Health - Health Digest

Woman sitting on the floor and looking at the scale

Dylan Roche

Stereotypes About Eating Disorders Debunked

Our culture's idea of what eating disorders are can be fraught with many misconceptions and stereotypes. If left unchecked, they could become life-threatening.

Joanna Marie

How To Manage Hypoglycemia If You Have Type 2 Diabetes

Type 2 diabetes is a chronic condition characterized by insulin resistance. It is the most common form of diabetes, accounting for almost 90% of all cases.

Brynna Standen

How B-Complex Vitamins Might Help Treat Anxiety

B-complex vitamins are at the top of the list when it comes to supplements that can help to alleviate the symptoms that come with anxiety. But how do they work?

Robin Rothstein

Reasons You May Experience Recurring Strep Throat

Strep throat is most commonly diagnosed in children between 5 and 15 years old, but anyone is susceptible to getting the infection.

Ally Arcuri

What You Should Know About Acupuncture

We rounded up all of the information you need to know about acupuncture. Armed with this knowledge, we hope you can decide whether or not it is right for you.

Lauren Barth

Products You Should Absolutely Never Put On Your Skin

Your skin is your largest organ, so be good to it. Want to know where to start? Here are a few products to avoid putting on your skin.

Joanna Marie

How Diabetes Can Affect Your Nail Health

Diabetes can cause a number of symptoms in the body, and can even affect your nail health. Here's what you need to know.

Olivia Bria

Brooke Burke's Hack To Drinking More Water Is So Simple - Exclusive

Brooke Burke shared the simple tip that entices both her and her celebrity fitness clients to remember to drink more water throughout the day.

Ribhu

Do This If You Want To Improve Your Breathing

Your lifestyle may be damaging your respiratory system without you realizing it. Here's how to recognize potential culprits and breathe a little easier.

Jennifer Co

Everything You Should Know About Cirrhosis Of The Liver

Damage to your liver can cause it to scar, reducing function and eventually leading to a condition known as cirrhosis of the liver. Here's what you should know.

A. Sooter

The Real Reason Your Teeth Feel Soft

Some people may find that their teeth feel soft. Why is this, and what causes soft teeth?

Robert Iafelice

Nail Fungus: Causes, Symptoms, Treatments, And Prevention

Nail fungus (onychomycosis) is responsible for at least half of all nail diseases. Learn about the causes, symptoms, treatments, and prevention of nail fungus.

Andra Picincu

When You Eat Too Many Blueberries, This Is What Happens

The fiber in blueberries may cause gut issues and mineral deficiencies, and the vitamin K in the fruit can cause an increased risk of bleeding.

Brynna Standen

Study Finds Higher Risk Of Gastrointestinal Problems In Those Who've Had COVID

The list of post-acute COVID-19 symptoms continues to grow as a new study has discovered a link between long COVID and gastrointestinal problems.

Brian Good

When You Drink Whiskey Daily, This Is What You're Really Doing To Your Body

Although whiskey may not be the cure-all it was touted to be centuries ago, it still has some proven health benefits.

Jay Wilson

Mistakes Everyone Makes When Flossing Their Teeth

Flossing your teeth is an essential part of any dental routine but, surprisingly, many people neglect it. Only 16% of people floss at least once per day.

Brynna Standen

Is It Better To Take A Probiotic Supplement Or Eat Probiotic Yogurt?

Probiotics help to restore the balance of healthy bacteria in your gut. But is it better to get them through a supplement or by eating probiotic yogurt?

Michelle Washmuth

When You Don't Floss, Here's What Happens To Your Teeth

Not flossing can lead to a host of problems. Here's what can happen to your teeth if you don't floss. It just might inspire you to pick up the healthy habit.

Beth Bradford

FDA Recalls Two More Eye Drop Products After Emergency Recall In February

After an emergency recall that occurred just last month, the FDA has now recalled two more brands of eye drops. Here's everything you need to know.

healthyNick

Is OWYN An Effective Meal Replacement Shake For Weight Loss?

You might have come across OWYN meal replacement shakes. Here's everything you need to know about OWYN and if they are actually effective for weight loss.

Ciara Turner-Ewert

What It Really Means When Your Sweat Smells Sweet

Sweet-smelling sweat can seem desirable. However, there are certain health conditions that may cause a sweet scent to come from your pores.

Ginny Smith

Things You Should Actually Try To Stop Snoring

Are you at your wit's end in your efforts to stop snoring? Here are some tricks and remedies you may not have tried yet.

David Oscar

Tonsil Stones Explained: Causes, Symptoms, And Treatments

If left untreated, tonsil stones may bring about tooth decay, tonsil inflammation, and even infection. Here's what you need to know about this condition.

Emily Rhode

How CBD Really Works For Treating Anxiety

One of CBD oil's most promising uses may be to treat conditions related to anxiety. Here's how CBD really works for treating anxiety.

Sandy Masinter

What You Didn't Know About Dr. Anthony Fauci

Dr. Anthony Fauci has become a household name as he's helped America navigate the pandemic. Nevertheless, there's a lot you probably don't know about him.

Ally Arcuri

Things GNC Sells That Are Not Actually Good For You

Here's a look at some particularly useless and even potentially dangerous products GNC sells.

Ally Arcuri

Exercises You Should Be Doing For Your Body Type

Generally speaking, there are three body types. Some experts recommend considering your particular type to determine the best exercises for you personally.