Vegan Stuffed Shells Recipe
These delicious vegan stuffed shells are a favorite for everyone. Packed with flavor and nutrients, this easy dish can be whipped up as a quick and tasty meal.
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Homemade Vegan Cream Cheese Recipe
This vegan cream cheese is a step above any store-bought product thanks to fresh ingredients and customizable flavors. Serve it on a bagel or as a tasty dip.
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Cranberry Salad To Get Spring Off To A Fresh Start
This cranberry salad couldn't be easier to make and requires nothing more than a bag of mixed greens, dried cranberries, feta cheese, and walnuts.
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The Best Keto Egg Salad You've Ever Had
Slather this keto egg salad in between chaffles, pack it in the picnic basket, and head out for a hike to your favorite scenic spot with a friend.
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Instant Pot Lentil Soup
The easiest, best-tasting Instant Pot lentil soup with onions, carrots, and celery is a breeze to prep and pure comfort to eat
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This Heart-Healthy Smoothie Is A Delicious Snack
No matter the time of year, this refreshing beet and berry smoothie is practically guaranteed to hit the spot.
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Cauliflower Mac And Cheese
This savory cauliflower mac and cheese is a healthy spin on such a classic dish, and it's sure to please any picky eaters in your household.
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Vegan Lasagna Soup Recipe
You'll want to have this vegan lasagna soup recipe on the ready whenever it's a cozy day at home, and you're craving a cozy kind of meal.
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Quick Mexican Cauliflower Rice Recipe That Brings The Spice
This Mexican cauliflower rice pairs well with grilled meat like chicken or beef, meat on skewers, or black beans.
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Healthy Sloppy Joe Recipe
This delicious healthy Sloppy Joe recipe takes the original flavors and uses them in a dish that your body and soul will relish.
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Vegetarian Lasagna Recipe
This cheesy saucy vegetarian lasagna is equally nourishing and delicious. Serve it with a side of garlic bread to scoop it all up in one flavor-packed bite.
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Healthy Breakfast Casserole Recipe Perfect For Family Brunch
This healthy breakfast casserole is great served for brunch alongside hash browns and some toast. It's a meal the whole family will love.
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Sneaky Causes Of Intense Back Pain That May Surprise You
If back pain is affecting your day-to-day life, you are not alone. Back pain is one of the leading complaints of patients to their healthcare providers.
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If Your Jaw Hurts When You Eat, This Is Why
Jaw soreness experienced while eating can be indicative of a disorder of the temporomandibular joint, otherwise called TMD, or temporomandibular disorder.
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How To Cope With Migraines
Migraines are more than just bad headaches, as anyone who has had one will tell you. But there are ways to cope with them and here's how.
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What Liquids Should You Mix Protein Powder With?
Nowadays, you can include protein powder in your diet to make up for proteins that are lacking in your foods. What liquids should you mix protein powder with?
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How To Make Sure You're Getting All Your Nutrients On A Vegan Diet
It can be challenging to get the daily required nutrients through plant-based diets. Here's how to make sure you're getting all your nutrients on a vegan diet.
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Healthy Shrimp Pasta Recipe
This shrimp pasta recipe brings together the flavors of juicy shrimp and fresh veggies to create a healthy and satisfying dish.
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Tangerines Versus Oranges: Which One Is Healthier?
Tangerines and oranges are citrus powerhouses, packed with fiber and vitamins, but did you know one may be healthier than the other?
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Easy Chickpea Salad Sandwich Recipe Is A Healthy Alternative You'll Love For Lunchtime
This chickpea salad sandwich is a tasty plant-based treat you can enjoy for lunch or a light snack.
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Is Dried Fruit Good For You?
Dried fruits are chock-full of vitamins, fiber, and antioxidants, but you still need to watch your portions. They are called "nature's candy" for a reason.
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What Happens To Your Body If You Smile Everyday
Smiling is infectious and can positively impact the body, mind, and spirit. Here's what happens to your body if you smile every day.
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Easy Vegetable Curry Recipe That's Healthy Yet Flavorful
This easy vegetable curry recipe is jam-packed with veggies -- and it tastes absolutely amazing.
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What Is Gender-Affirming Healthcare And Why Are Experts Prioritizing It?
Gender-affirming healthcare has become a hot topic in the news lately, but what is it exactly, and why are experts prioritizing it?
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Stop Believing These Lies To Improve Your Mental Health
Society might want us to believe that improving mental health involves quick fixes, but neuroscience shows us that there are quite a few lies out there.
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The Ingredients That Shouldn't Be In The Ice Cream You're Eating
We all scream for ice cream (or did as kids, maybe), but be aware of ingredients that shouldn't be in the ice cream you're eating.
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Avoid Eating This Kind Of Fat If You Have Diabetes
People with diabetes should eat well-balanced diets containing healthy proteins, carbs, and fats, but they should avoid eating one particular kind of fat.
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