Features

While some popular weight loss tips may lead to temporary results, many just don't work in the long term. Here's a look at some of the worst offenders.

Disinfecting wipes are quite the invention, but there are a few things you should know before you start using them on everything.

The COVID-19 pandemic has made mask-wearing a common part of life, but what happens to your body when you wear a mask for a long time? We have the scoop.

Your skin is the largest of the dozens of organs that make up the human body, and it can reveal some surprising things about your health.

Before you reach for a slice, read on to learn how eating bread daily affects your physical and mental health.

If you don't know the cause of your back pain, it's much harder to effectively treat. Here's a look at some of the most common causes of back pain.

Thinking about giving Nutrisystem a go? Just because it worked for Marie Osmond doesn't necessarily mean it'll work for you. Here's the truth behind the diet.

Let's take a look at some of the most prevalent "myths" tales that are actually true. Spoiler: An apple a day may actually keep the doctor away.

Whether you already have a daily elliptical routine in place or are considering starting one, here's what you should know about the piece of gym equipment.

Showering is not exactly a fine art. Still, there are plenty of common blunders people make while getting clean.

Although men tend to meet with doctors less frequently and visit emergency rooms less often than women, there are many health symptoms they should never ignore.

How do you determine if Planet Fitness Gym is just right for you and your fitness goals? Here's everything you need to know about the popular gym chain.

While looks aren't everything, physical characteristics have an awful lot to do with initial attraction. These physical traits in women are irresistible to men.

Health Digest spoke with the experts to get the info you need to identify indoor allergens, reduce their presence, and improve the symptoms of winter allergies.

Once taboo, tattoos have since transcended into the mainstream. If you're considering getting inked for the first time, here's everything you need to know.

Science is still a little divided over coconut oil, so it's smart to get the full picture before you decide to make it a daily addition to your diet.

Your body shape doesn't change based on diet or exercise, but it can still reveal some surprising things about your health.

An estimated 900,000 people experience blood clots each year. Perhaps even more alarming, as many as 100,000 people die from them annually.

It's easy to forget how much actors risk for movie roles. From Anne Hathaway to Matthew McConaughey, these actors seriously put their health in danger on set.

Here's what the experts and evidence have to say about intuitive eating, and the myths you can finally stop believing.

If you're feeling bloated all the time, you know all too well the misery of stomach pain and gas. But what's actually behind these frustrating symptoms?

Your body -- from your head to your hair to your very hormones respond to spring's annual return -- even if you don't realize it. Read this to find out how.

Check out what experts and women have to say about common, secretive habits — from plucking certain hairs to how often women really shower.

In 2013, Lil Wayne revealed he'd been diagnosed with epilepsy during his childhood. Let's take a look at Weezy's history with the neurological disorder.

As implied by the name, allergic asthma is asthma triggered by allergens. Here's everything you need to know about this type of asthma.

Whether you need an extra push in sports or at the library, you may drink a lot of energy drinks. But what happens if you drink them every day? Find out now.

If you have frequent unpleasant digestive symptoms, you might have IBS. Read on to learn about the causes, symptoms, and treatments for this condition.