Why Are Social Media Posts Urging People Not To Call 988?
The new 988 Suicide & Crisis Lifeline was launched to help assist those experiencing a mental health crisis. So why are some people recommending against it?
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Dr. Edith Eger On Breaking Free From A Traumatic Past - Exclusive
Psychologist and Holocaust survivor Dr. Edith Eger explained what it takes to break free of trauma and how she helps patients come to terms with their pasts.
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Psychologist And Holocaust Survivor Dr. Edith Eger Talks Dealing With Survivor's Guilt After Loss - Exclusive
Dr. Edith Eger explained how she addressed her trauma after surviving the Holocaust and shared her advice for people struggling with survivor's guilt.
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Paris Hilton's ADHD Diagnosis Explained
As ADHD diagnosis becomes more prevalent, it's not surprising that more people, including Paris Hilton, are willing to speak openly about their own diagnosis.
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How Trichotillomania Can Affect Your Mental Health
Trichotillomania, a hair-pulling disorder, has both physical and mental symptoms. It usually develops in people during early adolescence.
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Is Bulimia Genetic?
Just like your facial features and the color of your hair, your risk of developing disordered eating may in fact be linked to your genetics.
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Our Brain's Natural Desire To Always Want More Could Cause Unhappiness
It's natural for humans to constantly be striving for more. It's an important part of our evolution. But what happens when it actually decreases satisfaction?
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Can You Have A Panic Attack In Your Sleep?
Panic attacks are intense experiences when you have them during the day. But is it possible to have them at night, even when you're sleeping?
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Holocaust Survivor Dr. Edith Eger Explains How To Find Joy After Trauma - Exclusive
Dr. Edith Eger has endured more than anyone could imagine. She told Health Digest about how she finally confronted her trauma as a Holocaust survivor.
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How Eating Nature's Candy Can Boost Our Mental Well-Being
While there are many benefits of consuming fruit, you might be surprised that diets rich in whole fruit might also be good for your mental health.
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The Unexpected Link Between Dark Chocolate And Depression
Living with depression isn't easy, but some treatments (and foods) may reduce symptoms. Learn the unexpected link between depression and dark chocolate.
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Ketamine Wellness Centers CEO Explains How Ketamine Can Be Used Properly - Exclusive
The CEO of Ketamine Wellness Center told Health Digest how ketamine can be used as an effective anxiety or depression treatment.
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CEO Of Ketamine Wellness Centers Kevin Nicholson Discusses Ketamine Therapy - Exclusive Interview
RN and CEO of Ketamine Wellness Centers Kevin Nicholson talked about their partnership with the VA and how ketamine can help treat mental health conditions.
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Adam Levine's ADHD Diagnosis Explained
Adam Levine opened up about his own personal journey with ADHD in hopes of raising awareness about the condition and empowering those who have it.
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Why Are You More Sensitive To The Cold When Lonely?
Did you know that loneliness can literally make you feel more sensitive to cold? Here's what scientists have learned about this puzzling link.
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Raja Dhir, Co-Founder Of Seed Health, Shares How To Support Your Gut And Mental Health - Exclusive
Keeping your gut and your brain happy go hand in hand. Dr. Raja Dhir told Health Digest the best way to care for both at the same time.
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The More Trauma LGBTQ Youth Deal With, The Higher Their Suicide Risks May Be
A new research brief from the nonprofit The Trevor Project sheds light on how trauma symptoms in LGTBQ youth might increase their risk of suicide.
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Primary Care Physician Dr. Nora Lansen Explains How Mental And Physical Health Are Linked - Exclusive
Physical and mental health are directly linked, according to Dr. Nora Lansen. She told Health Digest how one can easily affect the other.
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Highly-Potent Marijuana May Raise The Risk Of Both Psychosis And Addiction
Although marijuana is now used by many people recreationally, some research suggests you may want to think twice.
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WeezyWTF On Hosting Sex Sells, Destigmatizing Sex Work, And Sex Positivity - Exclusive Interview
WeezyWTF wants to change the conversation. She spoke to Health Digest about hosting "Sex Sells" and how we need to take a better approach to sex work.
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Study Finds Microdosing Psychedelic Mushrooms Can Improve Mood And Mental Health
Scientists are just scratching the tip of the surface regarding new psychedelic research. Microdosing may show great promise for mental health.
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What Happens In Your Brain During A Flow State?
At one point, we've all experienced a flow state. Perhaps you went into flow the first time you painted, or maybe it happened when you learned a new activity.
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Bipolar Disorder Explained: Causes, Symptoms, And Treatments
Bipolar disorder is a mental health condition affecting about six million Americans. Here's everything you need to know about how it.
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Why It's Not A Good Idea To Stop Taking Medication For Bipolar Disorder
Taking medicine regularly can be challenging for some patients. Here's why it can be dangerous for people with bipolar disorder to stop taking their medication.
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A New Study Finds Virtual Reality Has The Potential To Treat Some Phobias
A 2022 study examined how a smartphone app linked to a VR headset could help people overcome specific phobias. So, how does it work, and could it help you?
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How Can Stress Balls Benefit Your Health?
Stress balls may resemble a child's toy, but these cushy objects are not solely intended as a plaything. In fact, they offer a variety of health benefits.
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Could There Really Be A Way To Control Unwanted And Intrusive Thoughts?
Intrusive thoughts can make us feel stuck in an unhealthy pattern of anxiety and stress. But new research suggests there may be a to get unstuck.
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