Is Postpartum Depression Real For Men?
Postpartum depression has been scientifically studied and documented in new mothers, but is it real for men to experience this mental condition too?
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7 Foods To Eat After Surgery And 7 To Avoid
If you've just had surgery you might have strict dietary orders. You should follow them. Read on to discover what you should and should not eat post-surgery.
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How To Tell The Difference Between A Migraine, Tension Headache, And Sinus Headache
While all headaches are a pain, they are not all created equal. Here's how to tell if you have a migraine, tension headache, or sinus headache.
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What It Really Means When Your Face Feels Numb
At one point or another, you have probably experienced the sensation of your arm or leg going numb or falling asleep. But what about your face?
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How Long Does It Take For Skin To Renew Itself?
New skin will be produced in response to a cut or wound, but skin also undergoes a routine shedding cycle. How long does it take for new skin to form? It depends on the situation.
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What It Means When Your Baby Won't Burp
Is it normal for a baby to not burp after gulping down milk? Does the absence of a burp indicate a health problem?
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The Real Reason Not Everyone Can Sing In Tune
If we're honest with ourselves, many of us are miles away from pitch perfect. Here's why you may not be able to sing in tune.
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The Ingredients You Don't Want To See In Your Face Wash
Since the skin is prone to absorbing a certain amount of whatever is put on it, it's important that the ingredients in our skincare products are safe.
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In-Person Versus Online Fitness Classes: Which One Should You Choose?
It's usually a good thing to have more options, but some people feel frozen when deciding whether to work out at home or shift to a public fitness option. Which is better?
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Can You Take Too Much Biotin?
Research is limited on dietary supplements. Some formulas contain up to 10,000 micrograms of biotin per serving, which is above the daily recommended intake.
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This Is What Really Causes Puffy Face In The Morning
Many of us wake up with puffy face in the morning, and unless we have an underlying medical condition, there are some things we can do to avoid causing it.
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Side Effects Of Taking Probiotics You Never Expected
Probiotics may be naturally found in your gut, but consuming them may lead to allergic reactions, diarrhea, increased gas and bloat, or an upset stomach.
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What Is Water Weight And How Can You Get Rid Of It?
Our weight can vary from day to day for a variety of reasons. One of these reasons could be that you may be retaining water weight. How does this happen?
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Can Face Yoga Help Prevent Wrinkles?
While face yoga, the latest trend in self-care and wellness, seems to have a calming effect on a person, can it help prevent wrinkles?
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What It Really Means When Your Armpits Still Smell After Showering
Some people experience smelly armpits, even if they have given them a good washing with soap. Luckily, there are some simple solutions.
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The Big Mistake You're Making With Your Bar Of Soap
Bar soap works by breaking up the buildup of dirt, oils, and sweat on the skin's surface, swiftly washing away germs. Does the soap itself need to be cleaned?
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Does Baking Soda Help With Acne?
Acne is often an unwanted addition to our faces, so many people turn to creams, lotions, and even baking soda for acne treatments. Is baking soda effective or even safe?
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This Is Why Yellow Teeth Are Actually Stronger Than White Teeth
Teeth with a more yellowed appearance are perfectly natural -- and they can actually be a sign of stronger chompers.
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Everything You Should Know Before Getting A Blood Test
Having blood drawn is a normal process, either for routine checkups or something that needs more evaluation. Here are the do's and don'ts before a blood test.
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Not Cleaning Your Shower Affects You Health More Than You Think
Exactly how often should we be sanitizing our shower? For those of us who aren't, are there health risks in letting bacterial buildup continue?
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The Two Activities That Can Actually Shrink Your Heart
Regular exercise reduces risk factors for heart disease and can cause the heart muscle to grow bigger. But certain activities can cause the heart to shrink.
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If Your Cheeks Are Always Red, It Could Be A Sign Of This
Natural blushing is a bodily response to a heightened emotion, but flushed cheeks could be a sign of a medical condition. Here's how to manage your red cheeks.
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Are Hypoallergenic Products Really Any Better For You?
You many think that hypoallergenic skin care and cosmetic products are better for your skin, but this little known fact may have you believe otherwise.
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When You Do Yoga Before Bed, This Is What Happens
People often practice yoga during the day in a class or on their own. However, incorporating yoga into your nighttime routine can also support your well-being.
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Why Kayaking Is The Method Of Exercise You've Been Missing
Kayaking strengthens several different muscle groups. When you're paddling, you will most likely feel yourself working your lats, biceps, and forearms.
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The Real Reason You Don't Have To Think About Breathing
Breathing is the number one thing we do from our brain's autopilot function. What part of our body regulates breathing, and why don't we have to think about it?
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You Should Avoid Garlic If You're Taking This Medication
While garlic is a great nutrient and boosts your immunity, you should avoid consuming it if you're taking this certain type of medication.
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