Health

HIIT involves performing high-impact exercises in short spurts of time, but can this type of workout really help you lose weight and keep it off?

Peanut butter has one drawback: its high-fat content. Two tablespoons have 200 calories and about 18 grams of fat. Should you opt for the reduced-fat option?

To determine your body's percentage of red blood cells, you'll need a hematocrit test, which is usually part of a complete blood count.

Since albumin supports various functions, your body needs a certain amount for optimal functioning and good health. What does it mean when albumin is low?

In general, falling asleep within 5-10 minutes of going to bed is an optimal window, as this indicates you're tired, but not exhausted.

TB, short for tuberculosis, is an infectious disease that's caused by bacteria and harms the lungs. What happens when you undergo a TB test?

Age affects everything about the body, including skin and bones. As you get older, you may notice that would heal slower than they used to. This is why.

Iron deficiency anemia is a serious disease caused when your red blood cells lack sufficient iron. Knowing the risk factors can help you get timely treatment.

Diabetes is a condition that affects how the body processes sugar from food. Is it possible that black pepper essential oil could help you manage symptoms?

PCOS can make you may feel too tired to exercise, plan meals, and stay active. But there are steps you can take to manage your weight and enjoy better health.

Penicillin allergies can not only be frustrating but also dangerous. It's important to know that allergens can hide in unexpected places, like some foods.

Dealing with mysterious bumps and lumps or painful menstrual cramps? You should see a gynecologist if any of these things (or others) happen to you.

There are several theories of aging, including the wear-and-tear theory. Here's what you need to about the wear-and-tear theory, including its criticisms.

Acetaminophen has become many people's chosen remedy to help ward off headaches or relieve pain. However, taking too much can wreak havoc on your body.

Prenatal vitamins are critical for ensuring you (and your baby) get all the necessary nutrients, but instructions on when and how to take them may be confusing.

You may have noticed that some of the blood vessels visible through your skin appear to be blue or a deep shade of purple, but what is the real color of blood?

Nicotine gum is a fast-acting form of nicotine replacement therapy that is available over the counter. What happens if you chew it on a frequent basis?

Keeping lice out of your life requires knowing how they operate. Go ahead and give your scalp a preemptive itch -- it's time to explore their whole lousy story.

Part of what makes a person special might just be the month or season in which they were born. This may also influence disease risks.

Most people know that pregnancy can bring about symptoms like nausea or body aches, but many are unaware that pregnancy can leave behind an invisible illness.

When getting to the bottom of your child's weight loss, it pays to bear in mind that certain medical conditions can mimic the symptoms of an eating disorder.

Apple cider vinegar has been lauded by many through the years for its beneficial properties, but can it really help reduce nerve pain?

Hypertension is known as the silent killer because it raises a person's risk of cardiovascular disease, which is the most common cause of death worldwide.

The fact that an antidepressant, Wellbutrin, could be prescribed off-label to treat ADHD may surprise you. Is there any evidence that it may be effective?

Just like any other burn, mouth burns can come in varying degrees of severity. First-degree mouth burns impact the outermost layer of the skin.

IV drips, also known as IV therapy, are growing in popularity among wellness-seekers, but how exactly do they work, and are they safe and effective?

Dentists everywhere typically inform their patients on the best way to floss, but not all of them take the time to focus on mouthwash.