Moles On Each Location Of Your Body Explained
In folklore, moles have been seen as relevant to one's personality, but let's take a look at what moles in various locations may really mean for your health.
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Things You're Doing To Lose Weight That Probably Aren't Working
While some popular weight loss tips may lead to temporary results, many just don't work in the long term. Here's a look at some of the worst offenders.
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Here's What You Really Need To Know About Disinfecting Wipes
Disinfecting wipes are quite the invention, but there are a few things you should know before you start using them on everything.
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What Happens To Your Body When You Wear A Face Mask All Day
The COVID-19 pandemic has made mask-wearing a common part of life, but what happens to your body when you wear a mask for a long time? We have the scoop.
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You Should Be Looking For This In Your Multivitamin
A daily multivitamin can be a great way to fill in nutritional gaps, but how do you know which multivitamin is best for you? Find out what to look for here.
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Can Certain Supplements Increase Your Risk Of Cancer?
Many people use vitamins and supplements to support a healthy diet and lifestyle. Read on to find out if certain supplements can increase your risk of cancer.
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Your Skin Can Reveal Some Surprising Things About Your Health
Your skin is the largest of the dozens of organs that make up the human body, and it can reveal some surprising things about your health.
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What Happens To Your Body When You Eat Bread Every Day
Before you reach for a slice, read on to learn how eating bread daily affects your physical and mental health.
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If Your Back Hurts All The Time, This Is Probably Why
If you don't know the cause of your back pain, it's much harder to effectively treat. Here's a look at some of the most common causes of back pain.
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The Truth About Nutrisystem
Thinking about giving Nutrisystem a go? Just because it worked for Marie Osmond doesn't necessarily mean it'll work for you. Here's the truth behind the diet.
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Common Health Myths That Are Actually True
Let's take a look at some of the most prevalent "myths" tales that are actually true. Spoiler: An apple a day may actually keep the doctor away.
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The Surprising Thing You Should Add To Your Bath When You're Sick
If you love to sip ginger tea for an upset stomach, soaking in a ginger bath might feel doubly soothing when you're sick, some holistic practitioners say.
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Vitamins That Are Also Antioxidants
Antioxidants help prevent cell damage caused by free radicals. If you're looking to boost your antioxidant intake, here's which vitamins are also antioxidants.
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Mistakes You Never Realized You Were Making In The Shower
Showering is not exactly a fine art. Still, there are plenty of common blunders people make while getting clean.
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How Drinking Black Tea Every Day Affects Your Body
If you're a fan of black tea and find yourself consuming it daily, the effects that it has on your mental and physical health may surprise you.
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Health Symptoms Men Should Never Ignore
Although men tend to meet with doctors less frequently and visit emergency rooms less often than women, there are many health symptoms they should never ignore.
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Vitamin C: Does It Really Help With Colds?
Vitamin C has been touted for decades as a great way to beat the common cold. But does vitamin C actually do anything to decrease your chance of getting sick?
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Here's How Often You Really Need To Floss
Flossing is often recommended alongside brushing your teeth, but how often do you really need to be flossing? The answer is important to your oral health.
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Here's Where Your Birthmark Really Comes From
Birthmarks come in all shapes and sizes. While many birthmarks are harmless, some are a cause for concern. Here's where your birthmark really comes from.
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This Is What Really Happens When You Get A Charley Horse
When you get a charley horse, the leg muscle in question becomes rigid and can't relax. Here's why you get charley horses and how to prevent them.
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When Should You Ask For An Epidural During Labor?
Each year, up to 70% of birthing parents receive epidurals during labor. But when is the best time to ask for an epidural? Read on to find out.
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Winter Allergies: Everything You Need To Know
Health Digest spoke with the experts to get the info you need to identify indoor allergens, reduce their presence, and improve the symptoms of winter allergies.
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Study Finds A Healthy Lifestyle Is Key To Living With Chronic Pancreatitis
Although surgery is sometimes necessary for those with chronic pancreatitis, a new study shows how a healthy lifestyle is essential to living with the disorder.
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Everything You Should Know About STDs
For your health and the health of your sexual partner or partners, consider taking the time to learn more about sexually transmitted diseases (STDs).
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Everything You Need To Know Before Getting A Tattoo
Once taboo, tattoos have since transcended into the mainstream. If you're considering getting inked for the first time, here's everything you need to know.
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Everything You Need To Know About Coconut Oil
Science is still a little divided over coconut oil, so it's smart to get the full picture before you decide to make it a daily addition to your diet.
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Your Body Shape Can Reveal Some Surprising Things About Your Health
Your body shape doesn't change based on diet or exercise, but it can still reveal some surprising things about your health.
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