The Stinky Fruit That's High In Potassium And Magnesium (And Might Reduce Blood Pressure)
Most people are repelled by the pungent odor of this infamous fruit -- but behind its stinky reputation hides some heart-healthy benefits (and tasty meat).
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A Fruit Known For Helping You Poop Can Also Lower High Blood Pressure
While you might associated this fruit with its ability to help you poop, its nutritional content can even play a role in lowering high blood pressure. -
An Underrated Vegetable That's Low In Calories Can Prevent Heart Disease And Blood Clots
Among the various vegetables that can protect your heart, this one's among the lesser-known varieties. But remember: don't knock it until you've tried it. -
A Popular Fruit That's Good For Weight Loss Can Also Help Prevent Cancer
If you're on a diet, fruit might not be at the top of your grocery list. However, this fruit is not only good for weightloss, it can also help prevent cancer. -
What Happens To Your Blood Pressure When Magnesium And Potassium Are Taken Together
Working independently, magnesium and potassium are an asset in fighting against high blood pressure, but what happens if you take them together? -
One Of The Leading Causes Of Death In Washington Is Absolutely Heartbreaking
A cognitive illness is among the top causes of death in Washington. In fact, it ranks higher in the state compared to other areas in the United States. -
A Popular Fruit High In Sugar Can Actually Prevent Cancer, Diabetes, And High Cholesterol
While this fruit is high in sugar, it contains several nutrients that may help protect against some cancers, diabetes, and even high cholesterol. -
The Popular Type Of Bean That Can Prevent Diabetes And Heart Disease At The Same Time
The benefits of beans extend beyond their high fiber content. In fact, one popular type of bean can play a role in preventing both diabetes and heart disease. -
The Leading Cause Of Death In New York Won't Surprise You
In the state of New York, one health condition has been identified as the top cause of death, based on statistics from 2022. It's not a shocking finding. -
SNL's Kenan Thompson Finally Opened Up About This Painful Medical Diagnosis
When comedian Kenan Thompson suffered symptoms that affected his quality of life, he consulted a medical professional. He recently shared the diagnosis he got. -
A Popular Diet You Thought Was Healthy Could Increase Your Risk Of Colon Cancer
While this popular diet plan can be healthy if done correctly, if you eat the wrong foods you may end up increasing your risk of colon cancer. -
The Two-Ounce Snack That Can Help Lower Cholesterol And Prevent Heart Disease
Scientists say eating just 2 ounces a day of this nutty snack could help lower your cholesterol and prevent heart disease. Here's what to know. -
If This Happens To Your Fingers, You Might Have Cancer
While there are multiple reasons that this could be happening to the skin on your fingers, cancer is certainly one possibility to be aware of. -
10 Low-Sugar Fruits That Can Also Improve Heart Health
Fruit can add a range of nutrients to your diet that support cardiovascular health. This article highlights 10 low-sugar fruits rich in heart-healthy compounds. -
An Underrated Nut High In Zinc Can Also Prevent Cancer And Heart Disease
While all nuts bring healthy components to the table, one nut in particular is high in zinc. Eating it could help you prevent cancer and heart disease. -
Why You Should Avoid Drinking Too Much Cranberry Juice If You Have Diabetes
What's healthy tends to remain healthy only when consumed in moderation. In the case of cranberry juice, diabetics should be wary of excessive consumption. -
The Popular Type Of Protein That Could Increase Your Risk Of Diabetes
Diet plays a big role in your risk for type 2 diabetes, and it's not just about cutting sugar. If you love this type of protein, you may increase your risk. -
What Turmeric And Ginger Can Do For Your Weight When Taken Together
Both turmeric and ginger have positive reputations because of their purported health benefits. But when taken together, do they have weight control potential? -
The Super Sweet And Underrated Juice That Can Help You Poop Fast
There are a multitude of ways to get yourself to poop quickly if you're suffering from constipation. This includes drinking this delightfully sweet juice. -
This Underrated Fruit Can Improve Your Cardiovascular Health (But There's A Catch)
Many fruits are said to have potentially positive effects on your cardiovascular health. One particular type, while an excellent choice, comes with a caveat. -
The Unexpected Effect High Blood Pressure Can Have On Your Teeth And Gums
You're probably aware that untreated high blood pressure can lead to heart attack or stroke, but did you know it can also affect your teeth and gums? -
The Plant-Based Beverage That Could Help Lower Cholesterol
There are different ways to lower your high cholesterol levels. According to a nutrition expert, there's a plant-based beverage that could help with this. -
A High-Protein Fruit That Tastes Like Meat Can Help Lower Blood Pressure
Some fruits contain more protein than one would expect a fruit to have. One particular kind works as a meat substitute and helps with blood pressure as well. -
When You Turn 50, This Is What Happens To Your Risk Of Diabetes
If you're approaching 50 or have recently crossed that threshold, you might have noticed some changes. Here's what happens to your risk of diabetes. -
An Underrated Green Vegetable That's High In Iron Can Also Help Lower Blood Pressure
This underrated and often discarded green vegetable is not only packed with iron but also contains nutrients to help fight high blood pressure. -
When Do Pollen Counts Go Down (And The Time Of Day With The Lowest Levels)
If you're allergic to pollen, then you know it can easily ruin a good time. That's why it's essential to be aware of when the pollen counts are at their lowest -
The Leaf Of This Powerful Fruit Could Prevent Heart Disease And Alzheimer's At The Same Time
More and more studies emphasize the importance of eating fruit. However, the leaf of one fruit may be able to prevent both heart disease and Alzheimer's.
