Health Digest
  • Experts
  • Health
    • COVID
    • Dental Health
    • Health Conditions
    • Aging
    • Symptoms
    • Skin
    • Sleep
    • Mental Health
    • Medications
    • Procedures
    • Weight Loss
  • Nutrition
    • Recipes
    • Dietary Essentials
    • Lifestyle Diets
  • Fitness
    • Strength
    • Cardio
    • Fitness Essentials
    • Stretching
    • Yoga
    • Classes
    • Celebrity Workouts
  • Relationships
    • Love
    • Marriage
    • Parenting
  • Features
  • About
  • Editorial Policies
  • Our Experts
  • Privacy Policy
  • Terms of Use
© 2026 Static Media. All Rights Reserved
Health Digest
Health Digest
Mental Health
Experts Health Nutrition Fitness Relationships Features

Mental Health

  • Depression
  • Anxiety
  • Adderall in hand
    Robin Rothstein

    How An Adderall Shortage Is Affecting People With ADHD

    Those with ADHD (attention-deficit/hyperactivity disorder) have been finding it difficult to obtain Adderall, a medication that helps manage their condition.

    Read More
  • Smiling school children
    Melissa Szaro

    Dr. Doug Newton On How Students, Parents, And Teachers Can Cope With School Shooting Fears - Exclusive

    Mental health expert Dr. Doug Newton shared his advice on how students, parents, and teachers can deal with anxiety related to school shootings.

    Read More
  • Depressed guy on couch
    Angela Todd

    Signs You Should Consider Taking Medication For Depression

    Feeling a little blue sometimes is a normal part of life. But when does sadness turn into depression? And when does depression mean you should take medication?

    Read More
  • People talking in group therapy
    Melissa Szaro

    Mental Health Expert At Circles Discusses The Current Accessibility Issues Of Therapy - Exclusive

    Yohnit Spruch, lead of mental health support at Circles, explained the current accessibility issues of therapy and how Circles is working to address them.

    Read More
  • woman taking antidepressants
    Ziba Redif

    What Happens To Your Body When You Start Taking Anti-Anxiety Medication

    If you're looking to get on medication to treat your anxiety, you may wonder what effects the drugs will have on your body. We've got the scoop.

    Read More
  • woman visiting parent in cemetery
    Erin Demmer

    How The Loss Of A Parent Can Affect Your Mental Health

    When our parents are so influential, it's difficult to accept that we might lose them one day, and it's no wonder that this can affect our mental health.

    Read More
  • Depressed woman napping on couch
    Erin Demmer

    Are Depression Naps Actually Good For You?

    Daytime fatigue and sleepiness are very common symptoms of depression. But is taking a "depression nap" good for you or is it something that you should avoid?

    Read More
  • walnut looking in mirror body dysmorphia
    Erin Demmer

    Do You Have To Be Underweight To Have An Eating Disorder?

    A common perception is that having an eating disorder must mean that a person is extremely thin, but are there any real truths to this idea?

    Read More
  • Pills on table next to kidney model
    Ruth Clark

    Is There A Link Between Antipsychotic Drugs And Kidney Health?

    While they are useful for many people, antipsychotics can come with a wealth of adverse effects, and it turns out kidney injury may be one of them.

    Read More
  • woman sitting with therapist with a clipboard
    Melissa Szaro

    Mental Health Expert Yohnit Spruch Breaks Down Online Therapy Versus In-Person Sessions - Exclusive

    Thanks to the pandemic, a lot of therapy has shifted online, but is therapy done virtually as effective as it is in person? Expert Yohnit Spruch discusses.

    Read More
  • woman feeling happy breathing in clean fresh air in forest
    Sabika Hassan

    Dr. Sanam Hafeez Reveals How Much COVID-19 Impacted The Mental Health Of Adults - Exclusive

    If you've experienced negative mental health impacts from the pandemic, you're not alone. Dr. Sanam Hafeez weighs in on how much it's affected adults over time.

    Read More
  • Doctor holding rainbow pin in gloved hands
    Ruth Clark

    Is Eating Disorder Treatment Inclusive Enough?

    Getting adequate treatment for eating disorders is critical, but for some groups of people, getting treatment might be harder than for others.

    Read More
  • An anxious man sitting with a laptop
    Kimberly Smith

    Do You Have High-Functioning Anxiety? Dr. Julia Kogan Reveals The Warning Signs - Exclusive

    Expert reveals the biggest and sometimes sneaky signs to watch out for if you have high functioning anxiety.

