Health - Health Digest

Eileen Conroy

Here's What's Really Causing Your Dizziness

Occasionally feeling dizzy is not uncommon. And, in fact, there are many potential reasons why you may be experiencing dizziness.

gloved hands holding syringes on woman's face

Sandy Masinter

Everything You Should Know Before Getting A Vampire Facial

A vampire facial sounds gruesome, but the actual procedure is nothing spooky at all. And yes, it does involve blood -- your own.

Eileen Conroy

This Is What Happens To Your Body When You Wear Leggings Every Day

While wearing leggings every day isn't going to necessarily cause a medical emergency, you should keep a few important things in mind.

Woman with pink eyeshadow blowing a pink bubble gum bubble on orange background

Erin Marie

Why You Should Avoid Chewing Gum On An Empty Stomach

Some research indicates that gum chewing can help curb the urge to snack. However, there may be some negative health consequences as well.

Anne Taylor

This Could Be Why You Wake Up With A Headache Every Morning

Here are the reasons your head might hurt as soon as you wake up.

Woman sitting at computer stares off into the distance with her chin on her hand

Ruth Clark

Why Your Brain Fog Might Be More Serious Than You Think

Brain fog can create problems for some of us in our everyday lives. While it isn't a medical condition on its own, it may indicate another condition exists.

Niko Vercelletto

How Rare Are Twins?

Twins may not be the norm when it comes to pregnancy and birth, but how rare is it? And, can you affect the odds of having multiples? Here's what the data show.

Candace McMillon-Dantley

If You Notice This On Your Skin, It Could Be A Sign Of A Heart Infection

The skin can provide telling clues about what's happening below the surface. Here are some ways to spot heart infections and what they can mean for your health.

AnnaMarie Houlis

When Choosing A Sex Therapist, You Should Be Asking These Questions

When choosing a sex therapist – a counselor who helps resolve difficulties surrounding your sexuality and relationships – you should be asking these questions.

Anne Taylor

The Vitamin You Need If You Have Trouble Sleeping

Taking these vitamins may help you sleep better.

A. Sooter

The Real Reason One Of Your Armpits Smells Worse Than The Other

It's not just sweat that causes body odor, but when sweat comes into contact with bacteria. And one armpit can smell worse than the other. Here's how and why.

Eileen Conroy

The Best Time Of Day To Meditate, According To Science

While you can reap the benefits of meditation regardless of the time you choose to practice, a particular time of day is considered ideal.

Eileen Conroy

Does Tea Tree Oil Really Work To Remove Skin Tags?

Tea tree oil is a natural remedy many people use on skint tags – but does it actually work?

Kimberly Smith

What You Need To Know About Visceral Fat

You might not think about fat in terms of types, but there are several different kinds of fat, including visceral fat. Here's what you need to know.

K. Cossey

Does Mint Help With Nausea?

Mint has been used for medicinal purposes since ancient Egyptian times, alleviating congestion and headaches. But can it also help with nausea?

Candace McMillon-Dantley

Is Your Chiropractor Adjusting Your Neck Correctly?

Chiropractic adjustments can be a great addition to an overall wellness strategy. But how do you know if your chiropractor is any good? Here's how to tell.

A. Sooter

You're Not Getting Enough Deep Sleep If This Happens To You

If you want to get enough sleep each night, then you need to get eight hours, but it's also important to spend enough time in deep sleep stages.

Candace McMillon-Dantley

You Might Need To Check Your Blood Sugar If You Notice This In Your Toilet

Keeping our blood sugar in check is an important aspect of maintaining a healthy body. Luckily, our bodies can give us clues if something is not quite right.

Catherine Caruso

What Is The Nocebo Effect And How Is It Impacting Treatment?

Most people have heard of the placebo effect, which occurs when your body responds positively to a nonactive treatment, but what about the nocebo effect?

Candace McMillon-Dantley

The Mineral You Need If You Have Hypothyroidism

Hypothyroidism is a common condition that can require medical intervention and treatment. However, this mineral may also improve your thyroid health.

Niko Vercelletto

Why Your Love Life Might Slow Down In Spring

Our love lives may seem random at times, ebbing and flowing with the demands of our daily lives. But evidence suggests seasonality may also be at play.

A. Sooter

This Is What Happens When A Cavity Goes Untreated

Once a cavity develops, there are more reasons to go to the dentist than to avoid them, especially when you know what happens to an untreated cavity.

Young woman sits on couch listening to her therapist

Ruth Clark

Can Hypnosis Help With Anxiety?

Anxiety is the most common mental illness in the United States. While there are plenty of popular treatments for anxiety, can hypnosis help?

Catherine Caruso

How Rare Are Blue Eyes?

Believe it or not, blue eyes aren't as common as you might think. In fact, they're actually pretty rare, at least on a global scale. But why?

K. Cossey

The First Thing You Should Do After Bumping Your Head

While all bumps to the head are not created equal, they can be potentially damaging to the brain. Here's the first thing you should do after bumping your head.

Kharissa Forte

What's The Difference Between Botox And Dysport?

Aging is inevitable, but injections like Botox and Dysport have become popular go-tos for restoring aesthetically pleasing facial features.

Kharissa Forte

Do Probiotics Help With IBS?

In addition to diarrhea and constipation, abdominal pain, bloating, and gas are also indicators of IBS. Do probiotics help relieve symptoms?