Many women are diagnosed with breast cancer each year. This means they will have to choose whether or not to undergo a mastectomy. Here's what to consider.
Read MoreOur energy levels can vary substantially over the course of our lives. Fortunately, there are things we can do to help boost our energy naturally. Here's how.
Read MoreWhile the holidays can be a time of joy and excitement, they can also be stressful for many. An expert explains how to stress less during this time of year.
Read MoreFor many, the holidays are the most stressful time of year. If you're dreading seeing family, these tips from Maria A. Mirabella, LMFT, may ease the strain.
Read MoreHolidays are a time of fun, family, and great food. But sometimes, our GI tract doesn't agree. Here's how to ensure your gut stays happy during the holidays.
Read MoreBeing alone during the holidays can create various negative emotions. But by reframing how we look at the holidays, we can enjoy our time on our own.
Read MoreTo understand how your vision is affected as you age, we've enlisted Dr. James Kelly, a comprehensive ophthalmologist who specializes in refractive surgery.
Read MoreHoliday headaches can be a real pain. But fortunately, there are things you can do to mitigate them.
Read MoreMore teens are turning to social media to self-diagnose mental health conditions. Here's why leading therapist, Robert Johnson, is concerned.
Read MoreOn her "Good Instincts" podcast, registered dietician Shira Barlow shares some important considerations for indulging in treats while maintaining your goals.
Read MoreFamily medicine specialist Dr. Pauline Jose shares how we can best protect ourselves from depression through our food choices in an exclusive interview.
Read MoreEating healthy doesn't always come easy. But registered dietitian, Lisa Moskovitz, simplifies the notion in a recent Everygirl podcast episode.
Read MoreDiets, mainly fad diets, are a major part of our culture today. But should they be? In this podcast, RD, Lisa Moskovitz, explains why we should be wary.
Read MoreIn the December 1, 2022 episode of the Lady Gang, Tina Anderson explains why a healthy gut is the most important aspect of our overall health.
Read MoreIn an exclusive interview with Health Digest, Dr. Anu Isaac of Coral Dental Care gives us her tips on navigating the days after wisdom tooth removal surgery.
Read MoreRSV is a common childhood illness currently circulating the population of young children in the U.S. Here's what one pediatrician recommends you can do.
Read MoreGut health is something many of us strive for. And it's of little wonder since it's touted in the media as promoting great overall health.
Read MoreIn an exclusive interview, Health Digest spoke with Dr. Simran Malhotra, MD, a triple board-certified physician, to learn what dying people want you to realize.
Read MoreThere are all different types of sugar, from nutritive sweeteners to sugar alcohols. Read on to learn about the negative effects of sugar alcohols.
Read MoreWe know that brushing your teeth is important for your oral health but should you brush before or after breakfast? An NYC celebrity dentist weighs in.
Read MoreTikTok star and registered dietitian Stephanie Grasso explained a popular social media myth about oatmeal and why you can ignore it.
Read MoreEczema is an irritating condition, especially in the midst of a flare-up. Discover how a skincare expert who has eczema herself avoids pesky flare-ups.
Read MoreWe all like a little sweetness in our lives, but how can we get that sweetness and stay healthy? Discover one dietician's suggestions for healthier sweeteners.
Read MorePeter Young, M.D., medical director for Keeps, gave an exclusive interview to Health Digest, debunking some of the most prevalent myths surrounding hair loss.
Read MoreHealth experts are now advising shoppers to wash their hands after contact with self-service checkouts, due to the rather grotesque results of a recent study.
Read MoreIt can be tough to find healthy snack options when you're on the go but registered dietitian Shira Barlow has some suggestions that will keep you fueled.
Read MoreIn an exclusive interview with Health Digest, dermatologist Dr. Aanand Geria suggests four skin care products for less than $20 to keep skin looking healthy.
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