The Best Time Of Day To Eat Eggs To Promote Weight Loss
If you're aiming to lose weight, it's a smart idea to add some eggs to your diet. But is there truly an ideal time of day to eat eggs to maximize weight loss?
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The Real Reason You Should Avoid The Sliders At White Castle
Late-night runs to White Castle for sliders is an experience many folks can relate to. Highly processed and high in sodium, that may not even be the worst part.
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Eat Breakfast For Dinner To Fall Asleep In Record Time
You probably know that eating breakfast is a great way to start your day. But did you know that eating breakfast foods for dinner can help you fall asleep fast?
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The Real Reason So Many Epidemics Start In Asia And Africa
Rapid urbanization is just one reason why COVID-19 and other zoonotics surface and spread in Asia and Africa.
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The Important Change Med Students Made To Their Version Of The Hippocratic Oath
First-year medical students at the University of Pittsburgh School of Medicine promised to advocate for a more equitable health-care system.
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Is Eating An Apple A Day Actually Good For You?
Apples may have health benefits that 'keep the doctor away.' Can eating one a day really impact your health all that much?
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What You Didn't Know About Dr. Oz
Dr. Oz has his own show, a lengthy career in the spotlight, and even a foray into politics. But what else do you know about this A-list celebrity doctor?
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Essential Tips To Help Find Your Fat Burning Zone
When your primary exercise goal is to lose stubborn fat, you'll definitely want to know where your fat burning zone lies. Here are the simplest ways to do so.
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Should You Eat Carbs After A Nighttime Run? What To Consider
You may have been avoiding eating carbohydrates after your nighttime run because you're concerned that you'll gain weight. But should you really be doing that?
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What Happens To Your Body When You Suddenly Stop Drinking Coffee
When you make the decision to stop drinking coffee, expect that you'll experience a host of symptoms, both good and bad. Here are the effects you'll notice.
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Do This With Your Toes To Fall Asleep Fast
If you're having trouble falling asleep, you might want to try this easy trick. The best part? You won't even have to spend any money; you just need your toes.
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Your Child Has COVID-19 Symptoms: Do You Keep Them Home?
Symptoms of COVID-19 are not exclusive to that virus, some of them also indicate other ailments. So how do you know when to keep kids home from school?
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How Nutrition Can Play A Role In Fighting COVID-19
There were many rumors about how to prevent or cure COVID-19 dating from the start of the pandemic, but what you eat may play a bigger role than you thought.
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The Reason The Pfizer CEO Hasn't Gotten The COVID Vaccine Isn't What You Think
The recent spotlight is on the new COVID-19 vaccines and all they encompass, including who will be (and won't be) getting it.
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How Parents Might Unknowingly Influence Their Kids About COVID Safety
If you've grumbled about COVID-19 safety guidelines such as wearing masks in public - or ignored such measures - your children could follow your example.
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Nurse Contracts COVID-19 After Vaccine: What You Need To Know
Before this sends you into a panic, keep in mind that the news of a positive case following vaccination is not alarming - nor unexpected - to researchers.
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Here's How Long Your Cold Could Really Last
Colds can be a real burden -- sniffling, sneezing, coughing, and wheezing. They can range from mild to severe, though, and might last longer than you think.
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The Risky Diet Beyonce Used To Drop Weight Fast
The diet Beyoncé used to drop weight may appeal to you. Here's everything there is to know about the (spoiler) risky diet Beyoncé used to lose weight.
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What It Means When Your Body Feels Weak After Pooping
Have you ever experienced feeling physically weak after a strenuous bowel movement? Find out more about defecation syncope and what to do when it happens.
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If You Sit At A Desk All Day, The Dead Hang Exercise Is For You
Do you feel tension in your neck, shoulders, and back after a long day of sitting at your desk? If so, then the dead hang exercise is for you.
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4 Signs Your Swollen Feet Might Require A Trip To The Doctor
Swollen feet don't necessarily require a doctor's consultation. However, there are certain signs that will tell you it's time for medical advice.
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What It Means If Your Mouth Tastes Like Blood After Working Out
You're in the middle of an intense workout session and experience the taste of blood in your mouth. What does it mean? Should you be worried?
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Is It Safe To Drink A Protein Shake On An Empty Stomach? What To Consider
Have you been considering adding protein shakes to your diet? There are some advantages to doing so. But is it safe to drink them if you haven't eaten yet?
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SoulCycle Star Kitty Terzo Explains Why She Thinks All Foods Are Good Foods - Exclusive
You may have seen Katherine "Kitty" Terzo through SoulCycle or social media. But what you may not know is her philosophy on food. We have the scoop.
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Why Are COVID-19 Mortality Rates Higher Among Indigenous People In The US?
Indigenous Americans have had additional challenges and higher mortality rates during the pandemic which health experts hope to bring to light.
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The Protein-Rich Food You Should Avoid Eating Before A Long Run
A good pre-run snack can make or break your long-distance workout. But is a protein bar a good choice, or a bad one? Here's what a registered dietitian said.
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How Much Weight Can You Really Lose While You Sleep?
Losing weight in your sleep might sound like a dream, but it is possible! Here's everything we know about burning calories while catching some Z's.
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