If you love spooning, you're in luck — according to experts, it's doesn't just make you feel good, it has a whole heap of legitimate benefits, too.

Staphylococcus is a common bacteria that is harmless but requires treatment if it enters the body. Here's what happens if a staph infection goes untreated.

If you've ever left the gym feeling a little shaky after a hard cardio or strength session, don't panic: That feeling is normal.

Victoria's Secret models certainly know their stuff when it comes to working out.

While rickets is no longer a common disease, it was once widespread, affecting the bone health of children. What nutrient is essential to keep rickets at bay?

While multivitamins can't replace a well-balanced diet, they can help fill in nutritional gaps that aren't filled in by what you eat.

Adding ice to a drink is a common way to cool down, but think twice before you start crunching on those cubes.

While inhalers are crucial for many asthmatics, there may be consequences when an inhaler is used too much. Here's what you need to know.

When you share a special bond with another person, an intense attraction to their mind and body, it's likely you'd want them all for yourself.

The terms are used interchangeably, but a kcal — kilocalories — is technically not the same thing as a cal — a calorie.

Yoga is frequently touted to have health benefits for many. Learn about a new study that shows how yoga may relieve the symptoms of osteoarthritis.

Many believe multivitamins are created equal and will provide the same nutritional benefits, but there's an essential mineral that most multivitamins lack.

Regardless of your baby's weight at the time of birth, all newborns ultimately end up losing a bit of weight once they make their official entrance.

Post-surgery complications can be extremely troubling to deal with. Find out if marijuana dependence can lead to more complications after surgery.

Arthritis impacts the lives of more than 350 million people worldwide, but there are exercises you can do to help ease arthritis pain.

Not everyone can easily handle the repetitive jumping and waving gestures of jumping jacks, for a few reasons.

With its good fats, lean protein, and low calories, fish is a great staple to your diet. But what are the downsides to eating too much tuna?

Birth control methods range from hormonal contraceptives to long-acting reversible contraceptives, and there is likely one out there that works for you.

The keto diet has been subject to much speculation by professionals and doctors but studies show that it provides some brain-boosting benefits.

Not every food is a good match for your libido. You're not even going to want to think about eating these foods before sex.

The use of any product with nicotine can be harmful to mental health. While vaping isn't necessarily directly related to anxiety, it does affect mental health.

We all know the importance of sleep, but did you know it can also affect your career, especially as a woman? Discover how better sleep helps women succeed.

If you're lactose intolerant or just not a fan of dairy, you may need to be more mindful of plant-based options for the nutrients you're missing.

You might assume eating a grapefruit or drinking grapefruit juice could do no harm. However, consumption of grapefruit may not be recommended.

Switching to a keto diet doesn't just affect what your body burns for fuel, it will impact your gut health as well.

If you've considered taking an omega-3 supplement, you may be wondering how long it takes to see any benefits. Discover when these supplements start to kick in.

The talented 33 year old superstar has been called the "21st Century's Most Influential Musician." How exactly does the Barbadian star stay in such fab shape?