An Underrated Fish With Low Mercury Level Has More Omega-3s Than Walnuts
Eating fish can do a lot for your health, thanks to its omega-3 fatty acids. However, if mercury is a concern, you may want to try this underrated fish.
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You Might Be Eating Too Much Sugar If This Happens To Your Skin
After a great meal or when you need a little stress relief, sugar often hits the spot. However, if you're eating too much sugar, it could affect your skin.
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Avoid These Shaving Mistakes If You Don't Want Razor Burn
Razor burn is an often uncomfortable skin irritation that can develop after shaving. However, you can prevent it by avoiding these common shaving mistakes
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When You Stop Wearing Underwear, Avoid This Dangerous Mistake
Not wearing underwear, also known as "going commando," can be liberating for some people. However, in some cases it could be a dangerous mistake.
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One Of The Healthiest Places In The US Is A County In Colorado Known For Skiing And Hiking
There's a county in Colorado that skiing and hiking enthusiasts love to visit. As it turns out, taking up residence there may have some health benefits, too.
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The 9 Healthiest Vegetables You Should Eat To Prevent Cancer
Your diet has an important role to play in reducing your risk of cancer. To safeguard your health, you may want to consider eating certain vegetables.
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You Might Be Eating Too Much Turmeric If This Happens To Your Head
There's such a thing as too much of a good thing -- and turmeric is no exception. Despite its health benefits, taking too much of the golden spice can harm you.
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The Gross Reason You Should Wash Bananas Before Bringing Them Inside
As soon as you get home from your grocery trip, make it a priority to wash the bananas you just bought. There are a couple of important reasons to do this.
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JD Vance Had A Medical Procedure You Probably Didn't Hear About
A few months ago, Vice President JD Vance underwent a medical procedure that largely went under the radar, even though it wasn't necessarily life-threatening.
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This Eye Color Increases Your Risk Of Hearing Loss
Your eyes can tell you more about your health than you may realize. For instance, your risk of losing your hearing may be higher with a certain eye color.
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How Robert F. Kennedy Jr. Turned His Health Around
Decades ago, lawyer and politician Robert F. Kennedy Jr. was far from being a paragon of health. Nowadays, the septuagenarian seems to be in much better health.
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When Coffee And Diabetes Medication Are Taken Together, This Is What Happens To Your Blood Sugar
When you drink coffee, it could potentially interact with your diabetes medication. Here's how it might affect your blood sugar if you take them together.
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The Plank Exercise That Can Target Belly Fat Faster Than Crunches
For many, reducing belly fat is one of their primary motivations for working out. Incorporating this plank variation into one's workout may help with that goal.
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Underrated Exercises You're Probably Not Doing
Just as there's overrated exercises, there are some exercises that are seriously underrated -- many of which can help us address modern-day challenges.
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Your Takeout Order Isn't Safe To Eat If It Looks Like This
As much as takeout is an easy and delicious option when the last thing you want to do is cook, if it arrives looking like this, it may not be safe to eat.
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A Tropical Fruit High In Magnesium Is Also Packed With Protein And Vitamin C
Not getting enough protein and vitamin C in your diet? It might be time to consider adding this underrated but highly nutritious tropical fruit to your diet.
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A Creamy Italian Cheese With Low Sodium Is One Of The Best To Eat If You Have High Blood Pressure
While cheese, in general, may not be the first thing that comes to mind when thinking about high blood pressure management, this cheese is a good choice.
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Is Carpal Tunnel A Sign Of Heart Disease? Here's What We Know
Carpal tunnel syndrome severely affects your quality of life and capacity to do day-to-day tasks. But can it also be a hint of an underlying condition?
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This Full-Body Knee Exercise Can Target Belly Fat Faster Than Crunches
Crunches may be your go-to move, but they won't give you a complete core workout or get rid of belly fat. That's where this full-body knee exercise comes in.
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The Beverage Ivanka Trump Drinks For Breakfast In The Morning To Build Muscle
Ivanka Trump chose to stay out of politics during her dad's second term. Now, she kicks her mornings off with a breakfast beverage meant to help build muscle.
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A Popular Legume That Can Help Lower Cholesterol Has More Protein Than An Egg
Legumes are a delicious and versatile option that can easily take center stage in your meals. Choosing this protein-rich legume can help lower your cholesterol.
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Your Cholesterol Could Go Up If This Happens To Your Testosterone
If you're a man and you're worried about having high cholesterol levels, you might want to start paying more attention to your testosterone levels as well.
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The Best Type Of Magnesium To Take For Leg Cramps
Leg cramps can stop you in your tracks with sharp, unexpected pain. Magnesium can help, but there are so many types available. Which is best for leg cramps?
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Walking Mistakes That Make It Hard To Burn Belly Fat
When it comes to walking for fat loss, there are two big mistakes that people make. To really see results, these are the things you need to avoid.
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The Unique Type Of Bean That Can Lower Blood Pressure And Keep You Full
Beans are an unsung hero in many delicious meals. This particular type of bean may also lower blood pressure while keeping you feeling full.
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Melania Trump's Favorite Meal Is Notoriously High In Fat
Diet-wise, Melania Trump is one of the more health-conscious members of the Trump family. But oddly enough, her favorite meal is shockingly high in fat.
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A Bad Night Of Sleep Can Increase Your Risk Of This Serious Medical Event
Sleep is an essential part of staying healthy, mentally and physically. For example, it can increase your risk of this serious medical event in some people.
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