Health - Health Digest

Ruth Clark

Can Acupuncture Help With Migraines?

Migraines can be a debilitating and ongoing medical condition for many. Among the various treatment options available, is acupuncture worth considering?

Erin Marie

Does Washing Your Hair Kill Germs?

How effective is shampoo in ridding our scalps of potential germs and viruses?

slices of bran bread with measuring tape

Zrinka Peters

Why You Might Gain Weight When You Don't Eat Enough Fiber

Fiber absorbs water and helps you feel full, which makes you less likely to overeat and consume excess calories. Foods with fiber also tend to be low-calorie.

Agnes Erickson

How Long Does It Take For Cold Symptoms To Show?

Once a virus enters your system, it goes through an incubation period. During this time, it is unlikely that symptoms will present themselves.

Agnes Erickson

You Might Be Brushing Your Hair Totally Wrong

It's hard to believe you may be brushing your hair wrong, but if you're guilty of these common mistakes, your poor tresses are likely paying the price.

Erin Marie

Does Sour Candy Help With Anxiety?

Millions of American adults are affected by anxiety disorders. Grounding exercises are an effective coping mechanism. Can you do this with sour candy?

Agnes Erickson

This Is What Happens When You Take Too Much Viagra

No drug is free of side effects. If you take too much Viagra, whether on purpose or by accident, you can expect some side effects that can be pretty alarming.

A. Sooter

What Happens If A Hernia Goes Untreated?

We know that hernias develop when part of an internal organ pushes through a weak spot between muscles, but what happens if a person wants to forgo treatment?

Catherine Caruso

When Does The COVID-19 Booster Shot Become Effective?

Generally speaking, it can take up to two weeks after receiving the booster for your immune system to reach peak levels of protection

Anne Taylor

Side Effects Of The Sinovac Vaccine For COVID-19 Explained

Here's what you need to know about the Sinovac vaccine for COVID-19.

Kimberly Smith

Is It Okay To Use Vaseline On Your Face?

Vaseline is a product with many uses in our everyday lives. But does it belong in our skincare routines? Here's what to know about Vaseline and facial care.

Ruth Clark

Do Cold Symptoms Show Up In Any Particular Order?

The common cold is exactly that - common, so you may be wondering: When a cold comes on, is there any sequence of symptoms to watch out for?

Catherine Caruso

Should You Eat More When You Increase Exercise?

Exercise is a great way to improve your health, but it goes hand-in-hand with diet. Does that mean you should increase calorie intake as you exercise more?

Catherine Caruso

What Is Munchausen Syndrome?

Munchausen syndrome is a mental disorder in which someone fakes or exaggerates being ill for attention. Some may even fake illness of their child for attention.

Erin Marie

This Is How Your Body Knows When To Wake Up

How do our sleeping bodies know when it's time to wake up even when we don't set an alarm? What chemicals are responsible for this response?

Erin Marie

Dishwasher Versus Hand-Washing Dishes: Which One Is Healthier?

When it comes to washing dishes, some might argue that the method comes down to personal preference, but will one method get your dishes cleaner than the other?

Kimberly Smith

This Is How Long You're Contagious If You Have A Cold

Most cold symptoms peak within three days, and then you will slowly begin to feel better, but for how long are you at risk of spreading the cold to others?

Anne Taylor

The Real Reason Your Acne Feels Warm

The occasional pimple probably won't feel odd, but you may notice that some acne also feels warm to the touch.

Anne Taylor

The Big Mistake You're Probably Making With Probiotics

It's no secret that probiotics offer numerous health benefits, but they aren't a cure-all supplement.

Feminine hygiene washes on a store shelf

Andra Picincu

Are Feminine Hygiene Washes Bad For You?

Feminine hygiene washes claim many benefits including balancing pH, reducing odor, and adding moisture. But do these products actually work and are they safe?

Robin Rothstein

Does Working At A Desk Cause Back Problems?

Sitting at a desk can cause problems. You can avoid them by doing exercises at your desk, and getting up every 20 to 30 minutes.

Robin Rothstein

Does Having COVID-19 Increase Your Chances For A Blood Clot?

COVID-19 symptoms vary in severity. Mild symptoms include coughing and chills, but some people have more serious symptoms. Can COVID-19 cause blood clots?

Three sticks of lip balm on a knitted material background

Erin Marie

The Real Reason Your Lip Balm Is Making Your Lips Drier

Lip balms with some ingredients can actually cause drying, despite having hydrating ingredients such as shea butter or petroleum jelly.

Ally Arcuri

Everything You'll Find In Michelle Obama's Daily Diet

Surely, you must have wondered what Michelle Obama eats every day, right? Well, it has everything to do with proper nutrients and a love for healthy food.

Agnes Erickson

This Is What You Can Do To Prevent A Hernia

Clearly, hernias are an unwelcome addition to daily life, and nobody wants to experience one. Luckily there are steps you can take to prevent it from happening.

Kimberly Smith

How To Lower Blood Pressure Without Medication

High blood pressure is a red flag for your cardiovascular health. Fortunately, there are ways to reduce your blood pressure, even without medication.

Erin Marie

Do Glasses Cause Dark Circles?

Some people are naturally susceptible to dark under-eye circles, but for these people, is it possible that glasses could be making the circles worse?