Health - Health Digest

Erin Marie

How Your Eyes Deteriorate As You Age

As we grow older, our bodies grow and change with us. Some of these changes may not be as outwardly apparent, such as the gradual deterioration of our vision.

Agnes Erickson

How Long Do Lip Fillers Really Last?

Lip fillers have become one of the most popular cosmetic procedures in the U.S. Know how long their plump effectiveness will last before you commit.

Erin Marie

This Is What Happens When You Wash Your Face Too Much

Washing your face can remove excess natural oils that lead to the emergence of pimples. However, you should be mindful to avoid washing your face too much.

Zrinka Peters

Do Women Age Faster Than Men?

There are a lot of deep biological differences between men and women that affect nearly every aspect of our lives, but do women actually age faster?

Robin Rothstein

What You Can Actually Do To Minimize Cellulite

Most people find the dimpled look of cellulite unappealing, but there are ways at home and the doctor's office to safely reduce its appearance.

Ruth Clark

The Truth About What's Really In Baking Soda

Baking soda is not just a baking ingredient. Know what this multipurpose substance is and how it can work to help health and home.

Erin Marie

A Benefit Of Eating Quinoa That Might Surprise You

Quinoa is a plant protein nutritional powerhouse, but are you aware of a surprising benefit for those who suffer from a common health condition?

Kimberly Smith

Are Statins Bad For You?

People who take statins can expect to see improvement in their LDL or bad cholesterol numbers, but can the medications do more harm than good?

Close up of woman rubbing her inflamed tonsils

Ruth Clark

The Best Way To Treat And Prevent Tonsil Stones

Tonsil stones are common, but they can be both treated and prevented -- and it all started with good oral hygiene.

Kimberly Smith

Here's What's Really Causing Your Wheezing Cough

A wheezing cough is never pleasant, and it may have many culprits, with some more or less severe than others. What could be behind yours?

Doctor's finger pointing to a block with "Mg" on it

Ruth Clark

You Shouldn't Take Magnesium If You're Taking This Medication

Magnesium is a critical mineral for a number of human functions, but you should be wary of taking the mineral supplement with certain medications.

Woman holding up a piece of paper that says "PCOS"

Meredith Cooper

7 Foods To Eat And 7 To Avoid When You Have PCOS

For those with PCOS, diet is a huge part of managing symptoms. Read on to learn which foods to eat and avoid if you have PCOS.

Tiffany Nicole

Can Vitamin D Lower Blood Pressure?

Like vitamin D deficiency, high blood pressure is common in the United States. Could taking a vitamin D supplement help combat hypertension?

A spoonful full of probiotic supplements

Anne Taylor

What Happens When You Stop Taking Probiotics?

If you are currently taking probiotics, you might be wondering about what happens when you stop taking them.

Zrinka Peters

Surprising Side Effects Of LASIK

LASIK surgery is a popular elective surgery that has common side effects, but you should know about the surprising outcomes that may result from this procedure.

Catherine Caruso

Does Cranberry Juice Help With Gout?

Cranberry juice is a refreshing beverage and a great source of vitamins and minerals — but can it really be an effective treatment for gout?

A. Sooter

The One Ingredient You Don't Want To See In Your Tanning Lotion

Most of us know that too much sun exposure is dangerous to our health. But some experts warn sunless tanning lotions may come with certain health risks too.

Catherine Caruso

The Truth About What's Really In Vicks VapoRub

Vicks VapoRub has long been used to treat cold and flu symptoms like cough, congestion, and runny nose, but is it really safe to use?

Erin Marie

Are Allergies Genetic?

Pollen, dust, and food are often environmental causes of allergies. But what role, if any, do genetics play in whether or not we have allergies?

child under bed covers reading a book with a flashlight

Agnes Erickson

When You Read A Book Before Bed, This Is What Happens

Screen time before shut-eye has been shown to disturb sleep quality. Reading a paper book before bed may have great wellness benefits.

Agnes Erickson

The Real Reason Doctors Measure And Weigh You

You may have always wondered why doctors measure and weigh you during your annual checkups. Here's a look at the important health information it can yield.

A. Sooter

Can Ginger Help With Heartburn?

Ginger may be synonymous with helping nausea and upset stomachs, but it may worsen -- not improve -- heartburn if you're not careful.

Erin Marie

The First Thing You Should Do When Your Heart Rate Gets Too High

At rest, our hearts generally beat between 60 to 100 times every minute, but how do we know when our heart rate is too high and what can we do about it?

Anne Taylor

Can Stress Make Your Teeth Fall Out?

Stress has many negative implications on your health. But can it actually make your teeth fall out?

A. Sooter

What Is A Normal Blood Pressure Level?

Knowing the healthy range of blood pressure gives you insight into your own health and helps you take steps to improve your heart health regardless of age.

Young man holding his breath with puffy cheeks

Erin Marie

What Happens To Your Brain When You Hold Your Breath?

We know our brain needs an adequate supply of oxygen to function properly, but what happens when we hold our breath? Read on to get the scoop.

Agnes Erickson

Are Candles Bad For You?

Candles put many of us in the mood to wind down and enjoy a cozy moment, but can lighting candles in our home be bad for our health?