Co-founder and Co-CEO of Seed Health Raja Dhir explained the physiological gut-brain connection and the impacts this has on mental health and health research.
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Taking five or more prescription medications is called polypharmacy, and it can have severe consequences. Here are signs you are taking too many prescriptions.
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Dr. Stephanie Wakeman is an expert in functional movement. She spoke to Health Digest about the importance of injury prevention and healing.
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The CEO of Psychedelic Water told Health Digest what we can expect for the future of psychedelics.
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How can your diet affect your skin? Elina Fedotova spoke to Health Digest and told us how you can be what you eat.
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Silent endometriosis is an asymptomatic version of the disease, in which the only sign may be recurring infertility. Read on to learn more.
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Given that the forearms aren't most people's priorities when working out, they can often be forgotten about. Here are some of the best forearm exercises.
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RN and CEO of Ketamine Wellness Centers Kevin Nicholson talked about their partnership with the VA and how ketamine can help treat mental health conditions.
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Keeping your gut and your brain happy go hand in hand. Dr. Raja Dhir told Health Digest the best way to care for both at the same time.
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Physical therapy is closer to home than you may think. Physical therapist Stephanie Wakeman told Health Digest about virtual options for improving movement.
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"The Challenge" competitor and producer Mark Long shared how he keeps in peak physical shape and remains a top competitor on the show at the age of 51.
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Psychedelic Water CEO Pankaj Gogia shared what makes the drink psychoactive and how it allows people to get a positive mood boost in a natural way.
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Vitamin K and potassium are often confused for one another, but they are distinct nutrients that serve different bodily functions. Here's what you should know.
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Your eyes are the key to your sense of sight, so it's a problem if they aren't working right. Here are some signs that you may need glasses to help you see.
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Here are the best exercises that distance runners should be incorporating into their routine. You'll want to be as strong, balanced, and flexible as possible.
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Physical and mental health are directly linked, according to Dr. Nora Lansen. She told Health Digest how one can easily affect the other.
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Dr. Nora Lansen discussed the importance of regular primary care visits and explained how virtual care is making healthcare easier and more equitable.
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Psychedelic Water CEO Pankaj Gogia discussed destigmatizing psychedelics and shared the multiple benefits of his company's psychoactive herbal drink.
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Co-founder of Seed Health Raja Dhir discussed his work in creating solutions from the latest microbial research and explained the gut-brain connection.
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Any sunburn is bad enough, but in some cases, you may notice blisters starting to form on the burned area of the skin. Is this normal, or cause for concern?
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There's a wide variety of soy milk options on the market. But even the most basic ones have been the subject of debate. What happens when you drink them daily?
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After a frustrating start, Kate Hudson worked off her stubborn postpartum pounds, but only after giving herself the time and space to make sustainable changes.
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While a good stretch can limber up your muscles and facilitate good blood circulation, a bad stretch may have some pretty negative consequences for your body.
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Bipolar disorder is a mental health condition affecting about six million Americans. Here's everything you need to know about how it.
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Many of us feel naturally drawn to the sun. But what happens to your body when you go tanning every day? Let's take a look at the good and the bad.
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If you're looking to reduce the pudge around your midsection, we've got your back. Read on for the best exercises to tackle your love handles.
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You've probably heard the advice to brush your teeth twice daily, every day. But what does this actually do for your teeth and body? Read on to find out.
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