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  • COVID
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  • young girl on cell phone
    Ally Arcuri

    Everything You Need To Know About Blue Light

    While blue light emitted from your smartphone may not make you go blind, research suggests there are times you should avoid it. Heed the advice of experts.

    Read More
  • raisins on a spoon
    Kimberly Smith

    Are Raisins Good For You?

    You might remember snacking on raisins when you were a kid, and for good reason. Raisins are tasty and nutrient-dense and offer plenty of health benefits.

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  • Several prescription drugs spilled from bottle near glass of alcohol
    Ruth Clark

    Is It Safe To Drink Alcohol While Taking Blood Pressure Medication?

    Beta blockers are just one type of medication that has potentially-dangerous interactions with alcohol.

    Read More
  • packages of Pepto-Bismol digestive relief medication
    Ruth Clark

    This Is What Pepto-Bismol Does For Your Body

    Pepto-Bismol is known for its trademark bright pink color and is often a staple in medicine cabinets everywhere. Here's what it does for your body.

    Read More
  • containers of Vicks VapoRub
    Catherine Caruso

    Does Vicks Help With Congestion?

    Vicks VapoRub is a popular home ready to alleviate a cough, stuffy, or runny nose. But how effective is it at fighting congestion?

    Read More
  • woman with tissue at her nose
    Robin Rothstein

    Here's What's Really Causing Your Congestion

    A stuffy or runny nose can be aggravating, but there may be many reasons for what's causing your nasal congestion. See what at-home treatments work best.

    Read More
  • light roast and dark roast coffee beans
    Agnes Erickson

    Is Light Roast Or Dark Roast Coffee Better For You?

    To help us get through our days, we're addicted to our daily cups of coffee, either light roast or dark roast, but is one better for our health?

    Read More
  • Woman in blue sweater holding a bar of chocolate holding her hand to her forehead in pain
    Erin Marie

    Does Chocolate Cause Headaches?

    The cocoa in chocolate may help relieve headaches, but some of the other ingredients, including tyramine and beta-phenylethylamine, can trigger migraines.

    Read More
  • Woman sleeping in bed
    Catherine Caruso

    When You Turn Your Thermostat Up Before Bed, This Is What Happens

    Keeping your bedroom temperature around 65 at night is optimal for helping to ensure restorative sleep.

    Read More
  • woman holding her side
    Ruth Clark

    What Really Happens When You Rupture Your Spleen

    The spleen may not be the most well-known organ of the body, but it's important for healthy functioning. Here are the warning signs and effects if it ruptures.

    Read More
  • woman using phone with bad posture
    Kimberly Smith

    What You Should Know About Text Neck

    People often lower their heads and slump their backs while using their cell phones. This position not only looks bad, but it can be bad for your neck.

    Read More
  • Pregnant woman painting nails
    Erin Marie

    Is It Safe To Paint Your Nails While Pregnant?

    Because pregnant people have a heightened sense of smell, nail polish can cause queasiness, but does this necessarily mean that it is harmful during pregnancy?

    Read More
  • word "conjunctivitis"
    Zrinka Peters

    This Is What You Can Do To Prevent Pink Eye

    Pink eye happens to three to six million children and adults in the United States each year. Is there a way to stop the condition from spreading?

    Read More
  • Hand holding a blue gas pump as it pumps gas into car
    Erin Marie

    This Is What Happens To Your Body When You Inhale Gasoline Fumes

    Though gasoline fumes aren't as risky as their were in the leaded gasoline days, prolonged or repeated exposure can still pose significant health risks.

    Read More
  • Turmeric root, powder, and supplements
    Katherine Alexis Athanasiou

    The Big Mistake You're Probably Making With Turmeric

    Turmeric's active ingredient curcurmin isn't fully bioavailable on its own: Consuming it alongside black pepper increased absorption by 2000% in one study.

    Read More
  • Woman wincing and holding her hands up to her eyes in pain
    Erin Marie

    Here's What's Really Causing Your Burning Eyes

    Anything from chemical irritants to sunburn can cause painful eyes, but the good news is that there are many DIY treatment options.

    Read More
  • close-up of eyes
    Kimberly Smith

    If You Notice This On Your Eyes, It Could Be A Sign Of High Cholesterol

    The body can give us many clues as to the presence of high cholesterol, and arcus senilis, a light ring around the outer edges of your cornea, is one of them.

    Read More
  • Lemon slices on yellow background
    Catherine Caruso

    Does Lemon Help With Indigestion?

    Lemon water can help reduce symptoms of indigestion, because the lemon-water combination can have an alkalizing effect on stomach acid.

    Read More
  • Woman sneezing outside
    Catherine Caruso

    How Can You Tell If You're Having An Allergic Reaction?

    Allergies are our body's way of responding to a perceived foreign invader. Here are the signs and symptoms of mild to severe allergic reactions.

    Read More
  • Woman covering her mouth with her left hand while holding a dark beverage in a wine glass in her right hand
    Erin Marie

    Does Wine Cause Acid Reflux?

    The jury is still out on whether wine stimulates or reduces acid reflux, but studies show that less-acidic, smoother wines are less likely to be problematic.

    Read More
  • Hemp CBD gummies, hemp CBD oil and CBD hemp capsule
    Nicole LaMarco

    How CBD Can Interact With Your Medication

    CBD can have dangerous interactions with some medications, resulting in too much or too little of the drug being available to the body to manage symptoms.

    Read More
  • A healthcare professional checks the blood pressure of a patient in the office
    Ruth Clark

    The Best Time Of Day To Check Your Blood Pressure, According To Science

    Taking your blood pressure reading at a consistent time each day is important, but it's also advisable to measure it before eating or drinking.

    Read More
  • A person grabbing their right side underneath their ribs
    Ruth Clark

    Does Magnesium Help With Inflammation?

    One study found that people who have low magnesium and chronic inflammation could find relief by increasing their magnesium intake.

    Read More
  • Photo showing chemical structure of anti-inflammatory ibuprofen, as well as pills in front of a yellow background
    Katherine Alexis Athanasiou

    Does Ibuprofen Reduce Swelling?

    Ibuprofen only reduces swelling when it's caused by inflammation. Thus, it's not helpful for conditions unrelated to inflammation, like venous insufficiency.

    Read More
  • Man sleeping in bed at home
    Nicole LaMarco

    The First Thing You Should Do After Taking A Nap

    Sleep inertia is likely after a nap. To mitigate its effects, drink coffee before your nap and expose yourself to bright light and/or get active after.

    Read More
  • A woman looks at her acne
    Anne Taylor

    Does Zinc Help With Acne?

    Although acne is a common skin condition that most people experience at some point, it is also frustrating to deal with. Can zinc actually help?

    Read More
  • man seeing doctor
    Ruth Clark

    What Is A Normal Sperm Count?

    If you're experiencing infertility, a doctor may recommend a semen analysis, which will reveal a man's sperm count, but what numbers are normal?

    Read More
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