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  • person with gout symptoms
    Jay Wilson

    7 Foods To Eat And 7 Foods To Avoid For Gout

    For those with gout, diet is a huge part of managing the condition and minimizing painful attacks. Here are some foods to eat, and some to avoid.
    Read More
  • Woman thinking and holding phone
    Heather Collins

    Scary Symptoms That Aren't As Serious As You Think

    Symptoms like headache, chest pain, forgetfulness, and eye twitching can be linked to serious conditions - but they aren't always as scary as they seem.
    Read More
  • Doctor Jeff Andrews smiling
    Melissa Szaro

    Dr. Jeff Andrews Talks About The Rising COVID Cases And How To Stay Safe - Exclusive Interview

    Dr. Jeff Andrews, the Medical Affairs Vice President at BD Integrated Diagnostics Solutions, discussed the rise in COVID cases and ways people can stay safe.
    Read More
  • Elvis Presley portrait
    Ribhu

    What We Learned About Elvis Presley's Health After His Death

    Elvis Presley's death at age 42 shocked the world, and has been a source of controversy. What have we since learned about the star's health prior to his death?
    Read More
  • group of people stretching
    Jay Wilson

    Stretches You Should Do Before Working Out

    You know that exercise is important for your health, but are you adequately prepping your body for your workout? Here are the stretches you should be doing.
    Read More
  • Image of stethoscope with Long COVID sign
    Robin Zabiegalski

    Chronic Illness Expert Dr. Joseph Trunzo Explains What We Do And Don't Know About Long COVID - Exclusive

    Millions of people around the world are dealing with Long COVID and there's still so many unanswered questions but Dr. Joseph Trunzo provides some hope.
    Read More
  • Dr. Kenosha Gleaton smiling
    Robin Zabiegalski

    OB-GYN Dr. Kenosha Gleaton On Caring For Physical And Mental Health On Your Fertility Journey - Exclusive Interview

    Reproductive health expert Dr. Kenosha Gleaton discussed how to care for your physical, mental, and emotional health at all stages of a fertility journey.
    Read More
  • deli meat sandwiches
    Jay Wilson

    What Happens To Your Body When You Eat Deli Meat Every Day

    Deli meat may be a convenient sandwich staple, but what will it do to your body if you eat it every day? Read on to find out.
    Read More
  • Dr. Diane Calello in office
    Felicia Lee

    Dr. Diane Calello Of New Jersey Poison Control Center Explains Baby Formula Substitutes - Exclusive Interview

    Dr. Diane Callello has dealt with infant formula substitutes firsthand. She told Health Digest what everyone needs to know about these alternatives.
    Read More
  • White blocks spelling out "diverticulitis"
    Meredith Cooper

    7 Foods To Eat And 7 To Avoid For Diverticulitis

    Diet can have a huge impact on conditions affecting the digestive tract, so if you have diverticulitis, here are some foods you'll want to try or avoid.
    Read More
  • Dr. Annette Giangiacomo wearing an Orbis surgery cap
    Robin Zabiegalski

    Ophthalmologist Dr. Annette Giangiacomo Discusses Daily Habits That Keep Your Eyes Healthy - Exclusive

    Eye health is often neglected unless there's a problem, but Dr. Annette Giangiacomo knows this is a mistake. She shared daily habits that can help your eyes.
    Read More
  • Erin Oprea smiling
    Kelsie Calderon

    Celebrity Trainer Erin Oprea Shares How To Get Toned Legs In Time For Summer - Exclusive Interview

    Erin Oprea has trained many celebrities from the music world, and now she's bringing her fitness tips to an app. She shared her best tips for toning your legs.
    Read More
  • Dr. Joseph Trunzo giving a TEDx Talk
    Robin Zabiegalski

    Mental Health Expert Dr. Joseph Trunzo Explains How To Cope With Long COVID - Exclusive

    Clinical psychologist Dr. Joseph Trunzo specializes in helping people with chronic illnesses. He discussed coping strategies for people with long COVID.
    Read More
  • man with insomnia in bed
    Melissa Szaro

    Things You Didn't Realize Were Ruining Your Sleep

    Getting enough sleep is vital to our health, but many people don't get sufficient zzzs. If you're not getting enough sleep, here are some possible reasons why.
    Read More
  • Dr. Annette Giangiacomo standing in front of the Orbis Flying Eye Hospital
    Robin Zabiegalski

    Ophthalmologist Annette Giangiacomo On Glaucoma, Eye Health, And Orbis' Flying Eye Hospital - Exclusive Interview

    Glaucoma specialist Dr. Annette Giangiacomo revealed the importance of maintaining eye health and discussed her work with Orbis' Flying Eye Hospital.
    Read More
  • lonely woman in bed concept
    Ziba Redif

    When You're Lonely, This Is What Happens To Your Body

    It's probably obvious that being lonely can affect your emotions, but it can also have a tangible effect on your body. Read on to learn more.
    Read More
  • avocado cut in half with pit
    Dylan Roche

    When You Eat An Avocado Every Day, This Is What Happens To You

    Avocado: buttery and delicious, trendy on toast, and a nutritional powerhouse. But what happens when you eat one every day? Read on to find out.
    Read More
  • Man performing a skipping exercise in gym
    Health Digest Staff

    14 Functional Training Exercises You Should Be Doing

    Functional training exercises help strengthen and prepare your body for the things you have to do every day. Here are some moves you should add to your workout.
    Read More
  • girl with acne
    Jay Wilson

    14 Causes Of Acne Flare-Ups You Might Not Know

    When it comes to dealing with acne, prevention is an important factor -- and some unexpected things may be causing your flare-ups. Read on to learn more.
    Read More
  • smiling and perplexed middle-aged couple
    Sandy Masinter

    Myths You Should Stop Believing About Cholesterol

    Per research, few people in the United States really know what cholesterol is or how it relates to heart health. Here are some popular cholesterol myths.
    Read More
  • Older man holding head
    Nancy Schimelpfening

    The Unexpected Way You Might Be Able To Reduce Your Chances Of Developing Dementia

    The prospect of developing some form of dementia is terrifying as we get older. Recent research suggests there are strategies that might help fend it off.
    Read More
  • Man at drug store reading label
    Henry Halse

    Popular Medications With Dangerous Side Effects

    Medications can cure or ease certain health conditions, and help us feel better. But sometimes they come with serious side effects. Read on to learn more.
    Read More
  • Hunter March smiling
    Hanna Claeson

    Why Hunter March Really Works Out - Exclusive

    Talk show host Hunter March has been known to post social media pictures that showcase the effects of his workouts. He revealed the real reason he exercises.
    Read More
  • Using a stethoscope on a patient
    K. Cossey

    How Does A Stethoscope Work?

    It's one of those things, you almost don't recognize a medical professional if they don't have one slung around their neck. We're talking about the stethoscope.
    Read More
  • Woman in brown sweater smiling
    Henry Halse

    Everything You Wanted To Know About Serotonin

    You've probably heard of serotonin as one of the body's feel-good chemicals, but it's involved in numerous functions. Here's everything you need to know.
    Read More
  • woman doing mountain climbers
    Beth Bradford

    Can Antibiotics Affect Your Ability To Exercise?

    You may have been prescribed antibiotics at some point in your life. But did you know it can impact your fitness routine? Here's what the science says.
    Read More
  • Office woman suffering from fatigue
    Erin Trauth

    Fatigue Explained: Causes, Symptoms, And Treatments

    The causes of daily fatigue range from minor to more serious. But in most cases, there are things you can try to improve your daily energy levels over time.
    Read More
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