Most People Don't Have These Rare Body Features
Every body is different and unique, but some bodies have features that are extremely rare. Read on to find out if you have any of these unusual traits.
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Can Garlic Lower Blood Pressure?
Today, garlic's many health benefits continue to be studied. Is it true that this food can help you reduce high blood pressure over time?
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Can A Spoon Of Sugar Help With Hiccups?
There are numerous home remedies for the hiccups, one of which is to ingest a spoonful of sugar, but does doing so actually get rid of them?
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Can CBD Help With Insomnia?
Preliminary research showing that CBD reduces anxiety is promising, with respect to anxiety's influence on insomnia.
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The Surprising Way A Full Moon May Affect Your Sleep
Studies have shown that the full moon correlates with worse sleep — especially for women. Reported issues include reduced sleep quality and time.
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The First Thing You Should Do After Exercising
Take care of yourself after your workout to speed recovery. Stretch your warm muscles before you cool down, then shower and refuel.
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Does Sugar Cause Inflammation?
Sugar can lead to chronic inflammation, so it's best to consume no more than 4 grams of added sugar daily.
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Why Beginners Should Think Twice Before Doing Pull-Ups
Pull-ups are an intermediate exercise because of the need to perform them with perfect form. Here is why you should think twice before doing a pull-up.
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Is It Safe To Use CBD While Breastfeeding?
Whatever a mother consumes has the potential to be transferred to the baby through breast milk. Does this mean CBD is off-limits while breastfeeding?
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7 Foods To Eat And 7 To Avoid When You Have Multiple Sclerosis
If you have multiple sclerosis, diet is vital, as there are certain foods that may either exacerbate or ease your symptoms. Read on to get the scoop.
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The Big Difference Between Plan B And Take Action
Plan B and Take Action are emergency contraceptive pills that are designed to help prevent unwanted pregnancy, but what is the difference between the two?
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How You Can Add Wrist Weights To Your Workout Routine
Wrist weights increase the total weight you need to move when exercising. Here is how you can incorporate them into your workout routine.
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You Should Avoid These Beverages If You Suffer From Gout
Gout is a form of inflammatory arthritis that can be painful at times. Avoiding certain beverages can prevent an unwanted flare-up.
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10 Foods To Eat And 10 To Avoid For Kidney Health
You probably know diet can have a huge impact on your health, but certain foods may be especially good or bad for your kidneys. Read on to get the scoop.
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This Is What Really Causes Acid Reflux
Acid reflux can result in the unpleasant sensation known as heartburn, but what is its primary cause? Furthermore, is it preventable?
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Are Nuun Tablets Actually Good For You?
Nuun tablets are dissolvable electrolyte tablets that can help your body recover after an intense game, match, or workout. Are they actually good for you?
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The Surprising Place You Shouldn't Store Your Medication
Antibiotics, blood pressure pills, birth control, and even decongestants are just some medications that are susceptible to ruin if stored improperly.
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The Scientific Explanation Behind Yawning
You may have heard that yawning is triggered by a lack of oxygen to the body. The science behind yawns varies, depending on who you ask.
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What Drinking Tequila Every Night Really Does To Your Body
Could drinking tequila every night actually provide you with some health benefits?
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The One Ingredient That Shouldn't Be In The Cheese You're Eating
While microbes used in natural cheese-making are harmless, there are ingredients in pre-packaged, processed cheese that you shouldn't be eating.
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Are SARMs Bad For You?
Selective Androgen Receptor Modulators (SARMs) work like steroids by triggering changes in your DNA to stimulate muscle growth. Are they bad for you?
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When You Eat Too Much Rice, This Is What Happens To You
Rich in magnesium, selenium, phosphorus, manganese, and B vitamins, rice can be a healthy addition to most diets, but it is possible to eat too much?
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How Fit Do You Really Need To Be To Be An EMT?
The capacity to lift a minimum of 100 pounds and push a minimum of 50 are among the basic skills required of EMTs, alongside endurance and stamina.
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What Really Happens To Your Teeth When You Have Too Much Plaque
Plaque can lead to tooth corrosion, gum disease, and even decay of the underlying bone that supports your teeth, as well as contribute to heart disease.
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What Happens To Your Body When You Skip Your Anti-Anxiety Medication
Depending on the medication, missing one dose of an anti-anxiety drug can cause withdrawal symptoms, but it's best to ask your doctor.
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This Is How Beneficial Rock Climbing Can Be For Your Health
Climbing is a whole-body workout that benefits both physical and mental health, improving strength and flexibility and reducing symptoms of depression and ADHD.
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Why Sleeping In A Cold Room Is Better For Your Health
Most sleep experts agree that keeping the bedroom temperature on the cool side is the best for sound sleep.
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