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Features

  • Man with COPD using nebulizer
    Heather Collins

    COPD Explained: Causes, Symptoms, And Treatments

    Early COPD diagnosis and treatment are crucial to long-term health and well-being. Read this to understand the disease's causes, symptoms, and treatments.

    Read More
  • Colorful array of whole plant-based foods
    Hannah Gordon

    Everything Beginners Should Know About Going Plant-Based

    Going plant-based doesn't have to be all-or-nothing. Anyone interested in trying a plant-based diet will be happy to know that they are highly customizable.

    Read More
  • Young Black woman getting a vaccine
    Robin Zabiegalski

    Myths About Vaccines You Should Stop Believing

    Vaccines are among the greatest public health achievements of the 20th century, yet myths about them are widespread. Here are some you should stop believing.

    Read More
  • A concept of AI
    Robin Zabiegalski

    Healthcare Tech Expert Joshua Di Frances Discusses How AI Can Make Healthcare More Equitable - Exclusive

    It's no secret there are major disparities in healthcare access for marginalized communities and healthcare tech expert Joshua Di Frances says AI can change it.

    Read More
  • Headshot of Kari Pearce
    Robin Zabiegalski

    Pro Gymnast, CrossFitter, And Trainer Kari Pearce On Efficient Workouts For Maximum Results - Exclusive Interview

    Kari Pearce has a workout for everyone. The CrossFit athlete told Health Digest how you can redesign your body with a very simple adjustment.

    Read More
  • Layo George smiling
    Robin Zabiegalski

    Maternal Health Expert Layo George Discusses How Birthing People Of Color Are Treated Differently - Exclusive

    Maternal health nurse Layo George discussed the ways in which people of color are treated differently in the healthcare system, especially when giving birth.

    Read More
  • Dr. Jackie Walters smiling
    Mike Nied

    Married To Medicine's Dr. Jackie Opens Up About Why She Created Her Own Sunscreen - Exclusive

    Dr. Jackie of "Married to Medicine" told us exactly why she decided to get into the sunscreen business and why everyone should be using it.

    Read More
  • doctor's gloved hand under brain hologram
    Ginny Smith

    Myths You Should Stop Believing About Parkinson's Disease

    Parkinson's disease can be a scary diagnosis, partly because of the many myths surrounding the condition. Here's the truth behind some of the most common ones.

    Read More
  • paper colon
    Jay Wilson

    12 Foods To Eat For A Healthier Colon

    The colon is a crucial part of the digestive tract, and certain foods you eat can help keep this organ healthy and functioning. Read on for more.

    Read More
  • herbs, spices, and supplement powders
    Elaine Hinzey

    Everything You Need To Know About Adaptogens

    Adaptogens are herbs said to build your resilience against various stressors. Read on to learn about the uses and science behind the most common adaptogens.

    Read More
  • doctor with ulcer model
    Jay Wilson

    11 Signs Of An Ulcer You Should Never Ignore

    Ulcers are sores affecting your digestive tract, and are often very treatable if caught early. Here are the signs you should look out for.

    Read More
  • Child holding sign saying ADHD
    Becki Robins

    ADHD Explained: Causes, Symptoms, And Treatments

    As more people receive ADHD diagnoses, you may wonder what exactly the condition is. Read on to find out the causes, symptoms, and treatments for ADHD.

    Read More
  • person receiving nebulizer treatment
    Erin Demmer

    What To Expect When You Go To The Hospital For A Severe Asthma Attack

    If you or a loved one has asthma, you understand how frightening asthma attacks can be. Here's what to expect if you're hospitalized for asthma treatment.

    Read More
  • Mother holding newborn
    Lauren Cahn

    Surprising Things That Happen To Your Body After Giving Birth

    After giving birth, surprising things happen to your body. Here's everything you need to know.

    Read More
  • non-vegan gummy candies
    Christine Byrne

    Foods You Probably Thought Were Vegan But Actually Aren't

    From some of your all-time favorite cookies to candies to meals, these are some of the foods vegans will want to avoid at all costs.

    Read More
  • the biggest loser
    Ally Arcuri

    What You Didn't Know About The Biggest Loser

    In recent years a number of former contestants have given viewers a glimpse behind the curtain of "The Biggest Loser" -- read to learn what they've revealed.

    Read More
  • Birth control pills
    Jocelyn Solis-Moreira

    When You Take Birth Control, These Things Really Happen To Your Body

    Wondering what your birth control is doing to your body? Here are some things that can happen to you while on the pill or other methods of contraception.

    Read More
  • People walking down the street superimposed with images of red virus
    Robin Zabiegalski

    Everything You Need To Know About Your Immune System

    The immune system is an extremely complex network of cells and organs that all work together to prevent and eradicate infection.

    Read More
  • thoughtful woman
    Lisa Pawlak

    The Truth About Quest Nutrition

    While you shouldn't necessarily make protein bars your go-to snack, they can have nutritional value. What does that mean for a Quest bar? Read on to find out.

    Read More
  • woman holding her jaw
    Jay Wilson

    Things That Will Actually Help To Strengthen Your Teeth

    Healthy teeth are affected by our daily choices. Here are some basic, easy things you can incorporate into your lifestyle to keep them strong and healthy.

    Read More
  • woman using chopsticks, sushi
    Lana Barhum

    Foods You Probably Didn't Realize Weren't Gluten Free

    If you're allergic to gluten, you'll want to avoid it -- but sometimes that's difficult. Here are some foods you probably didn't realize weren't gluten free.

    Read More
  • doctor examining arm
    Lauren Cahn

    Body Parts That Humans Don't Actually Need Anymore

    Beneath our skin are body parts that were vital for survival for the earliest species of human, but which now play little to no part in human survival.

    Read More
  • surprised couple
    Rick Chillot

    When You're In Love, This Is What Happens To Your Body

    Whether you're lovesick, crushing on someone new, or once bitten/twice shy, there's no question that Cupid's arrow leaves a mark. Read on to find out why.

    Read More
  • shocked woman
    Rick Chillot

    Things You Believe About Your Body That Are Completely False

    False beliefs about the human body are nothing new and persist even today. In fact, you probably still believe some myths about your own anatomy.

    Read More
  • person holding starbucks
    Jay Wilson

    7 Healthy Starbucks Menu Items To Order And 7 To Avoid

    Health Digest has done the legwork for you and compiled the healthiest -- and unhealthiest -- Starbucks menu items.

    Read More
  • profile of young woman with red rosacea cheek
    Sandy Masinter

    Rosacea Explained: Causes, Symptoms, And Treatments

    Does your face constantly appear flushed, irritated, bumpy, or rough? If so, you just might have rosacea.

    Read More
  • meditation
    Lauren Cahn

    Meditation Benefits Your Health More Than You Think

    It's not known exactly when or why people began to meditate, but we've since learned that meditation benefits our health in more ways than you'd probably think.

    Read More
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