Onions give food a flavor that always leaves us wanting more. However, the downside to eating onions is that they can impact your journey towards weight loss.
Pollutants are monitored by the Air Quality Index, which calculates the air quality of a region. What does it mean when air quality is considered hazardous?
Although Coke is a beloved beverage by many, there is a drawback to the soda that health experts have been talking about for years: It's loaded with sugar.
Nowadays, just about every grocery store carries at least one brand of wellness shots, but what exactly are wellness shots and are they actually good for you?
When it comes to exercise, you've likely reached for a sports drink during a workout at one time or another. But how good are sports drinks for the body?
While some antibiotics are absorbed better when taken with food, food can be detrimental to the absorption of other types of antibiotics, especially dairy.
For children and adults, the amount of sugar being added to our diets is a growing concern. How is this sugar intake affecting our overall risk for diabetes?
Although dry swallowing pills is fairly common, it can actually be quite dangerous. There are a number of health issues that could develop from a stuck pill.
Although instant oatmeal is made from healthy oats, with such a quick cook time, the question begs to be asked -- is the instant stuff actually good for you?
If your partner doesn't share a love of your favorite sweet or salty snacks, don't worry. Science shows that your partner's taste buds can shift over time.
You know that overwhelming sense of tiredness that hits after eating something sweet? What exactly is a sugar crash and how can we prevent one from happening?
It's no secret that pasta is a big no-no for low-carbohydrate diets, but even if you aren't dieting, you may be carb-loading without even realizing it.
Artificial sweeteners are commonly used as a way to enjoy sweet foods without the negative effects of sugar. But these sweeteners come with some controversy.
About 80% of the world's population consumes caffeine – but is that a good thing? Here's everything you ever wanted to know about this ever-popular stimulant.
The term narcissist stems from Greek mythology, but narcissism is anything but a fable. If you think someone you know is a narcissist, look out for these signs.
Pescatarianism -- a vegetarian diet that incorporates fish and other seafood as protein sources -- can cause many changes to your body. Here' s a look.
When you're reading the label on a vitamin container, you may see the amount of the vitamin that a capsule contains listed as IU rather than milligrams.
Eating carbs before bed can have different effects, depending on your metabolism, the type of carb you're consuming, and how you eat throughout the day,
A busy day calls for a much-needed morning caffeine buzz. Unfortunately, a cup of java often comes with a rather undesirable aftereffect: coffee breath.
Coffee lovers rejoice! There is yet another health benefit you can add to the list of why giving up your beloved morning latte is simply not an option.