7 Foods To Eat And 7 Foods To Avoid For Gout
For those with gout, diet is a huge part of managing the condition and minimizing painful attacks. Here are some foods to eat, and some to avoid.
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Kourtney Kardashian Ate Quail Eggs To Help With Fertility. Does It Actually Work?
Kourtney Kardashian says that she eats quail eggs to help her fertility, but notes she hasn't done research on the topic. Naturally, this led us to investigate.
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The Real Reason You Should Avoid Raw Flour Products At Restaurants
Due to the risk of E. coli infection, you should not let your children play with raw dough provided at restaurants (or at all). Here is what you should know.
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The Ideal Time To Eat Dinner For Blood Sugar Benefits Is Earlier Than You Think
Researchers have discovered it's not just the food we put into our bodies that determine blood sugar impacts, but when we consume them.
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Medications That Could Have Negative Interactions With Kale
Kale is one of the most nutritious foods to eat, according to experts. But did you know kale can actually interact with certain medications?
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What Happens To Your Body When You Eat Deli Meat Every Day
Deli meat may be a convenient sandwich staple, but what will it do to your body if you eat it every day? Read on to find out.
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Dr. Diane Calello Of New Jersey Poison Control Center Explains Baby Formula Substitutes - Exclusive Interview
Dr. Diane Callello has dealt with infant formula substitutes firsthand. She told Health Digest what everyone needs to know about these alternatives.
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Myths You Should Stop Believing About Sugar
Sugar has gotten a bad rap in many health-conscious circles. But there are certain nuances to consider when making dietary choices about this molecule.
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How Spicy Foods Impact Your Bladder
Your symptoms may be related to what you eat and drink. Certain foods and beverages can irritate the bladder, causing a burning sensation, pain, and discomfort.
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How To Tell If Your Food Is Polyphenol-Rich In Three Seconds
Most people know polyphenols are great for our health. But did you know there's a quick and easy way to tell if your food is rich in them? Here's what it is.
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How Much Sugar Is In A Pear?
Pears contain about 70% fructose, plus sorbitol and glucose. When consumed in excess, fructose can lead to liver disease, inflammation, and high blood pressure.
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How Lab-Grown Meat Could Be A Game Changer For Your Health And The Planet
Lab-grown meat isn't a new concept, but it's a growing one. Companies are racing to seek FDA-approval for real meat grown in a lab, not on a farm.
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Is Coconut Oil Good For Your Teeth?
While fat is often vilified before being praised, coconut oil seems to be consistently popular for its health benefits and versatility.
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Why You Should Avoid Instant Oatmeal Packs
Instant oatmeal can be a great choice when you're short on time, but it's not as healthy as the real thing. Here are some of its downsides.
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When You Eat An Avocado Every Day, This Is What Happens To You
Avocado: buttery and delicious, trendy on toast, and a nutritional powerhouse. But what happens when you eat one every day? Read on to find out.
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Myths You Should Stop Believing About Cholesterol
Per research, few people in the United States really know what cholesterol is or how it relates to heart health. Here are some popular cholesterol myths.
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How Much Sugar Is In An Avocado?
The avocado is a nutritional powerhouse. You can enjoy it as-is, mix it into smoothies, toss it in salads, or make guacamole and other healthy side dishes.
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Is It Bad To Eat Bananas At Night?
The humble, ubiquitous, delicious banana is a staple in stores and kitchens everywhere. Besides their taste, they also hold key nutritional advantages.
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Can Certain Colored Foods Help You Lose Weight?
Carotenoids are fat-soluble pigments found in red, yellow, and orange vegetables, such as carrots, winter squash tomatoes, and leafy greens.
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How Long Is Lasagna Still Safe To Eat?
Lasagna is a delicious Italian dish that can be served for either lunch or dinner, but exactly how long can it last before it goes bad? Here's what to know.
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Weight Watchers Versus Keto: Which Is Better For Weight Loss?
With many people trying to lose weight for the summer, it begs the question: Will Wight Watchers or keto be more effective? Here's the rundown.
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14 Foods To Avoid If You Have A Soy Allergy
A staple ingredient in many dishes, you'll find soy pretty much anywhere. That's why it's important to know which foods to avoid if you have a soy allergy.
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The Real Reason You Should Not Order The Most Popular Items At Restaurants
People enjoy going out and eating a nice meal prepared by a professional chef. However, some things on the menu should be avoided, specifically bestsellers.
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Is Going Gluten Free Actually Good For You?
Eliminating gluten has become popular. If you're considering it, it's important to know if it's really a healthy choice, or even necessary for your lifestyle.
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Is It Safe To Eat A Brown Avocado?
Picking out the perfect avocado requires some practice at first. Fortunately, there are a few simple ways to tell if an avocado is ripe.
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The FDA Warns Against The Latest TikTok Hack For Storing Avocados
TikTokers claim to have found the secret to keeping avocados from going bad, but the FDA says not so fast. They tried it, and what they found was disturbing.
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Can You Eat Too Much Chicken?
Americans love to eat chicken, whether in breasts, wings, or on sandwiches. But is it possible to eat too much chicken and negatively affect your health?
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