies bring a range of health benefits.
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How To Combat A Receding Hairline
If your hairline is receding, there are a number of treatments you can undertake to try to halt the hair loss, or regrow hair. Here are the main options.
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Myths To Stop Believing About PCOS
Whether you think you might have it, know someone who has it, or just want to understand it better, here's what you need to know about PCOS and its myths.
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