Getting enough vitamin C is vital for your health, but supplements may adversely interfere with certain medications and treatments for diseases.

This easy tofu burger recipe has a tasty marinade you'll be absolutely obsessed with.

Lettuce is packed with vitamins and nutrients, but can you eat too much of it? Here's what happens to your body when you eat lettuce every day.

It doesn't matter what time of year it is — there's nothing quite as comforting as whipping up and enjoying a warm bowl of vegan carrot ginger soup.

It helps to avoid certain food items before bed that may have a stimulating, rather than relaxing, effect on the body. Is cheese one of them?

Pooh Bear may love the honey, but you definitely need to keep it away from your newborn. How can a substance as natural as honey harm a baby?

If your heart seems to beat fast for no reason, you may be experiencing a serious heart condition that requires immediate medical attention.

We've all found ourselves raiding the fridge for a midnight snack before. Discover how to prevent nighttime cravings and what they do to your health.

Oranges are one of the best fruits to eat, and they certainly have a lot going for them, but does eating one a day give you all of the vitamin C you need?

Muscles used in running are not solely located in the legs; shoulders get a workout too. Here's why running is hurting your shoulders.

There are several different super greens, with kale being one of the most well known. Find out if kale is the best super green, or if others are better for you.

While most people tend to focus on protein and complex carbs while getting fit, there's another macronutrient that should be taken into consideration: fat.

Health experts are providing alternative ways of addiction treatment. Now there are safe injection sites, but how do they save lives?

Yes, this oh-so-tempting sweet comes in many forms and may be hard to turn down, but is it really possible to be addicted to chocolate?

As you reach the end of your breastfeeding journey, you may notice some changes, including weight gain. Discover why this is such a common occurrence.

While some ailments can manifest themselves in a variety of ways, there is one common illness that is too often missed by doctors.

Zoodles — noodles made using strips or spirals of zucchini — might be the easiest, tastiest way to drop your caloric intake.

We need vitamins and nutrients to maintain optimal health, so it's important to know what vitamins you may need more of, especially after your turn 60.

Omega-3 fatty acids have many health benefits and are popular supplements. Learn about a study that says upping your intake in midlife could benefit your brain.

Aside from adding great flavor to a drink, boiled lemons have multiple health benefits for skin, digestion, and even boosting kidney health.

Here's a change in recommendations that may surprise you from the CDC.

Energy drinks can certainly impact your energy levels, but they could also affect your skin. Do energy drinks really cause breakouts?

Egg whites have a reputation for being healthier than their yolk counterparts, but is eating too many egg whites bad for your health?

While the paleo diet — eating like our ancestors did 10,000 years ago — can be a tough diet to stick to and to do in a way that is healthy and sustainable.

Since our bodies don't create or store zinc naturally, we have to get it through food and supplements. Luckily, it's found in many plant and animal foods.

Characterized by raised patches of dry, flaky skin, psoriasis affects approximately 7.5 million people in the United States. But is it contagious?

If you experience joint pain while weightlifting, check your form. Most strength-training joint pain comes from poor technique or lifting too much weight.