When you feel sad, the last thing you want to do is work out. However, there are many exercises that can improve your mood, especially when performed outdoors.
Eating snow doesn't sound like it'd be a bad thing (it's just water, right?) but there may be some health risks associated with this childhood activity.
Only during periods of deep sleep do our brains emit delta waves, which are related to reaction time, processing speed, and recuperating from sleep loss.
Naps have many benefits, including improved memory, reduced stress, and more creativity. But it's important to time your nap between 12:30 and 2:00 p.m.
Chronic neck pain differs from the occasional stiff neck and can sometimes signify more of a serious medical issue. Here is how it can impact your health.
Morning sickness is something that most people have heard of, but many underestimate it until it happens to them while pregnant. What is the reason behind it?
Cactus water is a naturally pink liquid that is often made by mixing prickly pear concentrate with water. Is drinking it on a regular basis good for you?
Some people don't sweat as much as others, while many people don't sweat at all. Here are the factors that play a role in whether you sweat excessively.
You may see your feet swell if you've been on them for an extended period of time or have underlying health issues, but when should you call your doctor?