    Read More
  • A woman trying to decompress
    Beth Bradford

    How Stress Is Stopping You From Getting Anything Done - Exclusive

    Health psychologist and sleep and stress/anxiety specialist Julia Kogan, Psy.D. explains that work-related stress can be a significant roadblock.

    Read More
  • Woman sitting by crib
    Robin Zabiegalski

    Natalist Medical Advisor Dr. Kenosha Gleaton On Taking Care Of Your Body And Mind After Miscarriage - Exclusive

    Aftercare is extremely important following a miscarriage. Dr. Kenosha Gleaton told HealthDigest about the steps you can take following this event.

    Read More
  • Man crying
    Erin Marie

    Why Does Crying Leave You With A Headache?

    Having a good cry may help to release pent-up emotions, but crying can also leave you with a pounding headache. Read on to find out why this happens.

    Read More
  • kids running with masks and backpacks
    Melissa Szaro

    Dr. Doug Newton Shares How To Handle COVID-Related Anxiety As The School Year Begins - Exclusive

    The pandemic can create added stress during the back-to-school season. Dr. Doug Newton of SonderMind shares tips on how to manage COVID-related anxiety.

    Read More
  • Two people bumping elbows to prevent COVID spread
    Robin Zabiegalski

    Clinical Psychologist Dr. Joseph Trunzo On Coping With Long COVID's Impact On Mental Health - Exclusive Interview

    Dr. Joseph Trunzo discussed the impacts of chronic illness and long COVID on mental health and revealed steps people can take to cope with the symptoms.

    Read More
  • A concept image of mental illness
    Robin Zabiegalski

    Jarrod Spencer Explains Why Mental Health Struggles Are The Invisible Injury Of The Sports World - Exclusive

    Jarrod Spencer wants to shine a brighter light on mental health in athletes. He told Health Digest why it's often neglected in the world of sports.

    Read More
  • Woman smiling
    Felicia Lee

    Dr. Emiliana Simon-Thomas Shares Why Joy Is Critical For Your Health - Exclusive

    Psychologist Dr. Emiliana Simon-Thomas shared why joy is important to both our physical and mental health and how we can cultivate more joy in our lives.

    Read More
  • Hands supporting each other
    Melissa Szaro

    Mental Health Expert Yohnit Spruch Talks About The Power Of Support Groups And Therapy - Exclusive

    Yohnit Spruch, head of emotional health at Circles, explained the healing power of support groups and how they compare to individual therapy sessions.

    Read More
  • Family eating breakfast
    Catherine Caruso

    How Skipping Breakfast Takes A Toll On Children's Mental Health

    Skipping breakfast in the morning might seem like no big deal, but it could be detrimental to children's mental health and psychosocial behavior.

    Read More
  • Yohnit Spruch
    Melissa Szaro

    Mental Health Expert At Circles On How Support Groups And Therapy Assist Mental Health - Exclusive Interview

    Yohnit Spruch, head of emotional health at Circles, explained the effectiveness of group support and how the app is improving mental health care accessibility.

    Read More
  • Lexapro package and pills
    Maxine Taylor

    Lexapro Explained: Usage, Dosage, And Side Effects

    Lexapro can be a game-changer for many individuals with depression or anxiety. Here's what you need to know about its usage, dosage, and side effects.

    Read More
  • Teacher and children with masks in classroom
    Melissa Szaro

    SonderMind's Dr. Doug Newton On Mental Health Tips For The Upcoming School Year - Exclusive Interview

    SonderMind's Chief Medical Officer, Dr. Doug Newton, shared his tips for improving mental health as the new school year and its challenges approach.

    Read More
  • Lexapro box
    Angela Todd

    This Is How Long It Takes For Lexapro To Start Working

    If your doctor has recently prescribed Lexapro, you may be wondering what to expect and how long it will take to work. Here is what to know.

    Read More
  • erasing "anxiety" word with pencil
    Erin Demmer

    Natural Remedies For Anxiety That Actually Work, According To A Psychologist - Exclusive

    Anxiety can be hard to handle, but medication isn't the only answer. Psychologist Kristen Farrell Turner discusses natural remedies that actually work.

    Read More
Back
Next
About Privacy Policy
© 2026 Static Media® HealthDigest.com All Rights Reserved
More From Static Media
BGRChowhoundCutenessExploreFoodieFood RepublicGarden GuidesGlamGrungeHouse DigestHunkerIslandsJalopnikLooperMashedMoney DigestNicki SwiftOutdoor GuidePlanetWareSciencingSlashFilmSlashGearSVGTasting TableThe Daily MealThe ListThe TakeoutTVLineWomenWrestling Inc.
Health Digest