Health Digest Editorial Policies
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Kimberly Smith
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You may have heard of a condition described as acute or chronic and wondered what the difference is between them. Here's what you should know.
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Healthier Sweetener Options To Add To Your Diet, According To A Registered Dietitian
We all like a little sweetness in our lives, but how can we get that sweetness and stay healthy? Discover one dietician's suggestions for healthier sweeteners. -
Things You Can Do To Avoid Eczema Flare-Ups, According To A Skincare Expert
Eczema is an irritating condition, especially in the midst of a flare-up. Discover how a skincare expert who has eczema herself avoids pesky flare-ups. -
How The Baby Formula Shortage Is Sparking Massive Changes To Food Safety Protocol
The baby formula shortage has ignited the need for big changes within the U.S. food supply system. Here's how the FDA is responding. -
Kirstie Alley's Death Has Doctors Issuing An Important Warning
Actress Kirstie Alley passed away at 71 from colon cancer and her death has doctors issuing an important warning. Read on to find out what you should know. -
New Study Finds A 'Cool' New Cause For The Common Winter Cold
Getting the cold can be a real bummer. Now, scientists may have identified a new factor in why we get them, suggesting they don't call it a cold for no reason. -
How To Manage And Reduce Stimming Behavior
Some stimming, such as hair pulling or head banging, can be harmful. In these cases, it is important to learn to manage stimming to avoid any complications -
How The Latest Booster Can Help Those Experiencing Long COVID
Long COVID can make day-to-day life difficult. However, researchers now suggest the vaccine may help improve outcomes for those managing it. -
Study Finds What Popular Ultra-Processed Foods Can Do To Your Brain Health Later In Life
A new study reveals some of the potential impacts ultra-processed food has on our cognitive health. Here's what researchers found. -
How To Burn More Fat While On The Treadmill
If you're a treadmill fan, you might be searching for ways to up the ante on your favorite workout. Here are some ways to burn more fat on the treadmill. -
How To Treat Eczema Using Honey
While there isn't a lot of research on alternative treatments for eczema, some are worth noting -- and honey happens to be one of them. But does it work? -
How Long Does It Take For A Broken Toe To Heal?
You tripped over something and now your toe is broken, and you're wondering how long until you're healed. Discover how long it takes for a broken toe to heal. -
An Expert Explains Why Gut Health Is The Most Important Thing
In the December 1, 2022 episode of the Lady Gang, Tina Anderson explains why a healthy gut is the most important aspect of our overall health. -
How Testing Sewage Can Help Health Officials Target And Mitigate Polio
There's a lot of information in sewage that you'd never expect. Learn how testing sewage can help health officials to target and mitigate outbreaks of polio. -
A Simple Saline Injection May Become A New Treatment Option For Carpal Tunnel Syndrome
Carpal tunnel syndrome can come with plenty of aches and pains. But new research suggests there may soon be a new, low-cost, minimally-invasive way to treat it. -
Tips For Falling Asleep When You Have Anxiety
If you deal with anxiety, you know that trouble falling or staying asleep can be a side effect. When you don't get enough sleep, it can impact your health. -
Registered Dietician Lisa Moskovitz Says Diets Don't Work Because They're Too Restrictive
Diets, mainly fad diets, are a major part of our culture today. But should they be? In this podcast, RD, Lisa Moskovitz, explains why we should be wary. -
This Is How Long You Should Stretch After Any Workout
Stretching is an important part of any workout and assists with mobility, flexibility, and muscle soreness. Here's how long you should stretch after a workout. -
What You Need To Know About The Latest COVID-19 'Variant Of Concern'
The latest COVID-19 variant of concern is XBB, and the number of cases is on the rise. Here's what you need to know and how it compares to other strains. -
How To Keep Your Cholesterol In Check While Still Enjoying Your Holiday Meals
The holiday season boasts indulgent meals that threaten our cholesterol levels. Here's how to keep your cholesterol in check while still enjoying yourself. -
Here's Why Monoclonal Antibodies Are No Longer A Go-To For COVID-19 Treatment
Monoclonal antibodies were once a go-to treatment option for COVID-19. Here's why they aren't as effective as they used to be. -
Survey Finds Why So Many Americans Suffer In Silence Through Bloating
Being bloated is a common experience, and many choose to suffer it in silence. Learn about a survey that shows why people don't discuss it with their doctors. -
What Are Chigger Bites And How Do You Treat Them?
Along with summertime fun comes a host of different kinds of obnoxious bug bites. Discover what chigger bites are, and what the best methods are to treat them. -
Pepto-Bismol Or Tums? Health Digest Survey Finds People's Go-To Upset Stomach Remedy
Pepto-Bismol or Tums? We surveyed our readers to find out what they reach for when experiencing tummy troubles. Here is the top go-to upset stomach remedy. -
FDA Moves To Make Opioid Overdose Medication Available - No Prescription Needed
A life-saving opioid overdose-reversing medication may soon be available over-the-counter, potentially saving many lives. -
Are You More Likely To Get Lung Disease From Tobacco Or Cannabis?
Tobacco leads to lung disease, but what about cannabis? Read on to find out whether you are more likely to get lung disease from tobacco or cannabis. -
Can A Tomato A Day Be The Key To A Healthy Gut?
A popular and versatile fruit, tomatoes may play an important role in gut health. Read on to find out why a tomato a day may lead to a healthy gut.