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Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
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Stories By Olivia Bria
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While discussing foods that encourage better brain health, Alton Brown explained which fruits he recommends adding to your daily diet.
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Alton Brown's Simple Dessert Tip May Be The Key To Eating In Moderation - Exclusive
Alton Brown told us he's prone to overindulging in ice cream, so he implements a simple tip to help him stay on track with enjoying dessert in moderation. -
Alton Brown Combats Daylight Saving Time With Clever Sleep And Nutrition Tips - Exclusive Interview
Alton Brown shared his tips for dealing with daylight savings time, improving sleep quality and brain health, and more in an exclusive interview. -
Brooke Burke's Hack To Drinking More Water Is So Simple - Exclusive
Brooke Burke shared the simple tip that entices both her and her celebrity fitness clients to remember to drink more water throughout the day. -
Brooke Burke's Number One Tip For Making Planks Easier - Exclusive
Brooke Burke told Health Digest her secret for making planks easier to fit into your routine. -
The Top Exercises That Are Underrated For Women, According To Brooke Burke And Ramona Braganza - Exclusive
Brooke Burke and Ramona Braganza shared their number one exercises for women and explained why these moves are so important. -
Brooke Burke And Ramona Braganza Talk Fitness Tips And The Exercises You Are Missing - Exclusive Interview
Brooke Burke and Ramona Braganza discussed their partnership with Tru Niagen, tips for building strength and staying energized, and more in our interview. -
The Oatmeal Myth Dietitian Stephanie Grasso Wants You To Avoid - Exclusive
TikTok star and registered dietitian Stephanie Grasso explained a popular social media myth about oatmeal and why you can ignore it. -
Why Dietitian Stephanie Grasso Is 'Against Intermittent Fasting' - Exclusive
Dietitian and TikTok star Stephanie Grasso explained why she doesn't like intermittent fasting and what she recommends people do instead for healthier eating. -
What You Should Be Looking For On A Nutrition Label, According To Dietitian Stephanie Grasso - Exclusive
Registered dietitian and TikTok star Stephanie Grasso explained how to read nutrition labels and why it will give you a better idea of how you're eating. -
TikTok Dietitian Stephanie Grasso Gives Her Best Healthy Eating Tips - Exclusive Interview
Registered dietitian and TikTok star Stephanie Grasso shared her top tips for a well-balanced diet and a healthy relationship with food. -
What Scott Jurek Eats The Morning Of A Big Race - Exclusive
What does Scott Jurek feast on before a big race starts? The ultramarathon champion told Health Digest what's on his menu before approaching the startling line. -
Scott Jurek's Tip For Staying Motivated While Running - Exclusive
Running legend Scott Jurek is no stranger to difficult physical feats. Here is his tip for staying motivated while running. -
Ultramarathon Runner Scott Jurek On Post Race Meal And Motivation Tips - Exclusive Interview
How does ultramarathon runner Scott Jurek stay fueled? He spoke to Health Digest about his immediate post race choices for meals and motivations. -
Brooke Burke Finally Disclosed Her Daily Fitness Routine - Exclusive
Wellness guru Brooke Burke explained the daily fitness routine that keeps her feeling great and how her new app helps others with daily workouts. -
Alton Brown Divulges His Top Tip For Improving Eating Habits - Exclusive
Alton Brown explained how his priorities have shifted toward living a healthier lifestyle and shared his best tip for improving eating habits. -
How Brooke Burke Improves Her Mental Health - Exclusive
Wellness guru Brooke Burke shared the practices she uses to improve her mental health and explained how her new ventures assist in bringing these to others. -
Alton Brown Opens Up About Making Lifestyle Choices For Brain Health - Exclusive Interview
Alton Brown discussed focusing on brain health, his partnership with Neuriva, how his eating and lifestyle habits have changed after turning 60, and more.