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Features

  • Dr. Jackie Walters of Married to Medicine smiling
    Mike Nied

    The Best Way To Remember To Put On Sunscreen, According To Married To Medicine's Dr. Jackie - Exclusive

    Dr. Jackie Walters of "Married to Medicine" shared why sunscreen is essential and shared a tip for remembering to put it on before you leave the house.

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  • Benadryl tablets in blister pack
    Adeline Jasinski

    Benadryl Explained: Usage, Dosage, And Side Effects

    Benadryl is a common antihistamine used to treat a variety of ailments. Here's what you should know about its uses, dosage, and side effects.

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  • couple embracing
    Lauren Barth

    What Your Body Language Really Says About Your Relationship

    Your body could be expressing all sorts of other messages about your relationship.

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  • phlebotomist drawing blood
    Rick Chillot

    Surprising Ways Your Blood Type Can Affect Your Health

    Research shows that your blood type can affect your health (for better or for worse), and in some ways we're only starting to understand. Let's take a look.

    Read More
  • Woman feeling warm and blotting forehead
    Meredith Cooper

    Foods You Should Eat To Help Prevent Hot Flashes

    Though hot flashes can happen because of different medical conditions, they are quite common during menopause. Here are some foods that can help prevent them.

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  • some allowable foods on AIP diet
    Robert Iafelice

    The Truth About The AIP Diet

    The autoimmune protocol (AIP) diet is meant to reduce intestinal and systemic inflammation and modify the body's immune response. Here's what you need to know.

    Read More
  • Man checking for bad breath
    Lauren O'Connor

    Dry Mouth Explained: Causes, Symptoms, And Treatments

    Dry mouth or xerostomia can affect your lips, tongue, oral cavity, and throat. Here's what you need to know about its causes, symptoms, and treatments.

    Read More
  • woman drinking sparkling water
    Jay Wilson

    Flavored Waters That Are Actually Good For You

    Flavored waters are everywhere you look these days, but it can be tricky to distinguish the healthy ones from the ones crammed full of sugar and additives.

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  • smokestacks blowing smoke into the sky
    Ally Arcuri

    Ways Air Pollution Can Affect Your Health

    Even those who live in the most pristine environments can be affected by air pollution. It can influence our health in more ways than you might imagine.

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  • scale weight
    Dylan Roche

    Weight Loss Myths You Should Stop Believing

    Here are the biggest weight loss myths you should stop believing, and what the experts say you should do instead.

    Read More
  • woman speaking to therapist
    Lauren Barth

    You Should See A Therapist If This Happens To You

    Everyone can benefit from seeing a therapist, but you should really make an appointment with a mental health professional if any of these things happen to you.

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  • smiling Kate Middleton close up shot
    Sandy Masinter

    Everything You'll Find In Kate Middleton's Daily Diet

    It's no secret that Kate Middleton leads a healthy and active lifestyle. She also favors plant-based foods, though she's not a vegetarian.

    Read More
  • Men do things they would never admit.
    Rick Chillot

    What Every Man Secretly Does To His Body But Would Never Admit

    It's time to pull back the curtain, fellas. Here's a detailed look at what every man secretly does to his body (though he'd probably never admit it).

    Read More
  • newborn baby
    Lauren Cahn

    When You're Born, This Is What Happens To Your Body

    A lot happens to your body when you're born. Here are some of the most noteworthy.

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  • Sickled red blood cell
    Jennifer Co

    Sickle Cell Disease Explained: Causes, Symptoms, And Treatments

    Sickle cell disease is an illness that can arise from inherited genetic mutations. Here's what you need to know about its symptoms, causes, and treatments.

    Read More
  • Samantha Harris smiles
    Beth Bradford

    The Important Fact DWTS Alum Samantha Harris Wants You To Know About Breast Cancer - Exclusive

    Samantha Harris had her own battle with breast cancer, and the Dancing with the Stars alum shares what she's learned from that experience with readers.

    Read More
  • cyclist dousing self with water
    Jay Wilson

    14 Tips To Help You Get Through A Workout When It's Hot Out

    Exercising in the heat can bring health benefits, but can also be uncomfortable and risky. Here are our top tips for exercising safely in the heat.

    Read More
  • woman having a headache
    Donna Sarkar

    Pros And Cons Of Using The Cefaly For Migraine Attacks

    If you are among the 39 million people that suffer from migraines, it may be worth giving Cefaly a try. Here are the pros and cons of using this device.

    Read More
  • Samantha Harris smiling
    Beth Bradford

    How DWTS' Samantha Harris Changed Her Approach To Exercise After Her Breast Cancer Diagnosis - Exclusive

    Samantha Harris explained how her breast cancer diagnosis changed how and why she exercised, as well as how yoga is helping her meet her fitness goals.

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  • senior man holding towel under sun
    Heather Collins

    How Heat Stroke Affects Your Body

    A heat stroke is a severe medical emergency that should never be taken lightly. Here are the different ways in which a heat stroke affects your body.

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  • Three cans of Red Bull energy drinks
    Lauren Armstrong

    You're Drinking Too Many Energy Drinks If This Happens To You

    Energy drinks are a popular beverage choice, but you risk some pretty disastrous effects if you drink too many. Here's a look at what can happen.

    Read More
  • Samantha Harris smiling at event
    Beth Bradford

    Samantha Harris Teams Up With YogaWorks To Support The Breast Cancer Community - Exclusive Interview

    Samantha Harris opened up about her journey with breast cancer, her work as a wellness advocate, and how YogaWorks is supporting the breast cancer community.

    Read More
  • Woman isolated from friends
    Donna Pudelwitts

    How Failed Friendships Impact Your Health

    How does the pain and trauma of a failed friendship affect a person's health? Here are some ways your well-being may be impacted when a friendship fizzles out.

    Read More
  • cutout of female reproductive system
    Marica Laing

    9 Common Signs Of Cervical Cancer You May Be Overlooking

    Common cervical cancer symptoms can often seem like nothing to worry about. Here are some of the symptoms of cervical cancer you might be overlooking.

    Read More
  • massage therapist
    Jay Wilson

    What Happens To Your Body When You Get A Deep Tissue Massage?

    Deep tissue is a kind of massage that targets your deep muscles and tissues to help them repair and regain functionality. Here's what it might do to your body.

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  • Baby with rash on their face
    Jennifer Co

    Baby Acne Explained: Causes, Symptoms, And Treatments

    Acne is a skin condition that is common in teenagers and adults. Surprisingly, babies can develop acne as well. Here are its symptoms, causes, and treatments.

    Read More
  • woman enjoying zumba class
    Amy Boyington

    Why You Should Consider Making Zumba Your Next Workout

    With its Latin roots, fun music, and motivating atmosphere, Zumba blends traditional aerobic exercise with lively dance moves. Here's why you should try it.

    Read More
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