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  • people exercising
    Kimberly Smith

    Exercises That Can Help Reduce Inflammation

    One of the best things you can do to manage inflammation is to exercise at least three times per week. The good news is that several forms of exercise can help.

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  • woman in pink underwear sitting on toilet
    Sabika Hassan

    What Does It Mean When Your Urine Is Black?

    The natural color of the urine is pale yellow to deep amber. If your urine appears black, this could have a number of different causes, some of them concerning.

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  • Two women hugging each other
    Amanda Vining

    Can You Develop Autism Later In Life?

    Many autism diagnoses are made reliably during early childhood, but is it possible for adults to develop autism? Here is what you should know.

    Read More
  • woman eating donut
    Kimberly Smith

    Why Your Comfort Food May Actually Be Bad For Your Mental Health

    You've probably found yourself reaching for comfort food when you feel upset, but it turns out that comfort eating can actually be bad for your mental health.

    Read More
  • Man holding foot in discomfort
    Erin Marie

    How To Stop A Foot Cramp

    A foot cramp can strike out of the blue and stop us right in our tracks. So what changes can we make to help keep foot cramps at arm's length?

    Read More
  • Patient receiving vaccine from doctor
    Amanda Vining

    A Meningococcal Disease Outbreak In Florida Is Growing Quickly. Here's How To Protect Yourself

    The Centers for Disease Control and Prevention (CDC) and Florida Department of Health are looking into an outbreak of meningococcal disease in the state.

    Read More
  • Package of Juul vaping products
    Erin Marie

    What We Know About The FDA's New Ban On Juul Vaping Products

    The FDA has banned the distribution of Juul vaping products. Now objecting to the FDA's decision is Juul Labs' chief regulatory officer, Joe Murillo.

    Read More
  • Monkeypox on arms
    Kelsie Calderon

    Is The Spread Of Monkeypox As Concerning As It Seems?

    How concerned should you be about monkeypox? HealthDigest spoke to a medical professional to find out what you need to know.

    Read More
  • Woman eating a salad
    Catherine Caruso

    Does The Keto Diet Help Treat IBS Symptoms?

    Irritable bowel syndrome is a common gastrointestinal disorder that causes gas, bloating, constipation, and diarrhea, but the condition can be managed.

    Read More
  • Doctor holding a black paper card with text CELIAC DISEASE
    Ruth Clark

    What Happens If Celiac Disease Goes Untreated?

    Early diagnosis and treatment of celiac disease are critical, and when left untreated, serious complications can follow. Here is what you need to know.

    Read More
  • Person crying
    Amanda Vining

    The Benefits Of Being A Hypersensitive Person

    20% of the population is considered highly sensitive, so if you're a highly sensitive person then you aren't alone. There are even benefits to being an HSP.

    Read More
  • woman sneezing spring
    Ziba Redif

    Natural Antihistamines That May Help Treat Allergy Symptoms

    Most people associate allergies with spring and summer when airborne pollen is at its highest levels. However, allergic rhinitis can occur throughout the year.

    Read More
  • Dr. Thomas Mather smiling in the woods
    Robin Zabiegalski

    Tick Researcher Dr. Thomas Mather On The Best Way To Avoid Tick Bites This Summer - Exclusive

    Summer is tick season, increasing the risk of bites and potential tick-borne illnesses. Dr. Thomas Mather shared some strategies for avoiding tick bites.

    Read More
  • Dr. Caroline Colin smiling
    Robin Zabiegalski

    OB-GYN And Sex Expert Dr. Caroline Colin On The Orgasm Gap And Having Better Orgasms - Exclusive Interview

    OB-GYN Dr. Caroline Colin discussed the orgasm gap, how people can have better orgasms, and how treatment options like the soundwave therapy Cliovana can help.

    Read More
  • sunburnt face
    Katherine Alexis Athanasiou

    Sunburn Vs Sun Poisoning: What's The Difference?

    A sunburn is one type of damage to the skin, but sun poisoning can result in worse, more-prolonged symptoms, including a higher risk of skin cancer.

    Read More
  • Woman with headache and vertigo
    Ginny Smith

    Symptoms Of A Stroke You Shouldn't Ignore

    When you have a stroke, early treatment is key to recovery and even survival. Here are the symptoms that indicate you should seek emergency care.

    Read More
  • Young girl holds chalkboard with HPV written on it
    Ciara Lucas

    More Teens Are Getting Vaccinated Against HPV. Here's Why Experts Say This Is Important

    HPV can greatly impact a person's health. That's why health experts are encouraging HPV vaccinations for adolescents and young adults of both genders.

    Read More
  • Person sleeping in bed with smartwatch on their wrist
    Erin Marie

    Is It Possible For Your Smartwatch To Detect COVID-19 Early?

    Wearable tech is used for many things nowadays. But are researchers getting close to a wearable device for COVID detection? Here's where the science stands.

    Read More
  • Tired mother breastfeeds young infant with head in hands
    Ruth Clark

    Is It Safe To Drink Energy Drinks While Breastfeeding?

    The fatigue of caring for a baby might make you reach for something like an energy drink to keep you going - but if you're breastfeeding, is it a safe option?

    Read More
  • Elisabeth Hasselbeck
    K. Cossey

    Inside Elisabeth Hasselbeck's Experience With Celiac Disease

    Digestive symptoms of Celiac disease include bloating, nausea, and chronic diarrhea. Weight loss and joint pain are some of the non-digestive symptoms.

    Read More
  • Сlean feminine sanitary napkin with question mark.
    Ruth Clark

    Are Menstrual Blood Clots Normal?

    It can be hard to know what's considered normal during a menstrual cycle, especially since they can differ widely from person to person.

    Read More
  • Jacob Sartorius sitting in front of a chalkboard
    Robin Zabiegalski

    Gen-Z Musician Jacob Sartorius' Message For Everyone Struggling With Their Mental Health - Exclusive

    Musician and influencer Jacob Sartorius discussed managing his anxiety and depression and shared a message for anyone struggling with their mental health.

    Read More
  • A bathroom
    Anne Taylor

    Overactive Bladder Versus UTI: What's The Difference?

    Here's what you need to know about these two health conditions.

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  • A father talks to his dad with Alzheimer's
    Anne Taylor

    What People With Alzheimer's Wish Everyone Knew About Living With The Disease

    Read this if you know someone with Alzheimer's.

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  • A woman takes birth control pills
    Anne Taylor

    Can You Take Birth Control On An Empty Stomach?

    Some people will need to take their birth control with food.

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  • Scratching an itchy rash
    Sandra Langel

    Types Of Skin Rashes Explained

    If a red, itchy, or unsightly rash has erupted on your skin, you're probably eager to learn the cause and how you can get rid of it. We've got the scoop.

    Read More
  • Someone has stomach pain
    Anne Taylor

    Is Crohn's Disease Genetic?

    Here's what you should know if you have a family history of the disease.

    Read More
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