Food

Various therapies and lifestyle changes are recommended by doctors to manage arthritis symptoms and reduce the pain. These include a change in diet.

If you have ever been roused from a deep slumber due to a grumbling belly, you may be wondering if it is normal to wake up hungry after hours.

With their naturally sweet flavor, grapes can be a healthy substitute for cookies, cakes, or candies. What makes them stand out is their high nutritional value.

Carbs may have gotten a bad reputation from some of the most popular diets out there. But for some, carbs can be healthy. Here are the ones to choose to thrive.

During the summer, a slew of nutritious and delicious fruits and veggies come into season. Here's what you should be eating to stay healthy during the season.

When you have a sore throat, what you eat makes a difference in soothing or exacerbating your symptoms. Find out which foods to eat and avoid for a sore throat.

Loaded with protein, turkey fills you up quickly and makes it easy to keep your calories in check. Plus, it's low in fat and rich in magnesium, zinc, and iron.

Ginseng has impressive medicinal properties and is used to treat low vitality, chronic stress, and more. As a natural blood thinner, it might not be for you.

Meatloaf is a tasty dish you probably grew up eating, but you may want to avoid it the next time you're eating out.

Probiotics are thought to help replenish levels of good bacteria in the gut, but some people experience an unwanted side effect from them: flatulence.

The sudden onset of a headache or migraine may often leave you wondering what's the root cause of this pain. Some ingredients in foods could be the culprit.

Eggs are a staple food, and while they can be pretty healthy, there are also unhealthier ways to prepare them that you should avoid. Read on for the scoop.

We all have our favorite colors we gravitate toward, but did you know the eye-opening connection between your mood and the color yellow?

In some cases, certain fruits, like apples, can even start to turn brown shortly after being sliced or chopped. This is caused by a process known as oxidation.

Choosing a diet can feel like a guessing game, but a new study is taking some of the guesswork out of diets for individuals with rheumatoid arthritis.

If we are not mindful of how much water we are drinking, we can easily become dehydrated in the summer. Here is what you can do to prevent that.

Since it is so good, fruit salad often seems to be among the first leftovers to get taken home by guests, but how long is fruit salad safe to eat?

Many "comfort foods" are counterproductive. Fortunately, there are several healthier options to choose from that can lift your spirits and keep them high.

Overindulging in bell peppers is easy. They're tasty, snackable, and loaded with vitamins C, A, B6, B9, E, and K1. But you could be allergic to them.

Even salad that's remained sealed will eventually expire. So when should we toss out salad that's been prepared versus bagged salad that's been unopened?

While caviar has gone mainstream in restaurants and bars, the delicacy may give you pause. Here's why you should think twice before eating caviar

You probably know the importance of a regular oral health routine, but you may not know that some foods can help keep your teeth strong. Read on for the scoop.

How exactly does a lack of variation in your diet get in the way of health? Join us as we get into the pros and cons of eating the same thing every day.

If you have trouble weaning off processed foods, it's not your fault, but because we love you and want the best for you, here are some reasons you should try.

Fermented foods have incredible benefits. And did you know just how many there are that you can easily add to your diet? Keep reading to get all the deets.

Eating tomatoes is undoubtedly good for you, but is it possible to eat too many and cause harm to your health? Here's what you need to know.

Ginger is used for everything from spicing up your tea to adding zing to sweets like good old-fashioned gingerbread, but how does it affect your blood sugar?