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  • Three mature women having fun
    Aging
    Aging Hannah Gordon

    Myths About Aging You Should Stop Believing

    Negative myths about aging abound -- so it's not surprising many people have a negative outlook about aging. However, getting older can be a good thing.

    Hannah Gordon Read More
  • closeup of dr. drew pinsky
    Health
    Health Amy Boyington

    What You Didn't Know About Dr. Drew

    Dr. Drew has been in the limelight since the '80s, but there's plenty you still don't know about the doctor-turned-celebrity.

    Amy Boyington Read More
  • adult takes child's temperature by mouth
    Health
    Health Lauren Cahn

    Things You Didn't Know About Body Temperature

    Understanding body temperature can be slightly complicated. But several studies help to break it down. Read on to discover the truth about your body temp.

    Lauren Cahn Read More
  • toxic relationship
    Relationships
    Relationships Lana Barhum

    Serious Ways Toxic Relationships Can Do Damage To Your Body

    Sometimes, relationships can be dysfunctional and toxic, and recognizing the lasting effects doesn't always happen quickly enough.

    Lana Barhum Read More
  • assorted processed foods
    Food
    Food Jay Wilson

    When You Only Eat Processed Food, This Is What Happens To Your Body

    It's hard to escape processed foods. Still, some devastating things can happen to your body when you skip whole foods and stick with ultra-processed treats.

    Jay Wilson Read More
  • woman struggling to get her jeans on sitting on couch
    Health
    Health Lauren Alexander

    When You Wear Tight Clothing Every Day, This Is What Happens

    Wearing clothes that are too tight can be uncomfortable. But the discomfort of wearing tight clothing may be more problematic for your health than you think.

    Lauren Alexander Read More
  • Family standing in front of home
    Health
    Health Dani Golub

    Things In Your Home That Might Be Making You Sick

    Most people try to make sure their homes are safe and healthy. Nevertheless, there are things in your house that might be making you sick.

    Dani Golub Read More
  • chef adding salt to pot
    Food
    Food Jay Wilson

    Foods That Have More Sodium Than You Realized

    As long-term high sodium intake can increase the risk of heart disease and stroke, identifying foods that contain too much is an important endeavor.

    Jay Wilson Read More
  • woman holding stomach in pain
    Health
    Health Elaine Hinzey

    Endometriosis Explained: Causes, Symptoms, And Treatments

    Think you might have endometriosis? Here's what you should know about this disease.

    Elaine Hinzey Read More
  • cannabidiol products
    Health
    Health healthyNick

    Why The FDA Is Looking To Work On New Regulatory Guidelines For CBD Use

    As of now, there's only one CBD drug approved by the FDA. However, the agency recently announced that they were looking to work on new guidelines for CBD use.

    healthyNick Read More
  • Woman swimming laps
    Swimming
    Swimming Meredith Cooper

    When You Swim Every Day, This Is What Happens To Your Body

    Whether you prefer the ocean, lake, or pool, swimming can be a wonderful way to work out. However, it isn't all positive. Let's take a look at this exercise.

    Meredith Cooper Read More
  • Woman exercise video
    Fitness
    Fitness Jay Wilson

    When You Start Exercising, This Is What Happens To Your Body

    Whether you're starting to exercise for the very first time or returning to the gym after a break, the positives of committing to exercise can't be understated.

    Jay Wilson Read More
  • man coughing and holding chest
    Asthma
    Asthma David Oscar

    What You Need To Know About Severe Asthma

    Asthma can be scary. Fortunately, there are several things you can do to help control the condition. Here's what you need to know about severe asthma.

    David Oscar Read More
  • TikTok open on phone
    Health
    Health Christine Byrne

    TikTok Health Trends That Are Riskier Than You Realized

    TikTok has become notorious for many great things. Unfortunately, though, TikTok has also fast become home to some very dangerous health trends.

    Christine Byrne Read More
  • Woman choosing makeup at store
    Skin
    Skin Dani Golub

    Ingredients You Don't Want To See In Your Makeup

    Considering many of us use beauty products every day, it's important to know what's in our cosmetics. These are some ingredients you won't want to see.

    Dani Golub Read More
  • Woman doctor smiling
    Health
    Health Denise Porretto

    Things You Should Never Do Before Going To The Gynecologist

    Have an upcoming appointment with your gynecologist? Take a look at the things you should never do before visiting the OB-GYN.

    Denise Porretto Read More
  • A variety of foods
    Lifestyle Diets
    Lifestyle Diets Health Digest Staff

    The Truth About The Flexitarian Diet

    f you've never considered the flexitarian diet, now may be as good a time as any. Here's a look at just what this style of eating entails.

    Health Digest Staff Read More
  • Surprised woman holding protein shake and powder
    Beverage
    Beverage Ally Arcuri

    When You Only Drink Protein Shakes, This Is What Happens To Your Body

    Protein shakes certainly serve a purpose, but what if you were to subsist entirely on these delicious smoothie-like beverages?

    Ally Arcuri Read More
  • oatmeal, fresh fruits, nuts
    Food
    Food Lauren Cahn

    If You Need More Energy, Start Eating These Foods

    You might be low on energy because you're lacking any number of nutrients. Start eating these foods, and you might just ditch that sluggish feeling.

    Lauren Cahn Read More
  • man sleeping in bed
    Health
    Health Lauren Cahn

    Things Your Dreams Can Tell You About Your Health

    Dreams have been fascinating humans for as long as humans have been dreaming. And, as it turns out, they can even alert you to certain health issues.

    Lauren Cahn Read More
  • Woman grabbing lower back
    Stretching
    Stretching Henry Halse

    The Best Stretches You Can Do For Your Lower Back

    The best stretches you can do for your lower back are gentle and easy. By working around your pain instead of through it, you avoid exacerbating injuries.

    Henry Halse Read More
  • Colt Brennan posing in Washington Redskins uniform
    Health News
    Health News Nicole LaMarco

    Colt Brennan's Cause Of Death Explained

    Former Hawaii Rainbow Warriors quarterback Colt Brennan died on May 11, 2021. These are the details surrounding his death.

    Nicole LaMarco Read More
  • woman happy in sun
    Health
    Health Lauren Barth

    Health Dangers Of Summer You Wouldn't Expect

    Summer is all about sun, sand, and surf, but some hazards lurk in this steamy season. Before you put on your swimsuit, learn of the dangers you'd never expect.

    Lauren Barth Read More
  • doctor helping patient
    COVID News
    COVID News Catherine Caruso

    What We Know About Long COVID's Impact On Health And The Body

    Although there's a lot we don't know about long COVID, one recent study has provided some helpful information.

    Catherine Caruso Read More
  • Green wheatgrass powder
    Dietary Essentials
    Dietary Essentials Erin Trauth

    Everything You Need To Know About Greens Powders

    Shortcuts can make it a whole lot easier to achieve optimal health and reach our fitness goals – and greens powders may just be one such shortcut.

    Erin Trauth Read More
  • scared man waking up from bad dream
    Medications
    Medications Sandy Masinter

    Medications That Can Make You Have Strange Dreams

    Have you ever wondered what might be causing your ultra-vivid sometimes scary dreams? Experts say medications can play a role. Keep reading to learn more.

    Sandy Masinter Read More
  • soybeans free and in the pod
    Food
    Food Sasha Hanna

    What Happens To Your Body When You Eat Soy Every Day

    No plant-based food has divided the world quite like the humble soybean, with just as many articles warning against it as there are singing its praises.

    Sasha Hanna Read More
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