The Big Difference Between Vitamins And Supplements
Vitamins and supplements are often used interchangeably, but they're not exactly the same — and that can be said for minerals and nutrients.
Read More-
-
Sarcopenia Explained: Causes, Symptoms, And Treatment
Muscle loss is a part of life. But there are some things you can do as an aging adult suffering from sarcopenia. We explain it all right here.
Read More -
Everything You Need To Know About Oligomenorrhea
Oligomenorrhea is a term used to describe the infrequency of periods. Read this to learn all about it.
Read More -
What Happens To Your Body When You Drink Alcohol And Take Tylenol
You might reach for a couple of Tylenol after a night of drinking, but that might not always be a good idea, as the liver metabolizes acetaminophen.
Read More -
B.J. Thomas' Cause Of Death Explained
Five-time Grammy winner and classic pop sensation B.J. Thomas has died. According to his publicist, this is what led to the beloved singer's death.
Read More -
Science Says This Is The Age When It Gets Harder To Lose Weight
As it turns out, our body chemistry has a say in our weight management as we age. It may become more difficult to shed pounds as we grow older.
Read More -
What Really Happens To The Human Body In Space
Deaths in space are relatively rare, but there are often long-term effects of space travel. Read on to learn what really happens to the human body in space.
Read More -
Workouts That Will Seriously Burn Belly Fat
Although no one exercise is going to be a magic cure-all, some exercises seem to be particularly good at burning belly fat.
Read More -
What Julianne Hough Always Eats After Her Workouts
For years, Julianne Hough has stuck to one tried-and-true post-workout meal: a protein-packed recovery shake.
Read More -
The White House Plans To Give Nutrition Labels A Makeover. Here's What They Could Look Like
President Joe Biden announced a plan on September 27 to make it easier to identify healthy foods while shopping through a new labeling process.
Read More -
Why The COVID-19 Omicron Variant Means You Should Rethink Your Cloth Mask
With the surge of the COVID-19 Omicron variant, health experts believe that cloth masks may no longer be a viable defense against the virus.
Read More -
When You Get A Fever, This Is What Happens To Your Body
While some people might panic when they notice their thermometer reading over 100 degrees Fahrenheit, a fever is actually a good thing.
Read More -
Purple Carrot CEO Andy Levitt Talks Plant-Based Cooking And Mostly Vegan Eating – Exclusive Interview
Purple Carrot CEO Andy Levitt sat down with Health Digest to talk plant-based cooking, healthy eating, entrepreneurship, and being (mostly) vegan.
Read More -
What Does It Really Mean When Your Hemoglobin Count Is Low?
If you've ever had a blood test, you've probably come across the hemoglobin count, which is usually abbreviated as Hgb. What does it mean?
Read More -
If You're Craving Something Salty, Eat These Foods Instead
You can beat your salt cravings with a little practice and some clever substitutions. If potato chips are always on your mind, try these foods instead.
Read More -
What's The Difference Between Dry And Dehydrated Skin?
Many people suffer from dry or dehydrated skin, but did you know there are key differences between the two? As a result, the treatment may vary.
Read More -
Healthy Habits You Never Realized Were Ruining Your Diet
Many of seemingly "healthy" actions could actually be ruining your diet. Here's a look at the worst offenders.
Read More -
Foods That Have More Carbs Than You Realized
Carbs aren't just found in bread and pasta. Here's a look at some foods that have way more carbs than you probably realized.
Read More -
New Study Shows How Ants May Help Detect Cancer Early
When it comes to cancer prevention, insects may have the potential to aid in the early detection of the disease. Now, ants may be able to help.
Read More -
All The Ways You Can Get Vitamin D
Diet is just one way your body gets vitamin D. Let's explore foods that contain the important vitamin plus additional methods of upping your vitamin D levels.
Read More -
Lady Gaga's History With Fibromyalgia Explained
Lady Gaga is determined to spread awareness about fibromyalgia Here's a closer look at the performer's experience with the chronic condition.
Read More -
Why Your Risk Of Food Poisoning Gets Higher During The Summer
Some 48 million Americans get food poisoning every year, and many tend to get sick in the summer. This is why.
Read More -
If You're Always Hungry, This Is Probably Why
If you feel like you're always hungry, it's important to determine whether you're actually famished or if you're desiring food for other reasons.
Read More -
Underrated Health Foods You're Probably Not Eating
When you hear about health foods, or superfoods, the usual — spinach, kale, avocado — may come to mind. However, you shouldn't sleep on these underrated foods.
Read More -
Warning Signs From Your Kidneys You Shouldn't Ignore
Approximately 1 in 7 Americans have varying degrees of kidney disease and damage, though many of them don't even know it. These are some signs to watch for.
Read More -
What You Should Know About Maltodextrin
The U.S. Food and Drug Administration has deemed maltodextrin generally safe, but there are some things you should know about it.
Read More -
When You Cry, This Is What Happens To Your Body
Crying is a bit of a scientific mystery, but here's what we know happens to the body -- both physically and physiologically -- when we shed tears.
Read More
