Health - Health Digest

Erin Marie

If You Have ADHD, What You Should Know About Caffeine

For people with ADHD, stimulant medications improve focus by boosting dopamine levels in the brain. Does the caffeine in coffee have the same effect on ADHD?

Catherine Caruso

What Causes Mono?

Mononucleosis, or mono, is a viral infection characterized by fever, fatigue, and swollen lymph nodes. It's known as "the kissing disease," and for a reason.

Tiffany Nicole

Can Aloe Vera Gel Help With Ulcers?

Aloe vera is more than a balm for sunburns. It's a natural moisturizer, antiseptic, and can be used as a mouth rinse and laxative agent. But can it help ulcers?

Andra Picincu

It Could Be A Warning Sign Of Dementia If You Start Taking Longer Naps

A power nap can boost your energy and more. But beware of longer naps which can increase sleepiness, negatively affect productivity, and may signal dementia.

Brynna Standen

What Does Apple Cider Vinegar Do For Your Hair?

Apple cider vinegar (ACV) has been a popular natural health topic over the last few years, but did you know it can also benefit your hair?

Anne Taylor

Why Oat Milk Might Not Be The Best Choice If You Have Diabetes

Oat milk is a healthy choice for many people but not everyone.

Catherine Caruso

The Sign Of Dehydration You Never Expected

Staying hydrated is an important aspect of overall health. But how do you know if you're drinking enough?

Zrinka Peters

What It Really Means When Your Hair Smells

Smelly hair or scalp can happen to most people, but for some, there could be more serious reasons why your hair smells. Here's what you can do about it.

Anne Taylor

Does Peppermint Oil Actually Help Your Hair Grow?

Here's what you should know about essential oils for hair growth.

Vincent Madrone

What's The Difference Between EPA And DHA?

We have all heard about the amazing health benefits of omega-3 essential oils, but what's the difference between the EPA and DHA types?

man with bipolar disorder depressed and happy at same time

Kharissa Forte

Is It Really Depression Or This Overlooked Diagnosis?

In addition to seeking therapy and medical treatments, your diet can also play a role in helping you manage depression and bipolar disorder.

Hand holding a yellow supplement capsule on white background

Erin Marie

How To Prevent Your Fish Oil From Tasting "Fishy"

Taking fish oil supplements can be a great way to ensure we're reaching the recommended dietary intake for omega-3 fatty acids on a daily basis.

Ruth Clark

What Do Psychiatrists Help To Treat?

Almost one in five adults in the U.S. struggles with mental illness. If you're considering getting help, a psychiatrist might be an ideal first stop.

woman with hands on head looking stressed

Brynna Standen

The Quickest Way To Relieve Tension And Stress On The Go

The pandemic has increased stress and anxiety for many people, but here's the quickest way to relieve tension and stress on the go.

Anne Taylor

Is It Ever Normal To Wake Up Still Tired?

Here's what you should know if you wake up tired every morning.

Anne Taylor

How Exercising In The Evening Can Affect Your Sleep

Read this if you like to go to the gym just before bed.

K. Cossey

What Are The Different Types Of Dementia?

Dementia is an umbrella term used to describe the loss of memory and cognitive function, among other mental abilities. Did you know there are multiple types?

Ciara Turner-Ewert

How To Effectively Treat Painful Breakouts

Nobody likes having breakouts, and pimples can sometimes become painful whether we touch them or not. Fortunately, there are ways to alleviate this pain.

Kimberly Smith

How Deep Brain Stimulation Is Helping Tackle The Opioid Crisis

The opioid crisis in the U.S. is a health emergency for good reason. Research reveals how deep brain stimulation is helping tackle the opioid crisis.

K. Cossey

Signs You Need To Get Your Wisdom Teeth Removed

Wisdom teeth appear anywhere from age 17-21, so they're the only pearly whites in your mouth to grow once you've lost all your baby teeth.

Erin Marie

How Long Does Mono Fatigue Last?

It's not always easy to differentiate between a case of mono or another energy-zapping illness. So how long does mono fatigue last?

Young man sits on couch in front of a doctor who puts their hand on his shoulder

Ruth Clark

How Grief Affects Your Immune System

Whether it's a childhood pet, family member, or good friend, losing someone you love is one of the hardest human experiences we have to face.

K. Cossey

This Is What Happens To Your Body When You Use Flonase

Flonase is a popular intranasal spray that many people use to relieve their pesky allergy symptoms or nasal polyps. But how exactly does it work?

Ciara Turner-Ewert

Can Reading Make You Tired?

While regular reading is good for you, some people find reading to be a tiresome task that makes them sleepy. What exactly causes this tiredness?

Vincent Madrone

Can Garlic Cure Your STD?

We have all heard of the many wonderful benefits of garlic, but many people are wondering if garlic can be used to treat sexually transmitted diseases.

Vincent Madrone

Does Garlic Really Work To Remove Skin Tags?

Several different websites list garlic as one possible treatment that may be able to remove skin tags. But is it safe, and does it really work?

Vincent Madrone

The One Body Part You Might Be Missing In The Shower

Short showers, long showers, it doesn't matter, there is one part of the body that many people miss during their daily bathing ritual. Why do people miss it?