The Best Exercises To Strengthen Weak Calves
Strengthening your calves doesn't require a gym membership and it doesn't need to be complicated. Here are some tried and true methods for working those legs.
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Can Apple Cider Vinegar Relieve Constipation?
When constipation hits, relief can't come fast enough. While you can use laxatives to get things moving, what about a natural option like apple cider vinegar? -
Why The Free Government Mailed COVID Tests Are Producing Confusion
The government has been sending households free COVID-19 home test kits but recently, there has been confusion regarding the reliability of some of these tests. -
What The Resurgence In Mumps Is Leading Experts To Theorize
Although much of the U.S. population is vaccinated against mumps, outbreaks still occur. Here's why health experts think this might be happening. -
Is There A Link Between GERD And Gallbladder Disease?
As GERD and gallbladder disease are conditions located in the digestive system, some may wonder whether there's a connection between the two. -
What It Means When Your Feet Are Peeling
Peeling feet can be not only embarrassing but painful as well. If you notice your feet can't seem to stay moisturized, here are some possible reasons why. -
11 Signs Of Oral Cancer You Should Never Ignore
Oral cancer, or cancer found in the mouth or throat, can come with a number of symptoms you shouldn't ignore. Familiarize yourself with them here. -
Study Finds What One Sugary Drink A Day Can Do To Men's Hair
While most know the effects sugary drinks have on the body, experts took it up a notch and looked into the relationship between sugary beverages and men's hair. -
How Are Ovarian Cysts Treated?
The idea of a cyst forming and rupturing on one or both of the ovaries can be alarming to a number of women. Luckily, there are ways to treat it. -
Copper Versus Hormonal IUDs: Which Is Right For You?
Whether you go with a copper or hormonal IUD, knowing which one is best suited for you and your body is crucial. Therefore, there are some factors to consider. -
How To Tell The Difference Between Strep Throat And A Sore Throat
It can be hard to determine the cause of your throat pain, as strep throat and sore throat can share some overlap in symptoms. However, each condition varies. -
Is A 'Quit Smoking' Program The Right Choice For You?
It is hard to quit smoking, but there's help. Here's everything you need to know about 'quit smoking' programs and if they are the right approach for you. -
What You Should Know About The New XBB Variant
The U.S. is currently seeing a growing number of COVID-19 cases stemming from the new XBB variant, known as XBB.1.5. Here's what you need to know. -
Researchers Find A Key Reason Why Kids With Autism Have Difficulty Interpreting Tone Of Voice
For many people with autism, deciphering the emotion hidden behind spoken words can prove to be a massive challenge. Now, experts may understand why. -
What Frequent Antibiotic Use Can Do To Your Digestive Health
Overusing antibiotics can lead to an array of health problems. Here's what can happen to your digestive health when you frequently use antibiotics. -
3 Tips To Increase Your Motivation To Exercise That Actually Work, According To A Sports Psychologist
In an exclusive interview with Health Digest, sports psychologist Haley Perlus explains three things you can do to stay motivated to exercise. -
What Medical Cannabis Is Doing For People With Chronic Pain
Unfortunately, about one in four American adults experiences chronic pain. Luckily, medical marijuana has helped people in more than one way. -
What To Do If You Have Nipple Discharge
The form of nipple discharge that comes to mind is probably breastmilk. However, several other types can indicate an array of underlying conditions. -
All About Barry's Bootcamp, A Group HIIT Workout
Barry's Bootcamp has been called one of the most challenging and effective workouts for burning fat and toning muscles. Here's what you need to know about it. -
A Doctor Explains Why False Positives Show Up On Pregnancy Tests And What They Could Mean
In an exclusive interview with Health Digest, Dr. Mary Jane Minkin explains under what circumstances a pregnancy test may yield a false positive test result. -
Study Suggests Alerting Doctors Of A Patient's Overdose Could Reduce Opioid Prescribing
In the U.S., opioid overdoses account for many deaths each day. Luckily, experts have identified an easy tactic that may reduce the opioid prescriptions issued. -
Why The New Obesity Guidelines For Kids Offer An Aggressive Approach
In the past, doctors treating childhood obesity have taken a wait-and-see approach, monitoring kids to see if they eventually outgrow it. -
What You Need To Know About The New FDA-Approved Alzheimer's Drug
Alzheimer's disease affects millions of Americans. But now, a new drug has been fast-tracked and available. Here's what to know. -
11 Unexpected Triggers Of Anaphylaxis
Anaphylaxis can be fatal, and knowing how to respond to it can save your life or the life of someone around you. Here are some of its unexpected triggers. -
What It Means When Your Alkaline Phosphatase Is Low
It's important to speak to your doctor to determine whether your alkaline phosphatase levels are normal. Here's what you need to know about this enzyme. -
Why PCOS Is Often A Missed Diagnosis
The female anatomy is still grossly understudied. A good example of this is the confusion in the medical community around diagnosing PCOS and its symptoms. -
How Chia Seeds Could Prevent Heart Disease
Heart disease accounts for 1 out of every 5 deaths in the United States. However, chia seeds can help prevent heart disease. Here's how they could help.
