Health Digest Editorial Policies
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Lauren DeMello
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Matthew Perry's cause of death has just been released by the Los Angeles County Medical Examiner's Office.
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Jeff Beck's Cause Of Death Explained
People around the globe are shocked and saddened by the swift passing of Jeff Beck. Here's what to know. -
This Is What Happens When You Get Dehydrated While Pregnant
It's important to stay hydrated, especially during pregnancy, as dehydration can have health implications for both mother and infant. -
Is It Safe To Drink Alcohol While Taking Allergy Medication?
Despite allergy medication's wide availability, it's important to know that there are risks associated with combining them with alcohol. -
Taking These Vitamins Can Reduce Your Risk Of Kidney Stones
Vitamins and supplements can reduce your risk of developing kidney stones. Here is what researchers have learned about the impacts of supplemental vitamins. -
Does Cheese Cause Constipation?
At some point, you may have heard that cheese can cause constipation. Unfortunately, there's little scientific evidence to support or debunk this. -
Is MiO Good For You?
MiO is a calorie-free, sugar-free flavored water enhancer found on most grocery store shelves. But are these drinks healthy? -
Can Zinc Help If You Have A Cold?
Zinc-infused lozenges and syrups are popular choices for those fighting off cold symptoms. Is there any clinical validity to these claims? -
Is It Bad To Suck In Your Stomach?
Is there any real danger in sucking in our stomachs to portray a flat and toned tummy? Here are the physical and psychological impacts of this practice. -
When You Take Too Much Aleve, This Is What Happens
Is taking too much Aleve or other over-the-counter NSAIDs as dangerous as health experts claim, or is it relatively innocuous? Here's what you need to know. -
Why The CDC Is Now Recommending A Booster Shot For All Vaccinated Adults
In light of the emergence of the Omicron variant, the CDC has updated its COVID-19 vaccine booster shot recommendations for all U.S. citizens. -
What To Expect During Your First Colonoscopy
Most people dread getting a colonoscopy, though they're fairly painless and also essential to maintaining good health. Here's what you can expect. -
Does Vitamin D Cause Constipation?
Is there a link between increasing vitamin D intake and our gut health, particularly when it comes to constipation? Health experts are finding varying data. -
When You Start Walking Less, This Is What Happens To Your Body
Taking a daily walk can have positive impacts on one's health. But what happens when a person stops walking for fitness every day? -
Do Tomatoes Cause Heartburn?
While tomatoes are often touted as a healthy food rich in vitamins and antioxidants, they can be a dietary source of pain for those prone to heartburn. -
You Should Think Twice Before Baking With This Ingredient
Bakers are looking for new ways to dazzle their audiences with eye candy confections. But what if that goal has potentially deadly consequences? -
What's The Difference Between Stool Softeners And Laxatives?
Stool softeners are a type of laxative known as emollient laxatives that help moisten and soften the stool. Not all laxatives soften the stool, though. -
Foods To Eat If You Have Bad Breath
A number of spices and herbs, as well as fruits and vegetables rich in vitamin C, can help combat bad breath. -
Is It Safe To Take Tylenol PM Every Night?
Tylenol PM includes one of a group of anticholinergic drugs linked to cognitive decline, so experts recommend using the drug for no more than two weeks. -
How Often You Really Need To Get A Colonoscopy
Many of us lack an understanding of the role a colonoscopy plays in cancer prevention, as well as its effectiveness at catching cancer in the early stages. -
This Is What Really Happens When You Get An Endoscopy
An endoscopy, also called an upper endoscopy, is a procedure conducted to examine the upper digestive tract. Here is what you can expect. -
What Science Says About Babies Born In December
While anyone can take advantage of healthy habits that help them live longer, studies show that December babies may have a bit of an advantage over the rest. -
Is Halo Top Good For You?
Halo Top may offer fewer calories and sugar in addition to higher protein than traditional ice cream — but that doesn't make it a health food. -
How Are Concussions Different From Whiplash?
There are important distinctions to keep in mind when distinguishing between whiplash and concussions, particularly when it comes to treatment and monitoring. -
Does Peanut Butter Cause Constipation?
Peanut butter has fiber that can actually decrease constipation — as long as you're hydrating enough. -
Does Birth Control Help With PCOS?
While PCOS can't be cured, certain kinds of birth control can help treat and manage symptoms, leading to a greater quality of life. -
What Is The Healthiest Type Of Flour?
When considering the health profiles of flours, one of the biggest considerations is refinement. Highly-processed flours are stripped of nutrients.