Emerging in the 1940s, the chemical makeup of almost all hairsprays hasn't deviated much from the original formula. How bad is it to use on a daily basis?

There's one foot care item that may help combat balance issues related to our toes, and you probably used it the last time you got a pedicure.

Experiences from people who have survived near-death experiences suggest something is going on in the brain after clinical death occurs.

Drinking coffee can give you more pep in your step in the morning, but how does the caffeine impact you if you have it before bed?

The powdered cheese that covers many of our snacks is often packed with additives like dyes, artificial flavors, and loads of sodium.

Dry eye disease affects more than 16 million people in the US alone. However, this number may actually be higher because many cases go undiagnosed.

Compared to cardio exercises like running, the elliptical is easier on ankles and knees. However, it may not burn as many calories as you think.

The probiotics found in yogurt can reduce the symptoms associated with inflammatory bowel disease while also strengthening the immune system.

Bodyweight training may feel basic, but that doesn't mean it isn't working. Health Digest wanted to know what basic exercise our readers dread the most.

Although holistic dentistry offices offer the same services as any general dentist, holistic dentists tend to opt for a different set of treatment options.

Even top-level athletes can fall into the sedentary category, meaning that outside of their workouts, they move very little. Here's what you can do to stay fit.

You might not think about the consequences when you pick at your spilt ends. However, you may be doing more damage than you thought.

In some cases, pericarditis can lead to serious complications, like pericardial effusion. Luckily, there are different methods of treatment.

In an effort to help you make some more teeth-conscious choices, we've put together a list of foods that can be particularly harmful to your chompers.

Popping an antacid in your mouth may start to feel as normal as popping a Tic-Tac. But as harmless as they look, they shouldn't be a part of your daily routine.

Let's take a look at everything that really happens to your body on Thanksgiving, the day the typical American will take in 3,000 calories.

A big night of drinking may be fun at the time, but the hangover the next morning might have you swearing off alcohol for good. Ginger might be the answer.

From the U.S. to India, numerous countries have seen their cases of COVID-19 soar since the onset of the pandemic. However, some places remain COVID-free.

It's not uncommon for our nails to get the brunt of an occasional injury. When they do, you may notice the formation of small white dots underneath the nail.

Many people fear the unknown of deep water. To protect ourselves, it's understandable that some of us prefer to keep our eyes open while swimming underwater.

Brushing your teeth is necessary for a healthy mouth, but tooth be told, you're probably making a ton of mistakes that are actually hurting your teeth.

What does your sleeping position say about you and your partner? We're dissecting the hidden meanings behind your snoozing patterns and bedtime body language.

Autumn provides the perfect opportunity to hit the refresher on your workout routine. It's a runner's dream season. But why, and can it really make you faster?

Want your upcoming sex sesh to e a little more special and, well, climactic? Read on to learn the best and worst things you can do before having sex.

If you are someone who likes to shower daily, you should be aware of what happens to your body when doing so -- both the good and the bad.

It's only natural to spend more time inside when the weather grows colder and the days grow shorter. Sadly, though, that means missing out on some benefits.

In this exclusive interview, Eszylfie Taylor opens up about his athletic history, his inspirational mindset, and so much more.