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  • Garlic in several forms from bulb to clove to a spread
    A. Sooter

    Why You Should Eat Garlic On A First Date

    When men eat garlic, it kills the odor-causing bacteria in their sweat. One study found that women preferred the scent of garlic-eaters.
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  • shocked woman
    Rick Chillot

    Things You Believe About Your Body That Are Completely False

    False beliefs about the human body are nothing new and persist even today. In fact, you probably still believe some myths about your own anatomy.
    Read More
  • woman with dental crown held close to mouth
    Zrinka Peters

    What Happens To Your Teeth When You Get A Dental Crown

    Crowns are used to protect teeth that have had root canals or are experiencing damage or decay. Getting them is a two-step process.
    Read More
  • pensive woman staring out her window
    Lauren DeMello

    The Real Reason You're Afraid Of Death

    42% of Americans were generally either "very afraid" or "somewhat afraid" of death, but the reasons differ.
    Read More
  • bottles of various types of cooking oil
    Zrinka Peters

    What Is A Smoke Point And Why Is It Important

    Every type of fat has a smoke point, which is a sign that the fat is breaking down, and releasing potentially harmful fumes and free radicals.
    Read More
  • Man showering and rinsing hair
    Michelle Washmuth

    The Biggest Mistake You're Making Showering At Night

    Nighttime showers right before bedtime make it more difficult to fall asleep – step into the shower two hours before to get sleep benefits.
    Read More
  • profile of young woman with red rosacea cheek
    Sandy Masinter

    Rosacea Explained: Causes, Symptoms, And Treatments

    Does your face constantly appear flushed, irritated, bumpy, or rough? If so, you just might have rosacea.
    Read More
  • marijuana plant with oil in bottle yellow background
    Maria Faller

    Can CBD Lower Blood Pressure?

    Some studies show that could CBD help lower blood pressure via vasodilatory effects, but those with hypertension should consult with their doctor.
    Read More
  • meditation
    Lauren Cahn

    Meditation Benefits Your Health More Than You Think

    It's not known exactly when or why people began to meditate, but we've since learned that meditation benefits our health in more ways than you'd probably think.
    Read More
  • A man smiling as an eye doctor puts a vision testing apparatus over his face
    A. Sooter

    Is It Possible To Reverse Bad Eyesight?

    Eye exercises aren't likely to reverse vision problems faced by many, but some dietary changes, as well as stopping smoking if you do, can help.
    Read More
  • Man scratching his upper arm covered in red bites
    Erin Marie

    This Is When You Should Be Concerned About Your Bug Bite

    If you experience severe symptoms, including problems breathing, fever, nausea, body aches, wheezing, or disorientation after a bug bite, see a doctor.
    Read More
  • woman covering her mouth and bad breath
    Lauren DeMello

    Foods To Eat If You Have Bad Breath

    A number of spices and herbs, as well as fruits and vegetables rich in vitamin C, can help combat bad breath.
    Read More
  • Chadwick Boseman smiling at an award ceremony
    A. Sooter

    What We Learned About Chadwick Boseman's Health After His Death

    The award winning playwright, actor, and producer had been receiving colon cancer treatments for four years, following a diagnosis in 2016.
    Read More
  • Collagen powder in a bowl with a spoon on a leafy background
    Christine Byrne

    When You Start Taking Collagen, This Is What Happens To Your Body

    Collagen supplements are becoming increasingly popular. The question is: What do these supplements actually do?
    Read More
  • Three poppy seed bagels
    Catherine Caruso

    What Happens To Your Body When You Eat Poppy Seeds

    Don't worry about narcotic effects from your morning poppy seed bagel — but it could create a positive drug test result.
    Read More
  • toilet, toilet paper and plant
    Lauren DeMello

    Why Does Fiber Make You Poop?

    Both soluble and insoluble fiber contribute to avoiding constipation and promoting regularity.
    Read More
  • A woman applying lip balm
    Kelsie Calderon

    Sneaky Signs You're Probably Not As Healthy As You Think

    You may consider yourself healthy, but your body may be saying something different. Read on for some sneaky signs that prove you're not as healthy as you think.
    Read More
  • Bowl of oatmeal with almonds and blueberries
    Catherine Caruso

    The Downsides Of Eating Too Much Oatmeal

    We hear a lot about the benefits of oatmeal, but there are downsides too, including bloating and the potential of unwanted weight gain or loss.
    Read More
  • woman putting cream on scar
    Lauren Alexander

    Things That Really Work To Reduce The Appearance Of Scars

    Treatments for scars can vary from surgical intervention to over-the-counter medication and natural at-home remedies. Here's a look at some that really do work.
    Read More
  • Oats and milk bottle on table
    Karen Veazey

    Is Oat Milk Really Better For You Than Almond Milk?

    Oat milk is becoming more available across the nation, and Health Digest spoke with an expert to weigh the pros and cons.
    Read More
  • A doctor talks to a patient about smoking
    Anne Taylor

    Why You Should Be Totally Honest With Your Doctor About Smoking

    If you're a smoker, it's important to be honest with your doctor about your habit.
    Read More
  • Someone is pouring salt out of a saltshaker
    Anne Taylor

    You Don't Consume Enough Sodium If This Happens To You

    While too much sodium can cause a variety of health issues, too little sodium can be just as bad.
    Read More
  • A woman is applying a vitamin c serum to her face
    Anne Taylor

    The Surprising Thing Taking Vitamin C Does To Your Face

    We all know vitamin C can boost your immune system when ingested. But this vitamin offers many benefits when applied to your skin as well.
    Read More
  • Bowl of pasta
    Dylan Roche

    What Happens To Your Body When You Eat Pasta Every Day

    If you're interested in the idea of having pasta every day, here's the rundown on what you should consider and how you should expect your body to react.
    Read More
  • dermatologist examining patient's mole on neck
    Lauren Cahn

    Moles On Each Location Of Your Body Explained

    In folklore, moles have been seen as relevant to one's personality, but let's take a look at what moles in various locations may really mean for your health.
    Read More
  • woman on scale
    Michelle Washmuth

    Things You're Doing To Lose Weight That Probably Aren't Working

    While some popular weight loss tips may lead to temporary results, many just don't work in the long term. Here's a look at some of the worst offenders.
    Read More
  • Disinfecting wipes
    Brian Good

    Here's What You Really Need To Know About Disinfecting Wipes

    Disinfecting wipes are quite the invention, but there are a few things you should know before you start using them on everything.
    Read More
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